Exercise 6: Complete the reading passage. Write ONE suitable word in each blank from the box.
should | cycling | strength | gradually | exercise |
Along with jogging and swimming, cycling is the best all-round forms of (31) __________________. It can help to increase your (32) __________________ and energy, giving you a stronger heart. You don’t carry the weight of your body on your feet when (33) __________________. It is also a good form for people with a pain in your feet or your back. You should start this hobby (34) __________________. Doing too quickly can have bad effects. You should cycle twice or three times a week. If you find you are in pain, you (35) __________________ stop and take a rest.