Exercise is one of the best ways of keeping fit. It improves your body and mind and enables you to perform (71)_________ in the work place and at home.

Proper breathing is essential if you want to get the (72)_________ from exercise and you should also take into account your heart rate. It can be (73 )_________ to do too much at one time. That is why all good fitness instructors emphasize the importance of “listening to your body”.

When you first start, you should use good judgments. It is easy to make mistakes of using the equipment incorrectly or doing too much at one time. (74)_________ slowly and build up gradually.

To increase your fitness (75)_________ you should exercise for 20 minutes a day, 4 to 6 times a week. Then you will see a different both in your body and mind in only a few weeks.

71. A. good                      B. badly                      C. better                        D. worse

72. A. less                        B. most                       C. more                         D. much

73. A. harm                      B. harmless                C. harmfully                  D. harmful

74. A. Start                       B. Starting                  C. Starts                        D. Started

75. A. steadily                  B. badly                      C. wrongly                    D. difficultly

Exercise is one of the best ways of keeping fit. It improves your body and mind and enables you to perform (71)_________ in the work place and at home.

Proper breathing is essential if you want to get the (72)_________ from exercise and you should also take into account your heart rate. It can be (73 )_________ to do too much at one time. That is why all good fitness instructors emphasize the importance of “listening to your body”.

When you first start, you should use good judgments. It is easy to make mistakes of using the equipment incorrectly or doing too much at one time. (74)_________ slowly and build up gradually.

To increase your fitness (75)_________ you should exercise for 20 minutes a day, 4 to 6 times a week. Then you will see a different both in your body and mind in only a few weeks.

71. A. good                      B. badly                      C. better                        D. worse

72. A. less                        B. most                       C. more                         D. much

73. A. harm                      B. harmless                C. harmfully                  D. harmful

74. A. Start                       B. Starting                  C. Starts                        D. Started

75. A. steadily                  B. badly                      C. wrongly                    D. difficultly

GIÚP MIK VS

Exercise is one of the best ways of keeping fit. It improves your body and mind and enables you to perform (71)_________ in the work place and at home.

Proper breathing is essential if you want to get the (72)_________ from exercise and you should also take into account your heart rate. It can be (73 )_________ to do too much at one time. That is why all good fitness instructors emphasize the importance of “listening to your body”.

When you first start, you should use good judgments. It is easy to make mistakes of using the equipment incorrectly or doing too much at one time. (74)_________ slowly and build up gradually.

To increase your fitness (75)_________ you should exercise for 20 minutes a day, 4 to 6 times a week. Then you will see a different both in your body and mind in only a few weeks.

71. A. good                  B. badly                  C. better               D. worse

72. A. less                     B. most                   C. more               D. much

73. A. harm                   B. harmless           C. harmfully        D. harmful

74. A. Start                    B. Starting              C. Starts             D. Started

75. A. steadily                B. badly                 C. wrongly         D. difficultly

Choose the word (from the words given in the box) to complete the passage. two words aren't used. the first has been done for you.

(Words given: perform; start; mistake; run; diference; pain; importance; walk; depression; heart; body.)

EXERCISE

Excercise is one of the best ways of keeping (0) depression away. It improves your (1)..................and your mind and enables you to (2)....................better inthe work place and at home.

Proper breathing is essential if you want to get the most from exercise and you should also take into consideration your (3)....................rate. It can be harmful to do too much, which is why all good fitness instructors emphasize the (4)...............

of "listening to your body"

When you first (5)...................you should use good judgement, because it's easy to make the (6).....................of using the equipment incorrectly on doing too much at one time. Start slowly and build up gradually.

Exercise should not be seen a demanding task; it can be as easy as a quick (7)...................... . To increase your fitness steadily, exercise for 20 minutes a day, 4 to 6 times a week and you will notice a (8)................... in your body and mind in a few weeks.

(Trích sách "Tuyển tập đề thi học sinh giỏi tiếng Anh lớp 8", đề số 8, bài V)

Mn giúp mik nhanh nha !!!

Read the following passage and mark the letter A, B, C or D to indicate the correct word or phrase that best fits each of the numbered blanks from 31 to 35.

KEEPING FIT

          Bodies are made to move! They are not (31) ________ for sitting around in front of the television or reading magazines. Keeping fit doesn't mean have to be a super-athlete, and even (32) ________ exercise can give you a lot of fun. When you are fit and healthy, you will find you look better and feel better. You will develop more energy and self-confidence.

Every time you move, you are exercising. The human body is designed to bend, stretch, run, jump and climb. (33) ________it does, the stronger and fitter it will become. Best of all, exercise is fun. It's what your body likes doing most-keeping on the move.

Physical exercise is not only good for your body. People who take regular exercise are usually happier, more relaxed and more alert than people who sit around all day. Try an experiment-next time you are in a bad mood, go for a walk or play a ball game in the park. See how much better you feel after an hour.

            A good (34) ________of achievement is yet another benefit of exercise. People feel good about themselves when they know they have improved their fitness. People who exercise regularly will tell you that they find they have more energy to enjoy life. So have (35) ________you'll soon see and feel the benefits.
Question 32

A. a little

B. a few

C. little

D. few

Read the following passage and mark the letter A, B, C or D to indicate the correct word or phrase that best fits each of the numbered blanks from 31 to 35.

KEEPING FIT

          Bodies are made to move! They are not (31) ________ for sitting around in front of the television or reading magazines. Keeping fit doesn't mean have to be a super-athlete, and even (32) ________ exercise can give you a lot of fun. When you are fit and healthy, you will find you look better and feel better. You will develop more energy and self-confidence.

Every time you move, you are exercising. The human body is designed to bend, stretch, run, jump and climb. (33) ________it does, the stronger and fitter it will become. Best of all, exercise is fun. It's what your body likes doing most-keeping on the move.

Physical exercise is not only good for your body. People who take regular exercise are usually happier, more relaxed and more alert than people who sit around all day. Try an experiment-next time you are in a bad mood, go for a walk or play a ball game in the park. See how much better you feel after an hour.

            A good (34) ________of achievement is yet another benefit of exercise. People feel good about themselves when they know they have improved their fitness. People who exercise regularly will tell you that they find they have more energy to enjoy life. So have (35) ________you'll soon see and feel the benefits

Điền vào ô 32

A. a little

B. a few

C. little

D. few

Read the following passage and mark the letter A, B, C or D to indicate the correct word or phrase that best fits each of the numbered blanks from 31 to 35.

KEEPING FIT

          Bodies are made to move! They are not (31) ________ for sitting around in front of the television or reading magazines. Keeping fit doesn't mean have to be a super-athlete, and even (32) ________ exercise can give you a lot of fun. When you are fit and healthy, you will find you look better and feel better. You will develop more energy and self-confidence.

Every time you move, you are exercising. The human body is designed to bend, stretch, run, jump and climb. (33) ________it does, the stronger and fitter it will become. Best of all, exercise is fun. It's what your body likes doing most-keeping on the move.

Physical exercise is not only good for your body. People who take regular exercise are usually happier, more relaxed and more alert than people who sit around all day. Try an experiment-next time you are in a bad mood, go for a walk or play a ball game in the park. See how much better you feel after an hour.

            A good (34) ________of achievement is yet another benefit of exercise. People feel good about themselves when they know they have improved their fitness. People who exercise regularly will tell you that they find they have more energy to enjoy life. So have (35) ________you'll soon see and feel the benefits.
Question 31

A. planned

B. designed

C. programmed

D. caused

Read the following passage and mark the letter A, B, C or D to indicate the correct word or phrase that best fits each of the numbered blanks from 31 to 35.

KEEPING FIT

          Bodies are made to move! They are not (31) ________ for sitting around in front of the television or reading magazines. Keeping fit doesn't mean have to be a super-athlete, and even (32) ________ exercise can give you a lot of fun. When you are fit and healthy, you will find you look better and feel better. You will develop more energy and self-confidence.

Every time you move, you are exercising. The human body is designed to bend, stretch, run, jump and climb. (33) ________it does, the stronger and fitter it will become. Best of all, exercise is fun. It's what your body likes doing most-keeping on the move.

Physical exercise is not only good for your body. People who take regular exercise are usually happier, more relaxed and more alert than people who sit around all day. Try an experiment-next time you are in a bad mood, go for a walk or play a ball game in the park. See how much better you feel after an hour.

            A good (34) ________of achievement is yet another benefit of exercise. People feel good about themselves when they know they have improved their fitness. People who exercise regularly will tell you that they find they have more energy to enjoy life. So have (35) ________you'll soon see and feel the benefits

Điền vào ô 35

A. a run

B. a trial

C. a go

D. a start

Read the following passage and mark the letter A, B, C or D to indicate the correct word or phrase that best fits each of the numbered blanks from 31 to 35.

KEEPING FIT

          Bodies are made to move! They are not (31) ________ for sitting around in front of the television or reading magazines. Keeping fit doesn't mean have to be a super-athlete, and even (32) ________ exercise can give you a lot of fun. When you are fit and healthy, you will find you look better and feel better. You will develop more energy and self-confidence.

Every time you move, you are exercising. The human body is designed to bend, stretch, run, jump and climb. (33) ________it does, the stronger and fitter it will become. Best of all, exercise is fun. It's what your body likes doing most-keeping on the move.

Physical exercise is not only good for your body. People who take regular exercise are usually happier, more relaxed and more alert than people who sit around all day. Try an experiment-next time you are in a bad mood, go for a walk or play a ball game in the park. See how much better you feel after an hour.

            A good (34) ________of achievement is yet another benefit of exercise. People feel good about themselves when they know they have improved their fitness. People who exercise regularly will tell you that they find they have more energy to enjoy life. So have (35) ________you'll soon see and feel the benefits

Điền vào ô 34

A. sense

B. feel

C. lot

D. piece