II. Language

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A  _______ makes the body more efficient and enhances the body’s ability to respond to stress.

1. fitness
2. morning exercise
3. training
4. workout

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Many doctors recommend _______ as a way to reduce stress.

1. meditation
2. thinking
3. silence
4. calmness

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The acid in nonstick pans is associated with birth and developmental defects, _______ system problems, and cancer.

1. immune
2. immunity
3. immunization
4. immunized

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By paying attention to your hunger signals and switching to healthy snacks, you can  _______  nutrition, control cravings, and lose weight.

1. succeed
2. boost
3. stimulate
4. request

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Baking soda is considered the best home _____  for acne as it soothes itching and inflammation around spots.

1. dealing
2. medicine
3. remedy
4. substance

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My own _______ for health is less paperwork and more running barefoot through the grass.

1. routine
2. treatment
3. medicine
4. prescription

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Whole grains are high in fiber and contain a variety of ________ that support healthy blood sugar levels.

1. nutrition
2. nutrients
3. nutritionists
4. nutritious

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Living to an average of 83 years old, Japan is the nation with the highest _____ in the world.

1. lifetime
2. lifework
3. life force
4. life expectancy

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This idea has long been  to Keynes, but in fact he was not the first to think of it.

1. contributed
2. attributed
3. dedicated
4. applied

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The doctor put me on a low-salt to reduce my blood pressure.

1. weight
2. food
3. scale
4. diet

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Which of the following is not the benefit for participating in physical activity regularly?

1. enhance brain health
2. boost social skills
3. increase pressure
4. increase metabolism

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One will experience ________ breathing, ________ heart rate and _____sweating while taking part in physical activity.

1. slow, slow, mild
2. slow, rapid, heavy
3. rapid, rapid, mild
4. rapid, rapid, heavy

Choose the best answer A, B, C or D to complete the sentence.

It makes you feel cold and shiver then hot and sweaty. Your whole body aches with it. What’s the illness?

1. Earache
2. Cold
3. Flu
4. Headache

Choose the best answer A, B, C or D to complete the sentence.

Loud noises make it worse. Sometimes too much screen time cause it. What’s the illness?

1. Headache
2. Stomachache
3. Cold
4. Head lice

Choose the best answer A, B, C or D to complete the sentence.

Your _______ involves a lot of aspect like the physical activities you engage in, the food you eat, and many others.

1. lifetime
2. lifespan
3. lifelong
4. lifestyle

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A great place to find _____ is playing on the ground in the sunshine.

1. Vitamin C
2. Vitamin B1
3. Vitamin D
4. Vitamin A

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We can prevent some diseases by _________ a healthier lifestyle.

1. setting up
2. adopting
3. organizing
4. raising

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Mary had slipped and badly _______ her face.

1. cruised
2. bruised
3. broke
4. bleeded

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My best friend was looking very upset, with her eyes red and _______.

1. swollen
2. shining 
3. dazzling 
4. bleeding

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He was ______ so badly in the attack that doctors said he might never walk again.

1. affected
2. damaged  
3. wounded
4. abused

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His mother fell awkwardly when she was skiing and _______ her ankle.

1. turned
2. cut
3. twisted
4. bled

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When John came in my house, he _______ his head terribly at the door.

1. banged
2. cut  
3. fell  
4. missed

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Unfortunatly, Jackson ____________ his arm in a frightening car accident.

1. hit
2. beated
3. broke
4. burned

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In the past, health care in some rural areas of this country_______ by only a small number of doctors and nurses.

1. is provided
2. provided
3. provides
4. was provided

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Last Sunday, the Youth Union __________ a campaign to help students with disabilities.

1. has launched
2. launched
3. was launched
4. was launching

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Recently, a gang of enterprising New Zealanders __________ an incredible scheme to raise awareness of depression and mental health issues.

1. has introduced
2. had introduced
3. introduced
4. was introduced

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“How many aid packages_______ so far?” – “Ten”.

1. do you prepare
2. did you prepare
3. have you prepared
4. had you prepared

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I’m a keen golfer and I _______three golfing days that_______ £6,000, £8,000 and £5,000 last year.

1. organised/raised         
2. were organising/raised
3. have organised/raised
4. organised/have raised

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I _______ to help students at a special school twice since I finished grade 11.

1. have volunteered
2. had volunteered
3. was volunteering
4. volunteered

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It is now over seventy years since Lindbergh ________ across the Atlantic.

1. has been flying
2. flew
3. had flown
4. has flown