BẠN THAM KHẢO NHÉ!

As of late, many people have been staying in quarantine with their families, friends or even alone. It's easy to fall into a lazy routine or lose hope of ever being able to leave your house. Being back at home is not necessarily ideal for most people — students need to take all their classes online and most working people need to stay home.

For the most part, I believe I have a good routine down to keep my mind and body in check during quarantine. 

I typically start my days off at the same time as I would if I were still at school. The extra sleep is great and all, but with classes online and a pile of assignments to complete, I can’t afford to sleep the day away. Plus, I can get in a healthy breakfast to start my day off just right. I'm dead set on not procrastinating my work, considering there's really nothing better for me to do trapped inside my house. 

After I get most of my work done, I to make sure I'm taking time to stay active since I’m sitting for most of the days now. I find that working out in my backyard feels especially good for my well-being. Personally, I feel that the bright and warm sun improves my workouts significantly. I can sweat more and be able to breathe in the fresh air as opposed to being indoors all day. 

Although keeping up with classes is extremely important as a college student, I think taking care of your mental and physical health during these times takes precedence overall. I make sure to spend a minimum of half an hour outside every day to make sure my skin is being exposed to the sun and fresh air. This helps to keep me from going cabin-fever crazy, which I assume most people must be feeling as well. 

Eating healthy in quarantine has become a huge thing for me. Although I maintained a fairly healthy diet while I was living at school, moving back home made me realize how much I snack when I don’t need to, so I’ve been watching my food intake to avoid overeating. 

Every morning I make sure to have some type of grain and fruits bananas or oranges. For lunch and dinner, I incorporate vegetables and proteins to have a balanced meal. I typically snack between meals with more fruits or rice cakes with peanut butter on top. I love cooking and trying out new recipes so being at home gives me a great opportunity to expand my range of cooking.

I have also realized that I did not drink as much water as I should have when I was at school, so now I consistently attempt to drink at least eight glasses of water a day. It keeps me hydrated and maintains my overall health. 

Being in quarantine doesn’t need to be so boring — I take all this free time as an opportunity to take up old and new hobbies. At school, I didn’t have much time to read or watch all the movies on my bucket list. Now that I’m home, I can finish the novel I never got around to finishing and watch great films that are just waiting to be viewed. 

As cringe-worthy as this may be, I'm trying to learn one new Tok dance a week. It honestly keeps my spirits up and I think dancing is a great way to cope with boredom. Most importantly, I make sure to spend plenty of time with my family. It's very easy to go crazy being stuck under the same roof with the same people for so long, but I’d to cherish time spent with my mom, dad and brother. I don’t get to see them too often while I’m at school so it's good to slow down and appreciate them. 

Obviously, nobody needs to do exactly what I’m doing to cope with being in quarantine. I believe that as long as you're staying healthy in your own way and are maintaining a healthy and happy state of mind then that's more than enough. I hope that everyone stays safe during these times.

\(a,A=0,2\left(5x-1\right)-\dfrac{1}{2}\left(\dfrac{2}{3}x+4\right)+\dfrac{2}{3}\left(3-x\right)\)

\(=x-0,2-\dfrac{1}{3}x-2+2-\dfrac{2}{3}x\)

\(=\left(-0,2-2+2\right)+\left(x-\dfrac{1}{3}x-\dfrac{2}{3}x\right)\)

\(=-0,2\)

\(b,B=\left(x-2y\right)\left(x^2+2xy+4y^2\right)-\left(x^3-8y^3+10\right)\)

\(=x^3-8y^3-x^3+8y^3-10\)

\(=-10\)

\(c,C=4\left(x+1\right)^2+\left(2x-1\right)^2-8\left(x-1\right)\left(x+1\right)-4x\)

\(=4\left(x^2+2x+1\right)+\left(4x^2-4x+1\right)-8\left(x^2-1\right)-4x\)

\(=4x^2+8x+4+4x^2-4x+1-8x^2+8-4x\)

\(=13\)

a) \(A=0,2\left(5x-1\right)-\dfrac{1}{2}\left(\dfrac{2}{3}x+4\right)+\dfrac{2}{3}\left(3-x\right)\)

\(A=x-\dfrac{1}{5}-\dfrac{1}{3}x-2+2-\dfrac{2}{3}x\)

\(A=\left(x-\dfrac{1}{3}x-\dfrac{2}{3}x\right)-\left(\dfrac{1}{5}+2-2\right)\)

\(A=-\dfrac{1}{5}\)

Vậy: ...

b) \(B=\left(x-2y\right)\left(x^2+2xy+4y^2\right)-\left(x^3-8y^3+10\right)\)

\(B=\left[x^3-\left(2y\right)^3\right]-\left[x^3-\left(2y\right)^3\right]-10\)

\(B=-10\)

Vậy: ...

c) \(4\left(x+1\right)^2+\left(2x-1\right)^2-8\left(x+1\right)\left(x-1\right)-4x\)

\(=4\left(x^2+2x+4\right)+\left(4x^2-4x+1\right)-8\left(x^2-1\right)-4x\)

\(=4x^2+8x+4+4x^2-4x+1-8x^2+8-4x\)

\(=\left(4x^2+4x^2-8x^2\right)+\left(8x-4x-4x\right)+\left(4+1+8\right)\)

\(=13\)

Vậy:...

=x−0,2−13x−2+2−23x=�−0,2−13�−2+2−23�

Tham khảo

In recent years, distance teaching and learning has become increasingly popular among the students and this is perceived differently by learners. Many students perceive this as a beneficial aid in learning while others think that they are not as much effective as classroom teaching. This essay will discuss about the merits and demerits of distant learning. Studying an online course provides a flexible timing and less budgeted learning for students. They are able to learn their desire course and subjects on their suitable time. This gives a great opportunity for learners to gain new skills and strengthen their knowledge level staying in their own place. For instance, a Nepali student who wants an Australian degree in business management course does not have to stay in Australia, he can study online and complete course staying at his home. Hence, distant learning is economic and time saving. However, online courses give more emphasis on the theoretical part of learning and there is less teacher and student interaction. It lacks the practical aspects of learning and encourage the passive learning. This is very obvious that students find it as a less effective learning than in the classroom. A recent study suggests that a greater number of students found classroom teaching far more effective than the distance learning. In conclusion, the ever growing availability of online learning has gained its popularity among the young adults for many years, which is perceived as beneficial by many people while others find it to be less effective. The emphasis can be given to its effectiveness to establish it as the most cost effective learning than the classroom teaching.

Tiếng Việt 

Trong những năm gần đây, hình thức dạy và học từ xa ngày càng trở nên phổ biến trong sinh viên và điều này được người học nhìn nhận khác nhau. Nhiều sinh viên coi đây là một trợ giúp hữu ích trong việc học trong khi những người khác cho rằng chúng không hiệu quả bằng việc giảng dạy trên lớp. Bài luận này sẽ thảo luận về những giá trị và phẩm chất của việc học xa. Học một khóa học trực tuyến cung cấp một thời gian linh hoạt và học tập ít tốn ngân sách hơn cho sinh viên. Họ có thể học khóa học và môn học mong muốn của mình vào thời gian phù hợp. Điều này tạo cơ hội tuyệt vời cho người học để đạt được các kỹ năng mới và củng cố trình độ kiến ​​thức của họ ở vị trí của chính họ. Ví dụ, một sinh viên Nepal muốn có bằng Úc về khóa học quản lý kinh doanh không phải ở lại Úc, anh ta có thể học trực tuyến và hoàn thành khóa học tại nhà của mình. Do đó, học từ xa là kinh tế và tiết kiệm thời gian. Tuy nhiên, các khóa học trực tuyến tập trung nhiều hơn vào phần lý thuyết của việc học và có ít sự tương tác giữa giáo viên và học sinh hơn. Nó thiếu các khía cạnh thực tế của học tập và khuyến khích học tập thụ động. Điều này rất rõ ràng rằng học sinh thấy rằng nó là một học tập kém hiệu quả hơn trong lớp học. Một nghiên cứu gần đây cho thấy rằng một số lượng lớn sinh viên nhận thấy việc giảng dạy trên lớp hiệu quả hơn nhiều so với hình thức học tập từ xa. Tóm lại, sự phổ biến ngày càng tăng của việc học trực tuyến đã trở nên phổ biến trong giới trẻ trong nhiều năm, điều này được nhiều người cho là có lợi trong khi những người khác lại thấy nó kém hiệu quả hơn. Có thể nhấn mạnh đến tính hiệu quả của nó để xác định nó là phương pháp học tập hiệu quả nhất về chi phí so với việc giảng dạy trên lớp.

Tham khảo

All of us want to have good health because we cannot buy health even we are rich.I think we need to stay healthy to prevent the flu, keep as healthy as i can by taking good care of myself. Sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps my immune system to be in its best possible shape, giving me the best chance of being able to fight off the onset of a cold or flu. In my opinion, health is the better than wealth because if we were in good health, but not rich, we could do what we want, we could do hard work and serve ourselves in daily activies. Moreover, we could help others, bring happiness to them. With good health, we could interesting. Otherwise, if we were rich but not healthy, we would depend on others because we could not serveourselves in daily life, become other’sload, we are easy to be angry or bored with everything. In summary, healthis better than wealth.

My school is called Vinh Thanh secondary school. My school is very clean and beautiful, teachers and students are very innocent, fun, friendly and hospitable.There are seven hundred students and seventy-five  teachers. There are 25 rooms in the school. Fifteen rooms are for classes, two room is for the teachers, a special room for the Head Teacher and other room. The results of the school is good. . They are high qualified teacher. They teach us with pleasure. They loves us their own children. There is a big play ground in front of the school. I love my school very much.

Today if there is any institution which has the greatest influence on us after the family, it is the school. The time that we spend in school are not only time spent in learning and filling our minds with knowledge, but also time spent forming our character, acquiring various attitudes and imbibing basic principles of life. The basic traits of our personality are formed during our school days.

The name of my school is Nguyen Binh Khiem High School. It is situated in the suburb of Hai Phong city. It is considered to be one of the finest schools in the city, highly acclaimed for its excellent for number of talented students. The school building is an impressive structure. It consists of four three – floor blocks and has about 36 classrooms. Classrooms are spacious and airy.

Two staircases at both ends lead to the floors. The school has a well-equipped library, a well- established science laboratory and two excellent computer room, all of which are situated on the a separate block.

There is an area for learning physical education and sports. Two cemented basketball courts stand in the right corner, while the school’s football field is in the center of the area. On the left center, there are two courts for badminton and volleyball. A small garden full of flower plants surrounds the school building adding to the charm and beauty of the entire complex.

My school has over 1200 students. Our headmaster is an experienced and efficient person who has been at his job for the last 10 years and more. Under his able direction, the school has been obtaining many good result and gain the dispute in the city. The teachers here are well-experienced and knowledgeable in their subjects.

A lot of emphasis are given to character formation, moral education and acquiring good values of life. Although the school environment is rather strict and time-table based, but there is lot of fun and joy in the school. Matches, tournaments, musical shows, competitions, events, etc. make my school life lively, interesting and enjoyable.

I am proud to be a student of Nguyen Binh Khiem High school.

CHÚC BẠN HỌC TỐT!

Thanks các bạn nhiều nha !

giúp mình vs

Tham khảo : 

My neighborhood is in the city. It is surrounded by many green spaces such as trees and parks. In the afternoon, people usually go to these places and do the outdoor activities. Because my neighborhood is in the city, so there are a lot of towers and modern buildings. Besides that, there are many schools for education. People live in my neighborhood are friendly and hospitable. They are always willing to help people whenever they have difficulties. I love my neighborhood very much because it makes me feel comfortable and cozy when I live here.

 Dịch

Khu phố của tôi ở trong thành phố. Nó được bao quanh bởi nhiều không gian xanh như cây xanh và công viên. Vào buổi chiều, mọi người thường đến những nơi này và hoạt động ngoài trời. Bởi vì khu phố của tôi ở trong thành phố, vì vậy có rất nhiều tháp và cao ốc hiện đại. Bên cạnh đó, có rất nhiều trường học dành cho giáo dục. Mọi người sống trong khu phố của tôi rất thân thiện và hiếu khách. Họ luôn sẵn lòng giúp đỡ mọi người mỗi khi gặp khó khăn. Tôi rất yêu thích khu phố của mình vì nó khiến tôi cảm thấy thoải mái và ấm cúng khi sống ở đây.

Tham khảo :

Cooking has been my hobby for several years. My grandmother taught me how to cook my first dish when I was 8. She was a professional chef and owned her own restaurant. Some people say cooking is a waste of time but I find this hobby very interesting and meaningful. Whenever I feel sad or upset, cooking ease that for me in a big way, because I will have very little time to think when I am cooking. The cooking is challenging my mind and taking my mind off the stress of everyday life. Another advantage is that it enables me to expand my creativity. I have invested hours of my time per day to be more knowledge about different cooking methods. I hope I will become a good chef and have my own cookery book in the future.

Dịch:

Nấu ăn là sở thích của tôi đã từ lâu. Bà tôi đã dạy tôi nấu món ăn đầu tiên khi tôi 8 tuổi. Bà là một đầu bếp chuyên nghiệp và mở một nhà hàng riêng. Một vài người nói rằng nấu ăn là việc lãng phí thời gian nhưng tôi nhận ra rằng nấu ăn là một việc khá thú vị và ý nghĩa. Bất kì khi nào tôi cảm thấy buồn, nấu ăn giúp tôi xóa tan mọi ưu phiền. Bởi vì tôi sẽ có rất ít thời gian để suy nghĩ khi tôi nấu ăn. Việc nấu ăn thử thách trí óc tôi và khiến nói tránh xa những mệt mỏi của cuộc sống hàng ngày. Một lợi ích khác là nấu ăn giúp tôi mở rộng óc sáng tạo. Tôi dành hàng giờ mỗi ngày để học hỏi những phương pháp nấu ăn mới. Tôi hy vọng tôi sẽ trở thành một đầu bếp giỏi và có một quyển sách nấu ăn riêng trong tương lai.

My hobby is collecting stamps. I started collecting stamps 5 years ago. I have been collecting stamps both stamps and foregin stamps from the letters of friends and relative. I classifly the stmaps into catergories. I put stamps of animals,flowers, birds,....on different pages. I keep them into two albums, one for local stamps and the other for foregin stamps. Collecting stamps helps me broaden my knowledge about the world around me and it is also a good way to be good at geography. I like collecting stamps very much.

Tham khảo:

Bài thứ 2 :

My hobby is reading books. In my spare time, I often read the book I'm Beto by Nguyen Nhat Anh. It's a pen-style book. The author of the book is Nguyen Nhat Anh. I love this book because it is a story told from a dog's point of view and thoughts but conveys a lot of deep meaning. I think my friends will read it because this book is a book that my friends recommended and they also love reading Nguyen Nhat Anh's books.