Question

Along with jogging and swimming , cycling is the best all-round from exercise. It can help to increase your strength and energy, giving you a stronger heart. You don't carry the weight of your body in your feet when cycling .It is also a good form for people with a pain in your feet or your back. You should cycle twice or three times a week . If you find you are a pain , you will stop and take a rest.

1, Why is cycling a good form of exercise?

2, Why might people with a pain in the back go cycling?

3, What will happen if you do too quickly?

4, How often shouldyou go cycling?

5. What will you do if you find you are in pain?

Answer 1

1. Because It can help to increase your strength and energy, giving you a stronger heart.
2. Because You don't carry the weight of your body in your feet when cycling
4. You should cycle twice or three times a week
5. If you find you are a pain , you will stop and take a rest.