Exercise - calorie chart
Very little ( 50 - 150 calories / hour )
Sleeping 60
sitting, eating, handwork 90
Standing 100
Driving 110
Housework, officework 140
Significant ( 300 - 500 calories / hour )
Hiking 360
Aerobics, general 420
bicycling, light - moderate 420-
560
Tennis 470
Weight lifting 520
Moderute ( 150 - 300 calories / hour )
Walking, moderate - fast 250 -
320
Extreme ( 500+ calories / hour )
Basketball 600
Moderate dancing 600
Swimming 620
Jogging, 6 MPH 700
Running, >10 MPH 900+
1. What sport burns the biggest amount of calories ?
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2. Does sleeping burn calories ?
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3. What sport burns 620 calories in one hour ?
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MONG CÁC BẠN GIẢI GIÚP MK !!!
1. Running burns the biggest amount of calories.
2. Yes, it does.
3. Swimming burns 620 calories in one hour.
