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THE NEED FOR SLEEP
How much sleep (1) ………………….. we really need? This can vary quite a lot between individuals. However, it is widely believed that between 6-8 hours (2) ………………….. healthy. What is particularly important is that this sleep happens (3) ………………….. the right time: that it fits in with our body’s natural rhythm. If you suffer from sleepiness or dysfunction during (4) ………………….. day then you are probably not getting enough sleep when you most need it. Typical symptoms of a lack of sleep...
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THE NEED FOR SLEEP
How much sleep (1) ………………….. we really need? This can vary quite a lot between individuals. However, it is widely believed that between 6-8 hours (2) ………………….. healthy. What is particularly important is that this sleep happens (3) ………………….. the right time: that it fits in with our body’s natural rhythm. If you suffer from sleepiness or dysfunction during (4) ………………….. day then you are probably not getting enough sleep when you most need it. Typical symptoms of a lack of sleep (5) ………………….. low concentration, poor memory and feeling irritable. Getting the right amount of sleep is not only important in terms of being able (6) ………………….. function properly on a day to day basis but it also (7) ………………….. an impact on your overall health. Research suggests that people (8) ………………….. sleep between 6 to 7 hours per night are likely to live longer (9) ………………….. those who sleep less than 6 or more than 8 hours per night. One reason (10) ………………….. this is because of the effect sleep has on our immune system. There is a belief that old people need less sleep than other adults, however, this is not in fact true. The elderly need (11) ………………….. much sleep as when they were younger but changes to their body’s rhythm and health problems might make it more difficult for (12) ………………….. to sleep through the night. As a result (13) ………………….. is common for old people to fall asleep during the day.
1. sneeze v hắt hơi
2. extend sth v mở rộng (cái gì đó)
3. lifestyle n lối sống
4. sweets n đồ ngọt
5. commands n mệnh lệnh
6. (your) orders
order sb to do sth
n
v
yêu cầu; sự đặt hàng; trật tự (của bạn)
ra lệnh ai đó làm cgđ
7. suggestions
suggest (doing sth)
n
v
đề xuất, Đề nghị
đề xuất (nên làm cgđ)
8. (health) experts n chuyên gia (sức khỏe)
9. stay (healthy) v giữ gìn (sức khỏe)
10. stay in shape v giữ được vóc dáng
Điền vào chỗ trống với từ thích hợp để hoàn thành câ...
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1. sneeze v hắt hơi
2. extend sth v mở rộng (cái gì đó)
3. lifestyle n lối sống
4. sweets n đồ ngọt
5. commands n mệnh lệnh
6. (your) orders
order sb to do sth
n
v
yêu cầu; sự đặt hàng; trật tự (của bạn)
ra lệnh ai đó làm cgđ
7. suggestions
suggest (doing sth)
n
v
đề xuất, Đề nghị
đề xuất (nên làm cgđ)
8. (health) experts n chuyên gia (sức khỏe)
9. stay (healthy) v giữ gìn (sức khỏe)
10. stay in shape v giữ được vóc dáng
Điền vào chỗ trống với từ thích hợp để hoàn thành câu
1. We should keep doing regular exercise and have suitable diets to ____________. If
not, your body won’t be as attractive as you have expected anymore.
2. Please follow our ____________ if you want to be healthier and stronger.
3. Our dentist advises us to avoid eating a lot of ____________ because they can
destroy and decay our teeth.
4. He is a famous healthy ____________ in our country. He has expertise knowledge
and usually gives us good pieces of advice to keep healthy.
5. When she smells flower flavor, she ____________ a lot because she has an allergy to
flowers.
6. Some guests eating in our restaurant suggested ____________ the no-smoking area.
7. You need to obey your healthy expert’s ____________ if you want to be stronger,
more attractive and healthier.
8. Please click yes to confirm your ____________.
9. To prevent diseases and have a good health, you should have a healthy and simple
____________.
10. My doctor ____________ that I should do more sports, go out more often and relax
more to maintain good health.2
Điền vào từ thích hợp để hoàn đoạn văn
Hi, everyone. I’m John, a health expert. Last week, I received a lot of questions that
asked me to give useful ____________ (11) to maintain strong health and mind. To be
strong and healthy, you ____________ (12) do more exercise, avoid junk food, but
consume vegetables and fresh food instead. Moreover, balancing3 your work and
relaxation suitably is another ____________ (13) you must pay attention. Some people
asked me help them to keep in good and attractive shape. It’s so easy. Working out at the
gym regularly, consult4 your health ____________ (14) and follow his/ her advice. ...
SAVING THE ENVIRONMENT: ONE HOME AT A TIME
Pollution can be seen not only throughout the world, but also in our own homes. It comes from household
chemicals, the amount of water people use and the waste people produce and throw away. What can be done
to stop this pollution? Surprisingly, a person can help save the environment by doing simple things.
First, we need to recycle, which allows products to be used over and over again. Recycling can also reduce
the number of trees cut down to prod...
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SAVING THE ENVIRONMENT: ONE HOME AT A TIME
Pollution can be seen not only throughout the world, but also in our own homes. It comes from household
chemicals, the amount of water people use and the waste people produce and throw away. What can be done
to stop this pollution? Surprisingly, a person can help save the environment by doing simple things.
First, we need to recycle, which allows products to be used over and over again. Recycling can also reduce
the number of trees cut down to produce paper products. It takes very little effort. It is not hard to place
plastic and glass bottles, aluminum cans and paper in a bin. Anyone can do it.
Second, we need to watch the amount of water used in the home. It can be conserved by taking short
showers instead of baths, repairing leaky faucets, using the dishwasher or washing machine only when fully
loaded, or simply turning the faucet off while brushing your teeth.
Third, we need to reduce waste. We need to recycle whenever possible, but should also try to use this waste
effectively. For example, grass clippings and food scraps can be made into compost for plants. The average
person produces 4.3 pounds of waste every day, but we can reduce that amount by recycling and reusing.
If we do our part in our own homes, we can help keep the planet from becoming more polluted.
Question 36: Pollution can be caused from the following sources EXCEPT______.
A. water in rivers B. water from households C. wastes D. household chemicals
Question 37: Recycling can help us ______.
A. never cut down trees B. use products again and again
C. place garbage bins easily D. produce more paper products
Question 38: In order to save water, we can do all of the following things EXCEPT______.
A. take short showers instead of baths B. repair leaky faucets
C. fully use the washing machine D. turn the faucet off while brushing your teeth
Question 39: Recycling helps to reduce waste because______.
A. plants need to develop B. a person can do it in his home
C. waste can be recycled and reused D. an average man produces compost for plants
Question 40: The word "It" in paragraph 2 refers to ______.
A. cutting down B. the number C. recycling D. effort
Section III: Choose a suitable word below to fill in each blank in the following passage
activities / hard / ski / relaxation / valuable / spare / and / physical / anything /paint / for / Anyone / because / build / stamps / animals
A hobby can be almost .................... (1) a person likes to do in his .................... (2) time. People raise pets, .................... (3) model ships, weave baskets, or carve soap figures. They watch birds, hunt .................... (4), climb mountain...
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Section III: Choose a suitable word below to fill in each blank in the following passage
activities / hard / ski / relaxation / valuable / spare / and / physical / anything /paint / for / Anyone / because / build / stamps / animals
A hobby can be almost .................... (1) a person likes to do in his .................... (2) time. People raise pets, .................... (3) model ships, weave baskets, or carve soap figures. They watch birds, hunt .................... (4), climb mountains, raise flowers, fish, .................... (5), skate and swim. Hobbyists also .................... (6) pictures, attend concerts and plays, and perform on musical instruments. They collect every thing from books to butterflies, and from shells to .................... (7).
People take up hobbies .................... (8) these activities offer enjoyment, friendship, knowledge and .................... (9). Sometimes they even yield financial profit. Hobbies help people relax after period of .................... (10) work. Hobbies also offer interesting .................... (11) for persons who have retired. .................... (12), rich or poor, old or young, sick or well, can follow a satisfying hobby, regardless his age, position, or income.
Hobbies can help a person’s mental and .................... (13) health. Doctors have found that hobbies are .................... (14) in helping patients recover from physical or mental illness. Hobbies give bedridden or wheel-chair patients something to do, .................... (15) provide interests that keep them from thinking about themselves.
people learn to play music on this.
if you like reading stories about pop stars, you may need to buy these every week.
people who like walking in the forest need these to keep their feed dry.
if you enjoy watching films at home, you may need to rent this.
Giai giup em nha!!!
My aunt is one of those people who can talk to anyone aout anything. If she goes to a party where she doesnt know any of the people, she just walks up to the first person that she sees and introduces herself. And yet she doesnt seem to talk about deeply important things like politics or religion. She always starts off with something very obvious like the other persons job. Very soon shes talking as if shes known the other person for years. I asked her once what her secret was. She said that the...
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My aunt is one of those people who can talk to anyone aout anything. If she goes to a party where she doesn't know any of the people, she just walks up to the first person that she sees and introduces herself. And yet she doesn't seem to talk about deeply important things like politics or religion. She always starts off with something very obvious like the other person's job. Very soon she's talking as if she's known the other person for years. I asked her once what her secret was. She said that the most important thing in a conversation was listening. People love to talk about themselves, so if you allow them to do, it's very easy to keep a conversation going. You have to listen very carefully and ask question. And you have to look interested, too. So don't keep looking at other things in the room while you're talking to someone.
Another thing that I've noticed is that she only pays a people compliments. She say: "I like your hair. Which hairdresser do you go to?" or "You look very well. Have you been on holiday?" Friendly messages like this seem to provide an easy way into a conversation.
1/ According to my aunt, the most important thing in a conversation was _____
A. Speaking B. Discussing C. Looking D. Listening
2/ At parties where she does not know anybody, my aunt normally
A. feels embarrased and stays away from people
B. asks people to introduce themselves to her
C. comes over to the first person and introduce herself
D. sits alone and avoids talking to other people
3/ My aunt thinks that it's very easy to keep a conversation going if you _____
A. Let people talk about themselves
B. Let people hear about yourself
C. Talk about politics or religion
D. Ask people about their secrets
4/ What should you not do when you have a conversation with someone?
A. Looking very interested in his or her story
B. Looking at other things in the room
C. Listenig very carefully and asking questions
D. Paying him or her compliments
5/ According to the passage my aunt often starts a conversation by talking about _____
A. The other person's wealth
B. The other person's health
C. The other person's daily activities
D. The other person's jobs
that man's opinion means more to me than any other person's ( whose)
=>
Combine the ideas in the parentheses into a double comparative. You need to decide which of the two given ideas should come first in the comparison to make a logical statement.Example: The harder you study, the more you will learn.The more she studied, the more she learned.5. (He thought about his family. He became homesick.) Pierre tried to concentrate on his studying, but his mind would drift to his family and his home. The ………………………………….6. (We ran fast to reach the house. The sky grew dark.)...
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Combine the ideas in the parentheses into a double comparative. You need to decide which of the two given ideas should come first in the comparison to make a logical statement.
Example: The harder you study, the more you will learn.
The more she studied, the more she learned.
5. (He thought about his family. He became homesick.) Pierre tried to concentrate on his studying, but his mind would drift to his family and his home. The ………………………………….
6. (We ran fast to reach the house. The sky grew dark.) -A storm was threatening. The ……………………………………………………..……
7. (I became confused. I thought about is.) At first I thought I’d understood what she’d said, but then the …………………………………………
8. (The air is polluted. The chances of developing respiratory diseases are great.) Pollution poses many dangers. For example, the …………………..………………………………..…
Combine the ideas in the parentheses into a double comparative. You need to decide which of the two given ideas should come first in the comparison to make a logical statement.Example: The harder you study, the more you will learn.The more she studied, the more she learned.1. (I became bored He talked.) I met a man at a party last night. I tried to be interested in what he was saying, but the ……………………………………………………………………………………..…………2. (I wailed long. I got angry.) My friend told me that she would...
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Combine the ideas in the parentheses into a double comparative. You need to decide which of the two given ideas should come first in the comparison to make a logical statement.
Example: The harder you study, the more you will learn.
The more she studied, the more she learned.
1. (I became bored He talked.) I met a man at a party last night. I tried to be interested in what he was saying, but the ……………………………………………………………………………………..…………
2. (I wailed long. I got angry.) My friend told me that she would pick me up at the corner at seven o’clock. By seven- thirty, she still hadn’t come. The …………………………………………………………………
3. (You understand more You are old.) -There are many advantages to being young, but the ………………………………………………….……
4. (She drove fast. I became nervous.) Erica offered to take me to the airport, and I was grateful. But we got a late start, so on the way she stepped on the accelerator, I got more than a little uncomfortable. The ………………………………
5. (He thought about his family. He became homesick.) Pierre tried to concentrate on his studying, but his mind would drift to his family and his home. The ………………………………….
6. (We ran fast to reach the house. The sky grew dark.) -A storm was threatening. The ……………………………………………………..……
7. (I became confused. I thought about is.) At first I thought I’d understood what she’d said, but then the …………………………………………
8. (The air is polluted. The chances of developing respiratory diseases are great.) Pollution poses many dangers. For example, the …………………..………………………………..…