Question

What do you do to keep fit and stay healthy?

Here is a sample essay. Choose the correct answer to complete the passage.

Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.

Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.

Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc.  Have a regular checking of your weight and try to control it.

Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

Question 5:

A. The workers are under pressure more than the students

B. Keeping your feelings and emotions for your own.

C. By controlling your stress you can maintain a healthy body.

D. Keeping yourself away from computer or any technical devices.

Answer 1

Apart from these always try to manage your stress. Most people due to stress at work have health problems. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest...

Tạm dịch: Ngoài những điều này hãy luôn cố gắng để kiểm soát căng thẳng của bạn. Hầu hết mọi người bị căng thẳng ở nơi làm việc có vấn đề về sức khỏe. Bằng cách kiểm soát căng thẳng của bạn, bạn có thể duy trì một cơ thể khỏe mạnh. Cơ thể của bạn sẽ có đủ thời gian để nghỉ ngơi.

Đáp án cần chọn là: C