Điền giới từ vào chỗ trống để hoàn thành câu:

1.      A healthy diet is essential ________ good health and nutrition.

2.      A variety of fruit and vegetables should make ___ about a third of the food you eat each day.

3.      What benefits does TV bring _________ to people's life?

4.      Teens should learn how to live _________their own.

5.      Mary comes _______Liverpool, a city in England.

6.      I can picture you lying on the beach ________ the hot sun.

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

What is healthy food?

A. High-fat food

B. High-fat milk

C. Fresh fruit

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

What is the most important part of controlling your weight?

A. Choose healthy food

B. Get some exercise

C. Avoid bad habits

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

What is the purpose of this passage?

A. To advise people to love others fully.

B. To change people's ideas of life.

C. To give people some health advice.

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

How good is it if you do regular exercise?

A. Your heart is stronger.

B. Your teeth are healthier.

C. Your work is better.

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

Which is a bad habit?

A. Work too hard

B. Brush teeth daily

C. Shower daily

It is a good idea to eat a lot of fruit and vegetables every day.

A. We should not eat a lot of fruit and vegetables every day.

B. Eating a lot of fruit and vegetables every day is a good idea.

C. because it is a good idea, we should a lot of fruit and vegetables every day.

D. We should a lot of fruit and vegetables every day, so it is a good idea.

 Both students and teachers can borrow books from the library.

A. The library lends books to either students or teachers.

B. neither students nor teachers can borrow books from the library.

C. Teachers, not students, can borrow books from the library.

D. The library lends books to not only students but also teachers.

 It’s kind of you to help me wash the dishes after the party.

A. Washing the dishes is kind of you to help me.

B. You are so kind when you help me wash the dishes.

C. To help me wash the dishes after the party you are kind.

D. It’s your kind to help me with the dishes after the party.

 When I was a primary school, I learnt English with a very young teacher.

A. At primary school, my English teacher is not very young.

B. I was taught English by a very young teacher when I was a primary school.

C. I was teached English by a young teacher as a primary school student.

D. English was taught by a young teacher at a primary school

Read the passage and answer the questions

Heart disease kills more people in Britain than any other disease, including cancer. One adult dies every three minutes from heart disease. It is more common in men than women. Age is also important. 80% of people who die of heart attacks are 65 or older. But there are many things you can do to help your heart. Here are our top tips for a healthy heart!
- Do more exercise. Regular exercise is very good for your heart.

- Don't eat a lot of salt. We only need about 1g of salt a day. Most people eat about 6g!
- Eat more fruit and vegetables (at least five portions a day).
- Don't drink a lot of alcohol, but a glass of red wine every day can be good for your heart.
- Lose some weight.

1. Which disease kills more people in Britain:cancer or heart attack ?

...............................................................................................................

2. How many adults die of heart disease in Britain every hour ?

..................................................................................................................

3. How many grams of salt is it good to eat every day ?

......................................................................................................................

4. How many portions of fruit and vegetables should we eat everyday ?

..................................................................................................................

5. Is alcohol always bad for your heart ?

.....................................................................................................................

 Read the article about how to stay healthy. Choose the correct answer (A, B, or C).

(Đọc đoạn văn về làm thế nào để giữ gìn sức khỏe. Chọn đáp án đúng (A, B hoặc C).)

Teenagers: How to Stay Healthy

Having a healthy lifestyle is very important. Unhealthy habits will make you feel tired and increase your chance of becoming overweight. Here are some things you should pay attention to:

• Eat many types of food and try to eat more fruit and vegetables. Many teens like fast food and soda, but they're really bad for you. You don't have to stop eating your favorite burgers completely, but try to eat them less.

• Exercise regularly. You should get an hour of exercise a day. If you can't, try to be active for at least half an hour three times a week.

• Get enough sleep. You shouldn't stay up late too often. Your body needs about nine hours of sleep every night, but most teens have only about seven hours of sleep. Having enough sleep will help you focus and remember things more easily.

Example:

0. What isn't a result of an unhealthy lifestyle?

A. not having enough energy

B. becoming fat

C. finding it difficult to sleep

1. What does the article say about healthy eating? 

A. Never eat fast food. 

B. Eat many different kinds of food. 

C. Eat more fruit and vegetables than meat. 

2. What's the least amount of exercise teens should get? 

A. 30 minutes three times a week 

B. 60 minutes three times a week 

C. 60 minutes every day

3. How much sleep do most teens get each night?

A. seven hours

B. eight hours

C. nine hours 

4. What isn't a benefit of having enough sleep?

A. Your body will be stronger. 

B. You can focus better. 

C. Your memory will be better.