vitamin plays an important role in our diet
vitamin plays an important role in our diet
I. Make correct sentences from the words and phrases given.
1. Getting/ enough/ rest/ help/ you/ concentrate school.
2. Vitamins/ play/ important/ role/ our diet.
(P/s: Bạn nào làm trước mình tick cho!!! 3 người thôi nhe!!! ^_^)
1. Have you ever been sick ? What was wrong with you ?
2. What do you think is the most common health problem today ? Why do you think so ?
3. Is sleep important to our health ? Why or why not ?
4. What (else) should we do to stay healthy ?
5. Wich one is more important, healthy diet or regular exercise ? Why ?
1. Eat/ healthy/ diet/ and/ do/ exercise/ regularly/ help/ you/ stay/ healthy.
2. We/ need/ calories/ or/ energy/ do/ things/ everyday.
3. We/ should/ balance/ calories/ we/ get/ from/ food/ with/ calories/ we/ use/ physical activity.
4. Eat/ healthy/ balanced/ diet/ be/ important/ part/ maintain/ good/ health.
5. I/ have/ tooth decay/ so/ I/ have/ see/ dentist.
6. Watch/ much TV/ not/ good/ your eyes.
Choose the best option to complete the following sentences
1 Nutrition recommend adding more vitamins and minerals to our daily meals
A managers B leaders C experts D partners
2 It’s important to pay to your health. If there are any abnormal signs, go to see your doctor immediately
A consideration B attention C benefit D effort
3 The doctor put me on a low-salt to reduce my blood pressure
A discipline B diet C care D recipe
4 Symptoms of the illness include a high temperature and a persisitent dry . A cough B cold C allergy D snore
Exercise: Read the text and do the task below:
Teenagers need lots of energy because they're still growing. Kilocalories(kcal) show the amount of energy contained in food and drinks.
A report in 2011cshowed that children aged 13-18 need the average daily energy as follows:
Age Boys Girls
13 2414 kcal 2223 kcal
14 2629 kcal 2342 kcal
15 2820 kcal 2390 kcal
16 2964 kcal 2414 kcal
17 3083 kcal 2462 kcal
18 3155 kcal 2462 kcal
However, those figures are only a guide. Young people may need more or less energy. Teenagers should eat a healthy, balanced diet because the amount of enrgy they need is important.
The best tile for the text is........
A. A healthy and balanced diet.
B.Do teenagers need energy?
C.How many calories do teenagers needs?
depression, essential, vegetarian, itchy, triathlon, sickness, junk food
1 I have been bitten by mosquitoes, so my arms are ..... now
2 Lina has been absent from class for a week because of ....
3 Tiredness, loss of appetite, and sleeping problems are symptoms of ...
4 Fresh fruits and vegetables are.... parts of a healthy diet
5 Milly is a strict ..... and she refuses to eat any meat and fish
6 ..... is a competition in which the contestants must swim, ride a bike and run
7 ..... like snacks and crisps is harmful to our health
Put the verbs in brackets in the correct tense form
1. It is important (eat) ... well.
2. It (be) ... very cold today. You should wear your warm clothes when you (go) ... out to prevent cold.
3. Do morning exercise everyday and you'll (feel) .... better
4. I have a lot of homework to do this evening, so I (not have) ... time to watch the football match.
5. (Eat) ... junk food and inactivity (be) ... the main causes of obesity.
6. I (have) ... a headache and I need to rest more.
7. I (have) ... a toothache so I (have to/see) ... the dentist
8. I have to take medicines because I (be) ... sick
9. Japanese (eat) ... more fish instead of meat, so they (stay) ... more healthy.
10. When you ( have) ... a fever, you (should/drink) ... more water and rest more
11. A healthy diet (help) ... us feel healthier
12. Watching TV much (hurt) ... your eyes
Exercise: Read the text again and complete the sentences:
Teenagers need lots of energy because they're still growing. Kilocalories (kcal) show the amount of energy contained in food and drinks.
A report in 2011cshowed that children aged 13-18 need the average daily energy as follows:
Age Boys Girls
13 2414 kcal 2223 kcal
14 2629 kcal 2342 kcal
15 2820 kcal 2390 kcal
16 2964 kcal 2414 kcal
17 3083 kcal 2462 kcal
18 3155 kcal 2462 kcal
However, those figutures are only a guide. Young people may need more or less energy. Teenagers should eat a healthy, balanced diet because th amount of energy they need is important.
1.Teenagers are growing, so..................
2.Kcal is contained..............
3.A report showed that at the same age, boy used.................... than a girl.
4.The report was written in...................
5.The table is about................. of children aged 13-18 .
6.As a teenager get older, he or she needs..................
7.The report gave the figures as.................
8.Teenagers should eat.....................