Read the following passage and mark the letter A, B, C or D to indicate the correct word or phrase that best fits each of the numbered blanks from 31 to 35.

GOING ON A DIET

Atypical person needs about 1,800 calories per day to stay running. They keep your organs operating (31) ______ and your brain running. They also keep your body warm. A person gains weight

because he or she consumes more calories per day than necessary. The only way to lose fat is to reduce the number of calories that you consume per day. This is the basic principle (32) ______ going on a diet.

Unfortunately, diets don’t work for most people. They do lose weight but then go off the diet and put it back. Building a sensible diet and exercise plan is the key to maintaining a consistent weight. You need to figure out how many calories you need in a day and how many you actually (33) ______. The next step is to add exercise so that you can raise the number of calories you can consume per day.

Burning 250 or 500 calories per day can make a big (34) ______. You can ride an exercise bike while you are watching television or you can take the stairs instead of the elevator. Find an exercise partner. Exercises can be a lot easier if there is someone to talk to. It’s a good idea to wear firm fitting clothes if you are (35) ______. Tight clothing acts as a reminder of what you are trying to accomplish.

Question 32

A. behind

B. beside

C. inside

D. outside

Read the following passage and mark the letter A, B, C or D to indicate the correct word or phrase that best fits each of the numbered blanks from 31 to 35.

GOING ON A DIET

Atypical person needs about 1,800 calories per day to stay running. They keep your organs operating (31) ______ and your brain running. They also keep your body warm. A person gains weight

because he or she consumes more calories per day than necessary. The only way to lose fat is to reduce the number of calories that you consume per day. This is the basic principle (32) ______ going on a diet.

Unfortunately, diets don’t work for most people. They do lose weight but then go off the diet and put it back. Building a sensible diet and exercise plan is the key to maintaining a consistent weight. You need to figure out how many calories you need in a day and how many you actually (33) ______. The next step is to add exercise so that you can raise the number of calories you can consume per day.

Burning 250 or 500 calories per day can make a big (34) ______. You can ride an exercise bike while you are watching television or you can take the stairs instead of the elevator. Find an exercise partner. Exercises can be a lot easier if there is someone to talk to. It’s a good idea to wear firm fitting clothes if you are (35) ______. Tight clothing acts as a reminder of what you are trying to accomplish.

Question 31

A. proper

B. properly

C. improper

D. improperly

Read the following passage and mark the letter A, B, C or D to indicate the correct word or phrase that best fits each of the numbered blanks from 31 to 35.

GOING ON A DIET

Atypical person needs about 1,800 calories per day to stay running. They keep your organs operating (31) ______ and your brain running. They also keep your body warm. A person gains weight

because he or she consumes more calories per day than necessary. The only way to lose fat is to reduce the number of calories that you consume per day. This is the basic principle (32) ______ going on a diet.

Unfortunately, diets don’t work for most people. They do lose weight but then go off the diet and put it back. Building a sensible diet and exercise plan is the key to maintaining a consistent weight. You need to figure out how many calories you need in a day and how many you actually (33) ______. The next step is to add exercise so that you can raise the number of calories you can consume per day.

Burning 250 or 500 calories per day can make a big (34) ______. You can ride an exercise bike while you are watching television or you can take the stairs instead of the elevator. Find an exercise partner. Exercises can be a lot easier if there is someone to talk to. It’s a good idea to wear firm fitting clothes if you are (35) ______. Tight clothing acts as a reminder of what you are trying to accomplish.

Question 34

A. sense

B. mistake

C. impression

D. difference

Read the following passage and mark the letter A, B, C or D to indicate the correct word or phrase that best fits each of the numbered blanks from 31 to 35.

GOING ON A DIET

Atypical person needs about 1,800 calories per day to stay running. They keep your organs operating (31) ______ and your brain running. They also keep your body warm. A person gains weight

because he or she consumes more calories per day than necessary. The only way to lose fat is to reduce the number of calories that you consume per day. This is the basic principle (32) ______ going on a diet.

Unfortunately, diets don’t work for most people. They do lose weight but then go off the diet and put it back. Building a sensible diet and exercise plan is the key to maintaining a consistent weight. You need to figure out how many calories you need in a day and how many you actually (33) ______. The next step is to add exercise so that you can raise the number of calories you can consume per day.

Burning 250 or 500 calories per day can make a big (34) ______. You can ride an exercise bike while you are watching television or you can take the stairs instead of the elevator. Find an exercise partner. Exercises can be a lot easier if there is someone to talk to. It’s a good idea to wear firm fitting clothes if you are (35) ______. Tight clothing acts as a reminder of what you are trying to accomplish.

Question 33

A. take off

B. take in

C. take up

D. take away

Read the following passage and mark the letter A, B, C or D to indicate the correct word or phrase that best fits each of the numbered blanks from 31 to 35.

GOING ON A DIET

Atypical person needs about 1,800 calories per day to stay running. They keep your organs operating (31) ______ and your brain running. They also keep your body warm. A person gains weight

because he or she consumes more calories per day than necessary. The only way to lose fat is to reduce the number of calories that you consume per day. This is the basic principle (32) ______ going on a diet.

Unfortunately, diets don’t work for most people. They do lose weight but then go off the diet and put it back. Building a sensible diet and exercise plan is the key to maintaining a consistent weight. You need to figure out how many calories you need in a day and how many you actually (33) ______. The next step is to add exercise so that you can raise the number of calories you can consume per day.

Burning 250 or 500 calories per day can make a big (34) ______. You can ride an exercise bike while you are watching television or you can take the stairs instead of the elevator. Find an exercise partner. Exercises can be a lot easier if there is someone to talk to. It’s a good idea to wear firm fitting clothes if you are (35) ______. Tight clothing acts as a reminder of what you are trying to accomplish.

Question 35

A. on a holiday

B. on a balance

C. on either side

D. on a diet

Exercise: Read the text and match the answer:

WHAT SHOULD MY DAILY INTAKE OF CALORIES BE?

A person should have a healthy diet. A man needs around 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different according to age and levels of physical activities.

To have a healthy weight, the number of calories you eat should be equel to the number of calories you burn through physical activities. You need to use more energy than you consume, so you can lose weight in a healthy way. This is how to do:

+Eat healthy, balanced diet with fewer calories.

+Do more physical activities.

To gain weight , you need to eat more calories than your body uses every day.

A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.

B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.

C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.

What is a healthy number of calories per day?

A. At least 160 calories

B. About 80 calories

C. At least 1,800

D. None are correct.

Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct word/phrase that best fits each of the numbered blanks

GOING ON A DIET

A typical person needs about 1,800 calories per day to stay running.. They keep your organs operating (33)_______ and your brain running. They also keep your body warm. A person gains weight because he or she consumes more calories per day than (34) ________. The only way to lose fat is to reduce the (35) ________ of calories that you consume per day. This is the basic principle (36) ________ going on a diet.

Unfortunately, diets don’t work for most people. They do lose weight but then go off the diet and put it back. Building a sensible diet and exercise plan is the key (37) ________ maintaining a consistent weight. You need to figure out how many calories you need in a day and how many you actually (38) ________. The next step is to add exercise (39) ________ you can raise the number of calories you can consume per day.

Burning 250 or 500 calories per day can make a big (40) ________. You can ride an exercise bike while you are watching television (41) ________ you can take the stairs instead of the elevator. Find an exercise partner. Exercises can be a lot easier if there is someone to talk to. It’s a good idea to wear firmfitting clothes if you are (42) ________. Tight clothing acts as a reminder of what you are trying to accomplish.Question 35

A. number

B. amount

C. deal

D. plenty