1. Regular exercise / only help in / control weight/ but / prevent / illness.

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2. It / lessen / risk of heart disease / be / a threat / men over fifty.

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3. It / allow us / get rid / tenseness, anxiety / frustration.

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4. During exercise, / brain / release chemicals / call / endorphins / associated / happiness and relaxation.

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5. Exercise / take regular / improves / fitness / our body / mind.

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II. Fill in each blank with ONE suitable word to complete the following passage.

MY HOME TOWN

I was born in one of the most interesting cities in Malaysia. It has a rich, colourful history and many parts of the city have hardly changed at (1) .......................... during the last five centuries. However, nowadays, it is (2) ......................... longer the trade centre that it once (3) ....................... . It is difficult to imagine that at one time its harbour (4) ....................... to be visited by over 2,000 ships a week, and that the huge warehouses along the quayside would have (5) ......................... full of spices and silks, jewels and tea.

The old city centre is small, which (6) ......... it very easy to explore (7) ....................... foot. A river neatly divides the town, (8) ....................... only physically but in spirit, too. On one side, you find many grand houses, but on crossing the river, you find yourself in ancient Chinatown, where you really take a step back into the past.

It is great fun to wander through the colourful, noisy backstreets. As well as having shops that sell a wide range of clothes and shoes, some of these streets are also famous (9) ............................ high quality antiques. Unfortunately, most of the bargains disappeared many years ago. However, (10) ........................ you look around carefully, you can still come across an interesting souvenvir.

7. Yogurt is supposed to be good for you
→Yogurt ……………………………………………..good. (DO)
8. Their dog was so fierce that nobody would visit them.
→They ………………………………………………………visit them. (SUCH)
9.My decision to get up and dance coincided with the band's decision to stop playing.
→The moment………………………………………………………………to stop playing (DECIDED)
10.They were just as good as we had expected
→They certainly ………………………………..our expectation. (LIVE UP)

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