V. Choose the word which best fits each gap.
Breakfast is the (1) ............................... important meal of the day. It provides the nutrients your body needs for good health, the calories it nees for (2) ................ and helps to maintain your blood sugar level. Studies have shown that people who don’t have breakfast have a low blood sugar lever and are often slow, tired, hungry and (3) .................. to concentrate. Surprisingly, breakfast actually plays a part in weight control. It’s easier to (4) .............. weight if you eat in the morning ratherthan later in the day. Dividing the day’s calories (5) ..................... three meals helps take off weight more efficently then (6) .................... breakfast and having two larger meals a day does.
1. a. healthy b. tasty c. main d. most
2. a. strength b. power c. energy d. effort
3. a. able b. enable c. unable d. capable
4. a. lose b. put c. gain d. drop
5. a. in b. into c. up d. for
6. a. skipping b. making c. buying d. serving