34.Read the text and choose the best answer (A, B, C or D) to complete each gap.

                                                         EXERCISE AND HEALTH

I think that being fit and (28) _____ is very important. I exercise quite a bit and I’m also careful about the kind of food I eat, especially since people in my family are at risk of heart disease. I have a personal (29) _____ who helps me with my exercise routine. He has a theory that people who exercise every day, live longer. I don’t know if I agree with him, (30) _____ I do it anyway.

I must say I’m quite determined; once I start something I rarely give (31) ________. It’s difficult, though. Sometimes weeks go by and I don’t see much improvement in my level of fitness. But I tell myself that I am making progress, even if it happens slowly. I believe in the concept of ‘No pain, no gain’. I know that if I stick to my exercise routine, I (32) _____ gradually become healthie

II. Read the text and choose the best answer  (A, B,C or D ) to complete each spaces.(1,5pt)

Ao Dai, the traditional dress of Vietnamese women, has been (1)………… in many poems, novels and songs. It is a long silk tunic that is slit on the sides and worn over loose pants. Vietnamese women usually wear it, especially on (2) …………. occasions such as Tet, Teachers’ Day, Wedding Anniversary. Nowadays, some fashion designers have made it more and more beautiful by changing the traditional Ao Dai. Some of them print (3)………….. of poetry on it, or they add the (4) ……. such as sun, stars, crosses and stripes (5) ………… the Ao Dai. Nowadays, Vietnamese women continue to wear this  (6) ............. and fashionable dress.

1. A. describe B. write C. mentioned D. painted

2. A. normal B. special C. small D. huge

3. A. queue B. whole C. marks D. lines              4. A. symbol B. patterns C. picture D. painting

5. A. on         B. in C. with D. to                                                                                                                        6. A. newer B. unique C. modern D. tradition

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 25 to 29.

It is true that keeping fit will benefit a person’s health in many ways. It has become clear in recent years, that a large number of people are doing less and less exercise and this is now causing many serious illnesses, putting a strain on doctors and hospitals. However, some experts believe that too much exercise can do just as much (25) ________.

Although it is true that moderate exercise such as walking can be very beneficial to a person’s health, it is not the only one factor (26) _______ keeps us healthy. Diet is also extremely important and I would argue that it is probably even more important than exercise, although the ideal is for both of these factors to work together. It seems to me that many people are unwilling to put in the effort required to become fitter.

(27)_______, too much exercise can also cause problems. So people are urged to take moderate exercise and eat moderately healthily rather than embarking on extreme diets and training. In too many instances, ultra-fit people have had heart attacks or dropped down dead.

In all, governments need to find ways of (28) ________ people to take responsibility for their own health. People need to realize that eating healthy food does not have to cost a (29) ________, nor is it difficult to prepare healthy meals themselves. People need to be better educated about their health.

Điền vào ô trống 28

A. motivating 

B. motivational 

C. motivate 

D. motivation 

Read the text below and decide which answer (A, B, C or D) best fits each space.

LIVING A HEALTHIER LIFE

Keeping fit and healthy may seem difficult, but there are a few easy-to-follow guidelines. Firstly, a balanced diet is absolutely essential. This (31)_______selecting food that is low in salt and sugar. Experts recommend reducing the amount of fat in your diet, as too much can lead to heart problems. They also suggest increasing the (32)_______of high fiber food we eat. This comes in the form of fresh fruit, vegetables, whole meal bread and pasta. As well as being packed with vitamins and minerals, they are delicious too. Secondly, it’s important to fit exercise into your daily (33)_______This can be done by simply walking as much as possible and climbing stairs instead of taking the lift. Exercise is necessary to maintain a healthy body, as well as increasing energy levels and (34)_______you feel generally fitter and happier. Finally, staying relaxed is important for good health. Too much stress can lead to a variety of illnesses, from headaches to high blood pressure. (35)_______possible, do things you enjoy and treat yourself occasionally. So the message is simple- enjoy yourself but learn to respect your body too. It’s all a question of getting the balance right

Điền vào ô số 31

A. contains  

B. means  

C. points  

D. suggests

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 25 to 29.

It is true that keeping fit will benefit a person’s health in many ways. It has become clear in recent years, that a large number of people are doing less and less exercise and this is now causing many serious illnesses, putting a strain on doctors and hospitals. However, some experts believe that too much exercise can do just as much (25) ________.

Although it is true that moderate exercise such as walking can be very beneficial to a person’s health, it is not the only one factor (26) _______ keeps us healthy. Diet is also extremely important and I would argue that it is probably even more important than exercise, although the ideal is for both of these factors to work together. It seems to me that many people are unwilling to put in the effort required to become fitter.

(27)_______, too much exercise can also cause problems. So people are urged to take moderate exercise and eat moderately healthily rather than embarking on extreme diets and training. In too many instances, ultra-fit people have had heart attacks or dropped down dead.

In all, governments need to find ways of (28) ________ people to take responsibility for their own health. People need to realize that eating healthy food does not have to cost a (29) ________, nor is it difficult to prepare healthy meals themselves. People need to be better educated about their health.

Điền vào ô trống 25

A. ruin

B. destruction 

C. damage 

D. hurt 

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 25 to 29.

It is true that keeping fit will benefit a person’s health in many ways. It has become clear in recent years, that a large number of people are doing less and less exercise and this is now causing many serious illnesses, putting a strain on doctors and hospitals. However, some experts believe that too much exercise can do just as much (25) ________.

Although it is true that moderate exercise such as walking can be very beneficial to a person’s health, it is not the only one factor (26) _______ keeps us healthy. Diet is also extremely important and I would argue that it is probably even more important than exercise, although the ideal is for both of these factors to work together. It seems to me that many people are unwilling to put in the effort required to become fitter.

(27)_______, too much exercise can also cause problems. So people are urged to take moderate exercise and eat moderately healthily rather than embarking on extreme diets and training. In too many instances, ultra-fit people have had heart attacks or dropped down dead.

In all, governments need to find ways of (28) ________ people to take responsibility for their own health. People need to realize that eating healthy food does not have to cost a (29) ________, nor is it difficult to prepare healthy meals themselves. People need to be better educated about their health.

Điền vào ô trống 29

A. benefit

B. wealth 

C. treasure 

D. fortune 

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 25 to 29.

It is true that keeping fit will benefit a person’s health in many ways. It has become clear in recent years, that a large number of people are doing less and less exercise and this is now causing many serious illnesses, putting a strain on doctors and hospitals. However, some experts believe that too much exercise can do just as much (25) ________.

Although it is true that moderate exercise such as walking can be very beneficial to a person’s health, it is not the only one factor (26) _______ keeps us healthy. Diet is also extremely important and I would argue that it is probably even more important than exercise, although the ideal is for both of these factors to work together. It seems to me that many people are unwilling to put in the effort required to become fitter.

(27)_______, too much exercise can also cause problems. So people are urged to take moderate exercise and eat moderately healthily rather than embarking on extreme diets and training. In too many instances, ultra-fit people have had heart attacks or dropped down dead.

In all, governments need to find ways of (28) ________ people to take responsibility for their own health. People need to realize that eating healthy food does not have to cost a (29) ________, nor is it difficult to prepare healthy meals themselves. People need to be better educated about their health.

Điền vào ô trống 27

A. For example 

B. However 

C. Therefore 

D. In fact 

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 25 to 29.

It is true that keeping fit will benefit a person’s health in many ways. It has become clear in recent years, that a large number of people are doing less and less exercise and this is now causing many serious illnesses, putting a strain on doctors and hospitals. However, some experts believe that too much exercise can do just as much (25) ________.

Although it is true that moderate exercise such as walking can be very beneficial to a person’s health, it is not the only one factor (26) _______ keeps us healthy. Diet is also extremely important and I would argue that it is probably even more important than exercise, although the ideal is for both of these factors to work together. It seems to me that many people are unwilling to put in the effort required to become fitter.

(27)_______, too much exercise can also cause problems. So people are urged to take moderate exercise and eat moderately healthily rather than embarking on extreme diets and training. In too many instances, ultra-fit people have had heart attacks or dropped down dead.

In all, governments need to find ways of (28) ________ people to take responsibility for their own health. People need to realize that eating healthy food does not have to cost a (29) ________, nor is it difficult to prepare healthy meals themselves. People need to be better educated about their health.

Điền vào ô trống 26

A. who 

B. when 

C. which 

D. what 

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 25 to 29. Fill in the appropriate word in question 28

Speech is one of the most important ways of communicating. It consists of far more than just making noises. To talk and also to (25) ______ by other people, we have to speak a language, that is, we have to use combinations of (26) ______ that everyone agrees to stand for a particular object or idea. Communication would be impossible if everyone made up their own language.

Learning a language properly is very important. The (27) _______ vocabulary of English is not very large, and only about 2,000 words are needed to speak it quite well. But the more ideas you can (28) ______, the more precise you can be about their exact meanings.

Words are the main thing we use in communicating what we want to say. The way we say the words is also very important. Our tone of voice can express many emotions and (29) _____ whether we are pleased or angry, for instance.

A. grow

B. need

C. pass

D. express