Lời giải:Đặt $A=f(1)=a+b+c; B=f(-1)=a-b+c; C=f(0)=c$
Theo đề bài: $|A|, |B|, |C|\leq 1$
\(|a|+|b|+|c|=|\frac{A+B}{2}-C|+|\frac{A-B}{2}|+|C|\)
\(\leq |\frac{A+B}{2}|+|-C|+|\frac{A-B}{2}|+|C|=|\frac{A}{2}|+|\frac{B}{2}|+|C|+|\frac{A}{2}|+|\frac{-B}{2}|+|C|\)
\(=|A|+|B|+2|C|\leq 1+1+2=4\) (đpcm)