Activity | Number of hours (per day) | Total number of calories |
Reading | 1 hour | 60 calories |
Watching TV | 1hour | 75 calories |
Listening to music | 1 hour | 75 calories |
Activity | Number of hour | Total number of calories |
Gardening | 1 | 275 |
Swimming | 4 | 1840 |
Activity | Number of hours (per day) | Total number of calories |
Reading | 1 hour | 60 calories |
Watching TV | 1hour | 75 calories |
Listening to music | 1 hour | 75 calories |
Activity | Number of hour | Total number of calories |
Gardening | 1 | 275 |
Swimming | 4 | 1840 |
6. Choose the correct word A, B, or C for each gap to complete the following passage.
We need calories or (1) _________ to do the things every day. For example, when we walk to school or (2) _________ a bike to school we spend a certain amount of (3) _________ and even when we sleep, we also use them. But how many calorie should we (4) _________ a day to stay in shape? It's difficult (5) _________ us to calculate. If people want to keep (6) _________ , they should remember that everyone should have between 1600 and 2500 calories a day.
We get calories (7) _________ the food we eat. If we get too much food and don't take part (8) _________ any activities, we can get fat quickly. So besides studying, we should do some (9) _________ , play sports or do the housework, such as cleaning the floor, cooking, etc. Otherwise, we don't eat enough, we will be (10) _________ and weak.
1. A. food B. energy C. drink
2. A. ride B. come C. drive
3. A. things B. food C. calories
4. A. do B. spend C. have
5. A. for B. with C. in
6. A. health B. fit C. active
7. A. in B. of C. from
8. A. with B. in C. on
9. A. exercises B. activities C. healthy
10. A. good B. tired C. thirsty
Present your table to the class . Try to include the following information :
- what activities you do ;
- how long you do them every day ;
- how many :
+ calories
+ you use
+ doing these
+ activities
I. Read the passage and choose the best word to fill in each blank: (1,5 points)
We need calories or energy to do the things every day. For example, (1) ………… we walk to school or ride a bike to school, we spend a certain amount of calories and even when we sleep, we also use them. But how many calories should we have a day to (2)…………. in shape? It’s difficult for us to calculate. If people want to keep fit, they should remember that everyone should have (3) …………….. 1600 and 2500 calories a day.
We get calories from the (4) ……………. we eat. If we get too many food and don’t take (5)………… in any activities, we can get fat quickly. So besides studying, we should do exersise, play sports or do the housework, such as cleaning the floor, cooking etc… If we don’t eat enough, we (6)…………….tired and weak.
1. A. when B. why C. who
2. A. take B. have C. stay
3. A. from B. between C. on
4. A. rice B. fruit C. food
5. A. place B. part C. care
6. A. have B. feel C. keep
II. Read the passage carefully then decide whether the following statements are true (T) or false (F). (1.0 pt)
Nam likes sugar and sweet things. He often has an ice-cream and a chocolate cake after meals, but he only cleans his teeth once a day. He doesn’t like going to the dentist. Yesterday, Nam went to see the dentist because he had a terrible toothache. The dentist filled his tooth and gave him some medicine. The dentist told him not to eat too much sugar and he should brush his teeth after meals.
| T | F |
1. Nam often has apples after meals . | 1. |
|
2. He only cleans his teeth once a day. | 2. |
|
3. Nam went to see the dentist because he has a headache. | 3. |
|
4. The dentist told him to eat much sugar. | 4. |
|
Look at the table and discuss the following questions.
1. Why do you think some activities use more calories than others ?
2. Which activity uses more calories:garden or walking ?
3. How many calories do you use doing aerobics for 2 hours ?
4. What do you think happens when we have too few calories, but use too many calories ?
Activity | Calories used per hour |
Sleeping Watching Tv Walking Gardening Aerobics Swimming Cycling Running | 60 75 230 275 330 460 590 880 |
4. Complete the sentences with How much or How many.
1. _____________grams of sugar per day should we consume?
2. _____________bread do we need?
3. _____________coffee do you drink in a day?
4. _____________steaks do you want?
5. _____________meat do we need for the barbecue tonight?
6. _____________bottles of orange juice have you had today?
7. _____________hamburgers did he eat?
8. _____________cream would you like in your coffee?
9. _____________potatoes are there in the basket?
10. _____________rice can I put in the soup?
III. Choose the best answer A, B, C or D to complete the sentences.
11. We came to the remote village and meals for homeless children .
A. cook B. offered C. do D. made
12. You should think of the volunteer activities in your community.
A. taking in B. taking part in C. participating D. making
13. Traditional volunteer activities include money for people in need, cooking and giving food.
A. rising B. raising C. getting D. taking
14. You can help young children by them to do homework before or after school.
A. doing B. offering C. teaching D. helping
15. Let’s collect and warm clothes to homeless children in our city.
A. give away B. give back C. take off D. put on
16. To help people in remote areas, we can transportation, such as giving rides to the elderly.
A. give B. bring C. provide D. donate
17. Let’s help the sweet children because they have bad .
A. live B. living conditions C. ways of life D. earnings
18. They have decided to ride to work it is good for their health and the environment.
A. so B. but C. although D. because
19. Our school has a programme to children from poor families in Ho Chi Minh City.
A. ask B. offer C. tutor D. volunteer
1) Writing about a kind of music
Writing about a kind of music you like best or you can play. Why you choose it?Writing about another kind of music you don't like. Why don't you choose it?2) Writing about your family meals a day
How many meals a day does yor family have? What are they?What do you usually have for breakfast/lunch/dinner?Do you think your food in every meal is healthy? Why or why not ?Giúp mìm nha mn
Tiếng anh lớp 7 unit 2 : healthy
1. What is the calorie ?
2. What happens when we have too many calories ?
3. What is a healthy number of calories per day ?
4. Which activity uses a lot of calories ?
5. Why do people listen to Dr. Law's advice ?
Giúp mình với nhanh nhé