a litter/much/a lot of/more/less/many
the average lifespan of the japanese is 78 for males and 85 for females , the longest in the world . the main secret lies their food. the japanese eat ...........tofu , which is made from soybeans.tofu contains..........vegettable protein,calcium and vitamin b. it doesn't contain........fat and it's doesn't provide ............calories.seafood like fish and vegettable play an important role in the diet, too.they cook the seafood with.........cooking oil and less time . for each meal , they have............dishes on the table than us, but they eat only........of everything, never stuffing themselves.
japanese people also work every hard and do ..............exercise.this helps them burn the calories off easier.
a litter/much/a lot of/more/less/many
the average lifespan of the japanese is 78 for males and 85 for females , the longest in the world . the main secret lies their food. the japanese eat ..../a lot of.......tofu , which is made from soybeans.tofu contains....a lot of......vegettable protein,calcium and vitamin b. it doesn't contain..much......fat and it's doesn't provide .....many.......calories.seafood like fish and vegettable play an important role in the diet, too.they cook the seafood with..less.......cooking oil and less time . for each meal , they have......more......dishes on the table than us, but they eat only..a little.....of everything, never stuffing themselves.
japanese people also work every hard and do ..much............exercise.this helps them burn the calories off easier.