Refer:

I have a friend. She is Hoa. She loves fast food and junk food. Her parents are often on business trips so she often orders food online. She says she usually eats whenever she feels hungry. For example  night, afternoon, near noon. She also loves carbonated water and canned milk teas. She usually eats breakfast with noodles and drinks soft drinks. She usually eats fried chicken, fried potatoes, spicy noodles, fried beef with cheese sauce. I find this way of eating unscientific and harmful to health. I think there should be only one or two protein-rich meals for each meal, then you must have a vegetable dish, and should eat rice to avoid getting hungry quickly. I think she should eat cereal in the morning, rice and meat and vegetables at lunch, and eat rice with fish and soup for dinner.

tham Khảo ;

I have a breakfast is in the morning, a lunch is in the noon and a dinner is in the evening: In the morning, I often eat bread or rice and drinking fruit drink, sometimes I eat porridge. In the noon, I often eat rice with foods and in the evening, I eat rice with foods, too. I also eat snacks in the afternoon in everyday, I sometimes eat with my friends and we very happy. I always drinking milk at before go to bed in the evening. I also eat fruit, because they are delicious and nutritious.

Tham khảo:

Picture a shows a healthy habit, because eating vegetables are good for our health. They help us to maintain a healthy weight and have a healthy heart and skin.

(Hình a thể hiện một thói quen lành mạnh, vì việc ăn rau rất tốt cho sức khỏe của chúng ta. Chúng giúp chúng ta duy trì cân nặng khỏe mạnh và có một trái tim và làn da khỏe mạnh.)

Picture b shows an unhealthy habit, because sleeping late, or having your laptop on while sleeping has a bad effect on the quality of your sleep, which in turn may damage your health in the long run.

(Hình b thể hiện một thói quen không tốt cho sức khỏe, ngủ muộn, bật laptop khi ngủ ảnh hưởng không tốt đến chất lượng giấc ngủ, về lâu dài có thể gây hại cho sức khỏe.)

Picture c shows a healthy habit, because working out regularly helps you to keep fit, maintain a healthy weight, develop muscles, etc.

(Hình c thể hiện một thói quen lành mạnh, bởi vì tập thể dục thường xuyên giúp bạn giữ dáng, duy trì cân nặng hợp lý, phát triển cơ bắp, v.v.)

Picture d shows an unhealthy habit because eating fast food or eating too much of it is not good for your health. Fast food is not good for our heart and digestive system. It can lead to obesity/being overweight, or heart diseases.

(Hình d cho thấy thói quen không lành mạnh vì thức ăn nhanh hoặc ăn quá nhiều không tốt cho sức khỏe của bạn. Thức ăn nhanh không tốt cho tim mạch và hệ tiêu hóa của chúng ta. Nó có thể dẫn đến béo phì/thừa cân, hoặc bệnh tim.)

- Healthy habits: a. c

- Unhealthy habits: b, d

Reasons:

- Healthy habits: eating vegetables and taking exercise

- Unhealthy habits: staying up late and eating fast food

2. 

A: Peter wants to be on the swim team.

B: He has to swim faster than other people. He has to practise swimming every day. 

Tạm dịch:

A: Peter muốn ở trong đội bơi lội.

B: Anh ta phải bơi nhanh hơn những người khác. Anh ấy phải tập bơi mỗi ngày.

3. 

A: Natasha usually stays up late. 

B: She has to go to bed earlier. She has to finish working soon and avoid using the Internet before bedtime. 

Tạm dịch:

A: Natasha thường xuyên thức muộn.

B: Cô ấy phải đi ngủ sớm hơn. Cô ấy phải hoàn thành công việc sớm và tránh sử dụng Internet trước giờ đi ngủ.

4. 

A: Thủy needs some money.

B: She has to work harder to earn more money.

Tạm dịch:

A: Thủy cần một chút tiền.

B: Cô ấy phải làm việc chăm chỉ hơn để kiếm được nhiều tiền hơn.

5. 

A: Hoàng wants to get better grades.

B: He has to do the exam well. He has to study harder for the next semester.

Tạm dịch:

A: Hoàng muốn đạt điểm cao hơn.

B: Anh ấy phải làm bài thi thật tốt. Anh ấy phải học tập chăm chỉ hơn trong học kỳ tới.

TK

My partner, Minh, has a quite unhealthy eating habits. He usually eats nothing in the morning if he has to go to school. Sometimes in the day off, he eats hamburgers and instant noodles, which are not good for health. During the day in the school, he often has fast foods and cocacola even for lunch. He said he likes fast foods and canned foods and always buy them in the supermarket. He also doesn’t eat vegetables and fish. He loves fried chicken and chips.

I have given him some advice and he has promised to try a new more healthy diet. I suggest he drink water instead of cocacola, eat much fish and vegetables. He can try beans and peas cause they are not fatty but very nutrient. Besides, he should stop consuming so many fast foods. He had better do some exercises if he wants to lose weight and keeps fit and healthy.

Đáp án: It’s very important for parents to help build a child’s independence by encouraging good habits.

Giải thích: Công thức: It + tobe + adj (for sb) + to – V(infinitive)

=>  It’s very important for parents to help build a child’s independence by encouraging good habits.

Tạm dịch: Việc rất quan trọng là phụ huynh có thể giúp xây dựng tính độc lập của trẻ bằng cách khuyến khích những thói quen tốt.

Đáp án: B

Giải thích: Công thức: It + tobe + adj (for sb) + to – V(infinitive)

=>  It’s very important for parents to help build a child’s independence by encouraging good habits.

Tạm dịch: Việc rất quan trọng là phụ huynh có thể giúp xây dựng tính độc lập của trẻ bằng cách khuyến khích những thói quen tốt.

Đáp án cần chọn là: B

I ălays eat 1 bơl ò rice, i have breakfast, lunch and dinner everyday