Choose the word (a, b, c, or d) that best fits each of the blank spaces.
We should have a balanced diet . We should:
- eat a moderate amount of fatty food and sugar.
- eat some body-building foods, like meat and diary products.
- eat plenty of cereals, fruit and vegetables.
What does a “balanced diet” mean? It means you eat a variety of foods without eating too much of anything. ............... is very important. Eat the food you enjoy, but don’t have too much.
Moderate Moderating Moderation Moderated