Exercise is one of the best ways of keeping fit. It improves your body and mind and enables you to perform (71)_________...

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T.Nhi

22 tháng 12 2021 lúc 16:43

Exercise is one of the best ways of keeping fit. It improves your body and mind and enables you to perform (71)_________ in the work place and at home.Proper breathing is essential if you want to get the (72)_________ from exercise and you should also take into account your heart rate. It can be (73 )_________ to do too much at one time. That is why all good fitness instructors emphasize the importance of “listening to your body”.When you first start, you should use good judgments. It is easy to...

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Exercise is one of the best ways of keeping fit. It improves your body and mind and enables you to perform (71)_________ in the work place and at home.

Proper breathing is essential if you want to get the (72)_________ from exercise and you should also take into account your heart rate. It can be (73 )_________ to do too much at one time. That is why all good fitness instructors emphasize the importance of “listening to your body”.

When you first start, you should use good judgments. It is easy to make mistakes of using the equipment incorrectly or doing too much at one time. (74)_________ slowly and build up gradually.

To increase your fitness (75)_________ you should exercise for 20 minutes a day, 4 to 6 times a week. Then you will see a different both in your body and mind in only a few weeks.

71. A. good B. badly C. better D. worse

72. A. less B. most C. more D. much

73. A. harm B. harmless C. harmfully D. harmful

74. A. Start B. Starting C. Starts D. Started

75. A. steadily B. badly C. wrongly D. difficultly

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Lớp 7 Tiếng anh

Dương Minh

22 tháng 3 2019 lúc 14:42

Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.Getting Some ExerciseYou can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways....

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Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

How good is it if you do regular exercise?

A. Your heart is stronger.

B. Your teeth are healthier.

C. Your work is better.

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Lớp 7 Tiếng anh

Dương Minh

15 tháng 11 2017 lúc 3:46

Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.Getting Some ExerciseYou can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways....

Đọc tiếp

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

What is healthy food?

A. High-fat food

B. High-fat milk

C. Fresh fruit

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Lớp 7 Tiếng anh

Dương Minh

26 tháng 9 2017 lúc 3:27

Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.Getting Some ExerciseYou can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways....

Đọc tiếp

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

What is the most important part of controlling your weight?

A. Choose healthy food

B. Get some exercise

C. Avoid bad habits

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Lớp 7 Tiếng anh

Dương Minh

29 tháng 7 2018 lúc 18:06

Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.Getting Some ExerciseYou can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways....

Đọc tiếp

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

What is the purpose of this passage?

A. To advise people to love others fully.

B. To change people's ideas of life.

C. To give people some health advice.

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Lớp 7 Tiếng anh

Dương Minh

14 tháng 5 2019 lúc 13:53

Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.Getting Some ExerciseYou can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways....

Đọc tiếp

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

Which is a bad habit?

A. Work too hard

B. Brush teeth daily

C. Shower daily

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Lớp 7 Tiếng anh

Võ Phú Minh

26 tháng 8 2020 lúc 15:16

Giúp mik nhanh nhan1. I have a(n) _____________ to seafood. My skin appears lots of red spots whenever Ieat shrimps, crabs or mussels.2. Please ____________me ____________. I just want to sleep on Sunday.3. Your voice ____________. Are you sick?4. Wear jackets and caps when going outside if you don’t want to ____________.5. You should go on diets to keep a good shape. You should do more exercise to____________.6. Today’s weather is perfect for swimming. I will ____________ for an answer if youre...

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Giúp mik nhanh nhan

1. I have a(n) _____________ to seafood. My skin appears lots of red spots whenever I
eat shrimps, crabs or mussels.
2. Please ____________me ____________. I just want to sleep on Sunday.
3. Your voice ____________. Are you sick?
4. Wear jackets and caps when going outside if you don’t want to ____________.
5. You should go on diets to keep a good shape. You should do more exercise to
____________.
6. Today’s weather is perfect for swimming. I will ____________ for an answer if you
refuse. I’ll be there soon. See you there!
7. Young teenagers should take up good habits of eating good and healthy food, don’t
eat much ____________ which can cause obesity and high-blood pressure.
8. Mom, please ____________me ____________ early tomorrow because I have an
important test. Thank mom in advance!
9. Please confirm your ____________ of this offer in writing.
10. Staying healthy and keeping fit are good ways for us to avoid getting ____________
in the winter.
11. Do you ____________ his invitation to go to the movie tonight?
12. It is not ____________ to lie on the couch and watch TV all the time if you want to
lose weight. Get out of the sofa, exercise and activate your body more often.
13. He is ____________ to cats. He keeps sneezing when touching them.
14. A: You are getting fatter. – B: Yeap, I keep eating all the time without exercising
regularly, so I am putting ____________.
15. If you don’t want to have ____________, wear a coat when going out. It’s really hot
at this time of the year.

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Lớp 7 Tiếng anh Câu hỏi của OLM

DƯƠNG YẾN NGỌC

8 tháng 10 2021 lúc 18:11

VI- Read, then chooseMaintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily...

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VI- Read, then choose

Maintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

1. To have a healthy body, you should _________.

A.eat junk food B. put on weight C. have a healthy diet D. not consume nutrients

2. Skipping breakfast is _________ for your health.

A.good B. bad C. necessary D. important

3. Which of the followings is not keep your body in good health?

A.smoking B. cycling C. running D. jogging

4. Managing stress can help people _________.

A.have a good body B. live longer C. sleep enough time D. stay healthy

5. Which of the followings is NOT true?

A.It’s difficult to maintain a healthy body. B.Water is important for your health.

C.Getting enough sleep can make you happier. D.Eating healthy and exercising are tips to stay healthy.

6. The word “maintain”is closest meaning to_________.

A. keep B. lose C. suffer

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Lớp 7 Tiếng anh Câu hỏi của OLM

MINH PHUONG

28 tháng 10 2021 lúc 20:51

Along with jogging and swimming, cycling is the best all-round forms of exercise. It can help to increase your strength and energy, giving you a stronger heart. You don’t carry the weight of your body on your feet when cycling. It is also a good form for people with a pain in your feet or your back. You should start your hobby. Doing too quickly can have bad effects.You should cycle twice or three times a week. If you find you are in pain, you will stop and take a rest.1. Why is cycling a good f...

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Along with jogging and swimming, cycling is the best all-round forms of exercise. It can help to increase your strength and energy, giving you a stronger heart. You don’t carry the weight of your body on your feet when cycling. It is also a good form for people with a pain in your feet or your back. You should start your hobby. Doing too quickly can have bad effects.

You should cycle twice or three times a week. If you find you are in pain, you will stop and take a rest.

1. Why is cycling a good form of exercise?

_______________________________________________

2. Why might people with a pain in the back go cycling?

_______________________________________________

3. What will happen if you do too quickly?

_______________________________________________

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Lớp 7 Tiếng anh

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