- Take the time to prepare delicious dishes that are also good for you
- Eat dishes with healthy ingredients, such as vegetables, and ones without much sugar or salt.
Giải thích:
Thông tin có trong đoạn “Here are some easy ways to eat better:
- Take the time to prepare delicious dishes that are also good for you. Food you make at home is usually healthier than food from a restaurant or cafeteria.
- Eat dishes with healthy ingredients, such as vegetables, and ones without much sugar or salt.’’
Hướng dẫn dịch:
- Dành thời gian để chuẩn bị những món ăn ngon cũng tốt cho bạn
- Ăn các món ăn có thành phần tốt cho sức khỏe như rau củ và những món không nhiều đường, muối.