“Do (1)_______________ exercises to be healthier!” says the doctor. Everyone knows that doing exercises is (2)__________________for the health. First of all, doing exercises (3)_________________calories (4) ________________​it helps you lose weight. You can go to the gym to work out (5) ________________ you can play sports with your friends. You can sleep better if you act a lot during daytime. Moreover, regular exercises allow your blood to flow smoothly, (6) ________________​you can avoid heart disease. Besides, you need to pay attention to your daily (7) _______________. Drink (8) _____________water and avoid alcohol. You should eat healthy food to have enough energy (9)_____________ you shouldn't eat too much. It is important that you have time to (10)______________ after long working hours. Lastly, never (11)______________ to visit the doctor regularly to check your health condition.