As a result of years of research, we know that too much animal fat is bad for our health. For example, Americans eat a lot of meat and only a small amount of grains, fruit and vegetables. Because of their diet, they have high rates of cancer and heart disease; In Japan, in contrast, people eat large amounts of grains and very little meat. The Japanese also have very low rates of cancer and heart disease. In fact, the Japanese live longer than anyone else in the world. Unfortunately, when Japanese people move to the United States, the rates of heart disease and cancer increase as their diet changes. Moreover, as hamburgers, ice-cream, and other high-fat foods become popular in Japan, the rates of heart disease and cancer are increasing there as well. People are also eating more meat and dairy products in other countries such as Cuba, Mauritius and Hungary. Not surprisingly, the disease rates in these countries are increasing along with the change in diet. Consequently, doctors’ everywhere advise people to eat more grains, fruit and vegetables and to eat less meat and fewer dairy products.

61. What is the main idea of this passage?

a. Doctors advise people to eat more grains, fruit and vegetables.

b. Eating meat causes cancer and heart disease.

c. The kind of diet we have can cause or prevent diseases.

d. Children eat the same way their parents eat.

62. Why do the Japanese have low rates of cancer and heart disease?

a. Because they eat a lot of grains and very little meat.

b. Because they do eat animal fat.

c. Because their diet changes.

d. Because they live longer than anyone else in the world.

63. “…the Japanese live longer them anyone else…” What does anyone else mean?

a. some other people

b. all other people

c. most other people

d. nobody

64. Where does the word ‘there’ in line 11 refer to?

a. in the United States

b. in Cuba

c. in Japan

d. in Cuba, Mauritius, and Hungary

VI- Read, then choose

Maintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

    1. To have a healthy body, you should _________.

A.eat junk food B. put on weight C. have a healthy diet D. not consume nutrients

    2. Skipping breakfast is _________ for your health.

A.good B. bad C. necessary D. important

    3. Which of the followings is not keep your body in good health?

A.smoking B. cycling C. running D. jogging

    4. Managing stress can help people _________.

A.have a good body B. live longer C. sleep enough time D. stay healthy

   5. Which of the followings is NOT true?

A.It’s difficult to maintain a healthy body. B.Water is important for your health.

C.Getting enough sleep can make you happier. D.Eating healthy and exercising are tips to stay healthy.

    6. The word “maintain”is closest meaning to_________.

A. keep B. lose C. suffer

Mark the letter A, B, C, or D on your answer sheet to show the underlined part that needs correction in each of the following questions.

Rhonda is not(A) very keen about(B)  foreign food(C) and fast food(D)  as well.

A. is not

B. keen abou

C. foreign food

D. fast food

1.I'm not at all put outby their decision._________,I welcome it

A.all the same

B.on the contrary

C. in contrast

D.on the other hand

2.Although she would have preferred to carry on working,my mum________her career in order to have children

A.devoted

B.repealed

C.sacrificed

D.abolished

3.Don't worry about me-I'm quite_____to sit here and wait for you to come back

A.ecstatic

B.delighted

C.joyful

D.content

4.Joy:"Do you think you 'll pass the exam?"-Jame:"I don't know________"

A.I amkeeping my fingers crossed

B.My lips are sealed

C.That will be the day

D.A litter bird told me

5.He bought a house in the country____________his wife's health

A.on behalf

B.in terms of

C.in honor of

D.for the sake of

6.Thomas was __________of his ability to get work for himself

A.confident

B.confidant

C.confidential

D.convinced

7.Fast food is very popular._______,a diet ò burgers ,pizzas and fried chicken í not very healthy

A.unfortunately

B.while

C.now that

D.in contrast

8.The politician___________to admit that he had done anything wrong

A.accepted

B.denied

C.explained

D.refused

9.I'm trying this alternative cold remedy.It's________different plant roots and herbs,and tastes very strange

A.consisting of

B.containing

C.composed of

D.included

10.Anne was taken ______when the doorbell rang ,as she wasn't expecting anyone

A.by chance

B.by accident

C.by mistake

D.by surprise

1. Nam usually gives me stamps...... the letter he received.
2. It is not difficult to get......touch with people in other countries.
3. "Balance diet" is the key........a healthy lifestyle.
4. In the market, there is a good selection....... all kinds of food.
5. It is very useful when I live near an English man. We usually talk..... English.
6. Nga is very fat because she eats a large amount...... of fatty food and sugar every day.
7. We should eat plenty...... cereals, fruit and vegetables because these contain a lot of vitamins.
8. Those books...... the back.... the library are...... Vietnamese.
9. Salt and sugar add taste...... our daily food.
10. Magazines and Newspapers are....... the rack...... the corner.... the left.

What do you do to keep fit and stay healthy?

Here is a sample essay. Choose the correct answer to complete the passage.

Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.

Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.

Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc.  Have a regular checking of your weight and try to control it.

Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

Question 2:

A. Doing exercise also keeps your body in shape.

B. Your diet should contain food which has more nutrients.

C. Take a nap after a long time working and studying.

D. So It’s important to have a healthy diet.

What do you do to keep fit and stay healthy?

Here is a sample essay. Choose the correct answer to complete the passage.

Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.

Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.

Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc.  Have a regular checking of your weight and try to control it.

Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

Question 5:

A. The workers are under pressure more than the students

B. Keeping your feelings and emotions for your own.

C. By controlling your stress you can maintain a healthy body.

D. Keeping yourself away from computer or any technical devices.