1. Usually I sleep about 6 hours at night

2. I go to bed around 9 o'clock

3. I don't go to bed at the same time every day

4. Yes, I think sleep is very important

5. Yes, I think so

1.I often sleep 8 hours

2.I go to bed at 9 o'clock

3.yes,I do

4.I think right because sleep makes us feel better

1. How many hours do you usully sleep at night?

I usually sleep 7 hours at night.

2. What time do you go to bed?

I usually go to bed at 12 o'clock

3. Do you go to bed at the same time everyday?

No I don't. Because the amount of homeworks is different in each day 

4. Do you think sleep is important?

Of course. Sleeping makes our brain feel comfortable after 1 hard-working day

5. Should older people sleep more than children?

May be if they have time. Because people from 20 - 60 are busier than children so they don't have enough time to sleep.

1, 7 - 8 hours
2, I sleep at 10 o'clock
3, yes
4, yes
5, Sleep is very important because it helps us recover health
6, I think old people should sleep more than children 

1. How many hours do you usually sleep at night?

I usually sleep 8 hours

2. What time do you go to bed? 

At 11.00 PM

3. Do you go to bed at the same time everyday?

No , i don't

4. Do you ever have a nap during the day?

yes, i do

5. Do you think sleep is important?

yes , i do 

6. Should older people sleep more than children?

Yes , they should

I usually sleep for 10 hours

I go to bed quite late, there are days when I just start to sleep

I nap quite a lot, maybe 4 hours a day

I don't usually sleep for a while

Sleep is very important to us, it helps us to grow.

Older people should exercise more to develop their muscles and increase their lifespan.

what do you do to relax?

I listen to music to relax.

where did you go to school?

I went to _______ school.

where did you go last summer?

I went to HA Long Bay last summer.

where are going to travel on Tet holiday this year?

I am going to visit Phu Quoc Island on Tet holiday this year.

who are you going to go with?

I am going to go with my family.

what do you plan to do when you finish college?

I plan to go oversea.

what kind of drink do you like?

I like mineral water.

how many hours a day do you need for sleep?

I needs seven hours a day for sleep.

1. How many hours do you usually sleep at night?

I usually sleep 8 hours

2. What time do you go to bed? 

At 11.00 PM

3. Do you go to bed at the same time everyday?

No , i don't

4. Do you ever have a nap during the day?

yes, i do

5. Do you think sleep is important?

yes , i do 

6. Should older people sleep more than children?

Yes , they should

31.When you (come) came what were your friends doing(do)? 32. When Nam (go)went ,we(sleep)were sleeping well and what (do)were you doing? 33.When I saw(see )you, who were yoy (talk)talking to? 34. When did you build this house? 35.At the moment she(do) is doing her homework 36.He usually (do)does her homework, (wash)washes clothes and(watch)watches TV in the evening 37.While Ba ( plant)was planting trees, I (water)was watering them 38.While I (read)was reading book,she (sing)was singing 39.While they (play)were playing soccer, we (play)were playing tennis 40.While Lam (write)was writing an essay, my sister(write)was writing letter 41. I (practise)was practising speaking English while my brother (listen)was listening to music 42. We(have) were having cakes while they(eat)were eating sweets 43.She(wait)was waiting fore Tom while Tom (sleep) was sleeping well 44.He (watch)was watching TV while they (sing)were singing  45.What were you(do) doing while they (fight)were fighting your brother? 46.What was she(do)doing while you(be)were at school? 47. What were they (do)doing while he was cutting (cut) the flowers? 48.While her husband ( cook)was cooking , what she (do)was she doing? 49.While your teacher (explain)was explaining the lesson, what were you(do) doing? 50.What were you(do)doing between seven and eight last night?We (have) were having dinner

1. Do you wash your hands before and after a meal?

=>Yes, I do.

2. Do you throw food wrappers in a bin when you finish eating?

=>Yes, I do.

3. Do you stop eating when  you start feeling full?

=>Yes, I do.

4. Do you eat lying on your stomach?
=>No, I don't.

5. Do you eat long before you go to bed?
=>Yes, I do.

A: Hi there, do you get enough sleep?

B: Hmm, I don't think so. I usually stay up late finishing homework or scrolling through my phone.

A: How does that make you feel?

B: Honestly, it makes me feel pretty tired and grumpy during the day. I find it harder to concentrate in class and I just don't feel like myself.

A: Do you use your phone or other gadgets late at night?

B: Yeah, I do. I usually listen to music or watch videos before I go to bed. But sometimes I end up scrolling through social media for hours without even realizing it.

A: Do you find that keeps you awake?

B: Definitely. Sometimes I'll be on my phone until 1 or 2 in the morning, and then I'll have a hard time falling asleep.

A: When do you feel most alert during the day?

B: I think I'm somewhere in between a lark and an owl. I'm usually pretty alert in the mornings, but I tend to hit a bit of a slump in the early afternoon. But I usually get a second wind later in the evening, which is why I stay up so late.

A: That's interesting. Well, try to get some more sleep if you can. It'll help you feel better during the day and be more focused in class.

Tạm dịch:

A: Chào bạn, bạn ngủ có đủ giấc không?

B: Hmm, tôi không nghĩ vậy. Tôi thường thức khuya để hoàn thành bài tập về nhà hoặc lướt điện thoại.

A: Điều đó khiến bạn cảm thấy thế nào?

B: Thành thật mà nói, nó khiến tôi cảm thấy khá mệt mỏi và gắt gỏng trong ngày. Tôi thấy khó tập trung hơn trong lớp và tôi không cảm thấy là chính mình.

A: Bạn có sử dụng điện thoại hoặc các thiết bị khác vào đêm khuya không?

B: Vâng, tôi có. Tôi thường nghe nhạc hoặc xem video trước khi đi ngủ. Nhưng đôi khi tôi lướt mạng xã hội hàng giờ liền mà không hề nhận ra.

A: Bạn có thấy điều đó khiến bạn tỉnh táo không?

B: Chắc chắn rồi. Đôi khi tôi sẽ dùng điện thoại cho đến 1 hoặc 2 giờ sáng, và sau đó tôi rất khó ngủ.

A: Khi nào bạn cảm thấy tỉnh táo nhất trong ngày?

B: Tôi nghĩ tôi đang ở đâu đó giữa ‘chim sơn ca’ và ‘cú đêm’. Tôi thường khá tỉnh táo vào buổi sáng, nhưng tôi có xu hướng hơi uể oải vào đầu giờ chiều. Nhưng tôi thường hồi phục năng lượng muộn vào buổi tối, đó là lý do tại sao tôi thức khuya như vậy.

A: Điều đó thật thú vị. Chà, hãy cố gắng ngủ thêm nếu bạn có thể. Nó sẽ giúp bạn cảm thấy tốt hơn trong ngày và tập trung hơn trong lớp học.

d?

A

B

 What time do you get up ? I get up at 6 o'clok

 What time do you go to school ? I go to school at 6 : 30

 What time do you have dinner ? I have dinner at 7 : 30

 What time do you go to bed ? i go to bed at 9 : 30

1. I get up at 6 o'clock .

2. I go to school at 7 : 30 a.m.

3. I have dinner at 8 p.m.

4. I go to bed at 22 o'clock .

Good luck !

What time do you get up ?

it's six fifteen .

 What time do you go to school ?

it's six forty-five.

 What time do you have dinner ?

it's seven thirty.

 What time do you go to bed ?

it's nine o'clock