When you are physically active, your mind is distracted from daily stressors. This can (1) ...... you avoid getting bogged down by negative thoughts. Exercise reduces the  (2)...... of stress hormones in your body. At the same time, it stimulates production (3)....... endorphins. These are natural mood lifters that (4)........ keep stress and depression at bay. Endorphins may even leave you feeling (5)........ relaxed and optimistic after a hard workout. Experts agree that more quality research is needed to determine the relationship (6)......... sports and depression.

I. Read the text below and write one word in each blank to complete it.

          The Mường is an ethnic group native to Vietnam; it is the country’s third (1)_____________ of 53 minority groups, with an estimated population of 1.26 million (based on the 2009 census and five years of population growth). The Muong people inhabit the (2)_____________region of northern Vietnam, concentrated in Hoa Binh Province and the mountainous districts of Thanh Hoa Province. They are most closely (3)_____________ to the ethnic Vietnamese (Kinh). The term "muong" of Thai

origin (4)_____________ "district, region". To emphasize their difference (5)_____________the inhabitants of the valleys and highlanders, Muong call themselves "monglong", which means "people living in the centre". While the Muong are believed to be related to the Vietnamese, ethnologists (6)_____________ theorized that the Muong and Kinh (ethnic Vietnamese) separation happened when the proto-Vietnamese became (7) _____________ sinicised, beginning from the 111 BC invasion (8)

_____________ Chinese Han dynasty Emperor Wu Ti, while the Muong, living the mountains and developed independently. The Muong (9)_____________ the Tai have had a mutual influence on each other's culture, so today the Muong are ethnically and linguistically close to the Vietnamese, but culturally and socially (10)_____________to the Tai.

Read the text below and write on word in each blank to complete it

You might be a terrible friend and not event realize it. That should scare (1)_____________, it should!

You know what? Right now you should (2)_____________sweating profusely, pacing the floor, and asking yourself whether or not you know(3)_____________to be a good friend.

Sometimes our actions and the words that escape(4)_____________mouths stop going through a filter. Then eventually we’re not even conscious (5)_____________how horrible we are as a person or(6)_____________ friend.

We get so used to our friends that we become insensitive to the things we say and (7)_____________. Sure, that level of comfort can be a good thing, but at the same time a lot of ugliness can start leaking out. It could be a reflection of the (8)_____________ you really are

III. Read the text below and write one word in each blank to complete it.

        Elevator technology has evolved from rudimentary lifting devices driven by muscle power to complicated state-of-the-art machines (1) t _____________ offer "smart" controls. A modern elevator (2) u _____________ computer integration to assess and compensate for traffic patterns, and many elevators are furnished (3) w _____________  touch screens, air conditioning, and highly artistic designs in cabs and doors. What's more the elevator industry (4) h _____________ changed our culture and the way we live. In the (5) p _____________, upper rooms of hotels and rooming houses were considered undesirable due to the need to climb stairs carrying (6)h _____________ baggage. With the advent of the passenger elevator, the penthouse suite and corner office with a sweeping (7) v _____________became prime real estate. In a rush to build upward, modern cities have grown into booming centres of commerce and culture. Mankind has come a long way, in the never-ceasing endeavour to accomplish a given task (8) m _____________ efficiently.

(Source: https://landmarkelevator.com/)

VI. Read the text below and write one word in each blank to complete it.

        Many people think of computers as very modern inventions, products of our new technological age. But (1) a _____________, the idea for a computer had been worked out (2) o _____________  two centuries ago by a man (3) c _____________ Charles Babbage. Babbage was born in 1791 and (4) g _____________ up to be a brilliant mathematician. He drew up (5) p _____________ for several calculating machines which he called "engines". But despite the fact that he (6) s _____________ building some of these, he never finished any of them. Over the years people have argued (7) w_____________ his machines would ever work. Recently, however, the Science Museum in London has finished building (8) t _____________ engine based on one of Babbage's designs. (9) i_____________ has taken six years to complete and more than four thousand parts have been specially made. Whether it works or not, the machine will be on show at a special exhibition in the Science Museum to (10) r _____________ people of Babbage's work.

Fill in each numbered blank in the passage with ONE suitable word to complete its meaning :

Exercise is good for our body, but do you know that exercise is also good for our mind? A recent research has shown that…( 1 )…exercise makes our mind feel better. Doing exercise… …( 2 )… our mood and give us the confidence to encounter whatever difficulty that we meet in our life. Some studies show…( 3 )…it also enhances the functioning of your brain. When we are physically active our body releases…( 4 )…known as “endorphins”. These chemicals are our body’s…( 5 )… painkillers and stress reducers. They diminish anger, anxiety, and depression and produce a sense of well being. Meanwhile, other studies have shown that even short time of moderate…( 6 )…can improve our outlook on life and make us less anxious. Whether we…(7 )…a ten-minute walk, do a few jumping jacks, or bicycle around the block, we will feel the benefit both …( 8 )…and emotionally.

Read the text below and think of the word which best fits space .Use only one word in each space .The first one has been done for you. Write your answers in the table below. (2,0ms)                         

I (0)............. several good friends but I suppose that my best (1)............. is Ellen. We have been friends with each other (2)............. we were very young because she used to live next door to me. We were in the (3)............. class at school. She has always been much more clever than me at all subjects. I don’t mind (4).............. she often help me with my homework! Anyway, I have always been better at sport than she is. I beat her at tennis and she didn’t like that. In fact, she hates (5)..................  at anything and gets very annoyed if she does. That is the only thing that I don’t like about her. Otherwise, she has a great sense of (6) ................. and she always makes me laugh. We get on very well (7).................. although we have arguments about silly little things sometimes. Ellen and her family moved to another district last year but I (8).................. see her a lot. We’re planning to go on a (9)................around Europe next summer. I’m really looking forward to it because I think we’ll (10)............. a lot of fun and see exciting places.

Fill each blank with ONE word to complete the passage.

Sports and games are very importart in our lives. We all can (1) ________ a sport, or a game, or watch sports events on TV or at the stadium. When you listen to the radio every day, you can always (2)________ sports news. When you open a newspaper, you will always find an article about your (3)________kind of game. Television Programmes about (4)________ are also very popular, and you can watch something interesting every day. Stories about (5)________sports stars are often very interesting.

question 1-10 , read the text below and think of the word which best fits each gap . use only one word in each gap . write your answers IN CAPITAL LETTERS

judo

when i first decided to (1)............................ up judo i was only seven years old . i(2) .................... seen a competition (3)........................... television and for some strange reason i just knew immediately that what they were doing on TV was also what i wanted to do. it must (4) .............................. the right decision because i have always been (5) ............................ best in my age group and i am usually(6) ........................ faster than my opponent. for the past 11 years , i have always looked forward (7) ............................... my judo lesson. last year, i finally became a black belt , but i (8)........................... been winning prizes in tournaments (9) ............................ i started . of course, i would love to win(10) ...................... medal at the olympics. we'll see!

Giúp mình với