\(\frac{3\pi}{4}< a< \pi\Rightarrow\left\{{}\begin{matrix}sina>0\\cosa< 0\end{matrix}\right.\)
\(\left\{{}\begin{matrix}sin^2a+cos^2a=1\\2sina.cosa=-\frac{4}{5}\end{matrix}\right.\)
\(\Rightarrow\left\{{}\begin{matrix}sin^2a+cos^2a=1\\cosa=-\frac{2}{5sina}\end{matrix}\right.\)
\(\Rightarrow sin^2a+\frac{4}{25sin^2a}=1\)
\(\Leftrightarrow25sin^4a-25sin^2a+4=0\) \(\Rightarrow\left[{}\begin{matrix}sin^2a=\frac{4}{5}\\sin^2a=\frac{1}{5}\end{matrix}\right.\)
\(\Rightarrow\left[{}\begin{matrix}\left\{{}\begin{matrix}sina=\frac{2}{\sqrt{5}}\\cosa=-\frac{1}{\sqrt{5}}\end{matrix}\right.\\\left\{{}\begin{matrix}sina=\frac{1}{\sqrt{5}}\\cosa=-\frac{2}{\sqrt{5}}\end{matrix}\right.\end{matrix}\right.\)
Mà \(\frac{3\pi}{4}< a< \pi\Rightarrow\pi< a+\frac{\pi}{4}< \frac{5\pi}{4}\Rightarrow sina+cosa< 0\)
\(\Rightarrow\left\{{}\begin{matrix}sina=\frac{1}{\sqrt{5}}\\cosa=-\frac{2}{\sqrt{5}}\end{matrix}\right.\)