Ai đó dịch cho tui nha! Mk sẽ tick nhiều! nếu thế thì tốt quá! Làm ơn đó! Nhớ đừng lên mạng tra nhé!
Nội dung văn bản như sau:
Tossing and turning at night could double the risk of a heart attack People who toss and turn in their sleep are twice as likely to suffer a heart attack, research suggests. Scientists said regular waking in the night should be seen as a warning of future ill-health.The study of nearly 13,000 people found that people who struggled to sleep through the night were 99 per cent more likely to suffer from heart attacks or severe angina. Those who took more than half an hour to fall asleep or got less than six hours of sleep a night were also at increased risk. The Japanese research did not establish why there were such a strong association between sleep and heart health. But scientists said that the act of constant waking might cause “overactivity” in the nervous system, which could raise heart the heart rate and blood pressure, placing extra strain on the heart. Poor sleep could also be a symptom of poor health, meaning that those with heart problems were less likely to get a decent night’s sleep. The research found people who took more than half an hour to fall asleep had a 52 per cent increased heart attack risk and 48 per cent increased risk of a stroke. And those who got less than six hours of sleep a night were 24 per cent more likely to have a heart attack.
Ai dịch được tui công nhận người đó giỏi thiệt!
