Society is more and more developed, the number of people suffering the consequences of stress more and more. Stress and its consequences affect almost all subjects and all aspects of their lives. Most people with this disease often suffer from severe mood swings and instability, along with a change in thinking and acting. Diagnosing the disease is not too difficult, but the manifestations of stress are often not clear, so there are many cases where patients do not know they are sick. However, to be able to come up with an effective treatment for our stress problem, understanding the dangers of stress will help us to resolve this problem quickly and effectively.