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Lê Quỳnh  Anh

What do you do to keep fit and stay healthy?

Here is a sample essay. Choose the correct answer to complete the passage.

Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.

Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.

Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc.  Have a regular checking of your weight and try to control it.

Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

Question 3:

ATo keep the body healthy make sure you drink more amount of water daily.

BHaving a sleep of 8 hours daily keeps your mind awake.

CIt is interesting to have some snack during studying time.

DWatching TV in the dark is bad for your eyes.

Dương Hoàn Anh
24 tháng 10 2017 lúc 9:07

Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. To keep the body healthy make sure you drink more amount of water daily.

Tạm dịch: Cố gắng bao gồm rau lá, rau tươi, trái cây, sữa và cá trong chế độ ăn uống hàng ngày của bạn. Để giữ cho cơ thể khỏe mạnh, hãy chắc chắn rằng bạn uống nhiều nước hơn mỗi ngày.

Đáp án cần chọn là: A


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