Unit 3: Teen stress and pressure

Mai Hoa

What is the cause of stress?

Hỗ Trợ Học Tập
17 tháng 12 2020 lúc 17:13
Why do certain things make me feel stressed?

The amount of stress you feel in different situations may depend on many factors such as:

your perception of the situation – this might be connected to your past experiences, your self-esteem, and how your thought processes work (for example, if you tend to interpret things positively or negatively) how experienced you are at dealing with that particular type of pressure your emotional resilience to stressful situations the amount of other pressures on you at the time the amount of support you are receiving.

We're all different, so a situation that doesn't bother you at all might cause someone else a lot of stress. For example, if you're feeling confident or usually enjoy public speaking, you might find that giving a speech in front of people feels comfortable and fun. But if you're feeling low or usually prefer not to be the centre of attention, this situation might cause you to experience signs of stress.

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🧡___Bé Khủng Long ___🍀
18 tháng 12 2020 lúc 20:05

Why do certain things make me feel stressed?

The amount of stress you feel in different situations may depend on many factors such as:

your perception of the situation – this might be connected to your past experiences, your self-esteem, and how your thought processes work (for example, if you tend to interpret things positively or negatively) how experienced you are at dealing with that particular type of pressure your emotional resilience to stressful situations the amount of other pressures on you at the time the amount of support you are receiving.

We're all different, so a situation that doesn't bother you at all might cause someone else a lot of stress. For example, if you're feeling confident or usually enjoy public speaking, you might find that giving a speech in front of people feels comfortable and fun. But if you're feeling low or usually prefer not to be the centre of attention, this situation might cause you to experience signs of stress.

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