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Environment plays a crucial part in our life. Therefore, we need to protect the environment as well as the ecosystem as much as possible. There are some main ways to do that. Firstly, a good strategy is to save energy and natural resources which are limited. We can use less energy by switching off all electronic devices when they are not in use, not wasting water, using a bike or a bus instead of driving a car. The government should also set a limit for the exploitation of resources. Secondly, we need to conserve the old forest, rainforest, build more safari and national parks, and plant more trees to make a place to live for wild animals. Prohibiting hunters who hunt animals out of the law allowance is also important. Last but not least, there is a must to raise people’s awareness. People should be encouraged strongly to do good things like: using less plastic things, not throwing trash everywhere,… I hope that in the future the earth will be cleaner.

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We should: 
  +  Plant many trees to balance oxygen and carbon dioxide.
  +  Propagate people to protect the environment, do not throw waste indiscriminately
  +Protect animal and animal 's living environment,....
  +Penalize people who throw waste indiscriminately....
We shouldn't:
  +Pollute the river,the sea,...
  + Cut dowm the forest
  + Throw waste indiscriminately.....

1.

An important person who has influenced in my life in most positive way is my mother. Nothing in the world can compare with the true love and the care of my mother. She is not only my mother but also my friend and my great teacher. She taught me how to be brave, honest and kind to everyone. She also showed me how to give and take. Although she is very busy, she always spares her time for her family. She is always the first one to get up and prepare breakfast for us. She is the first person has to come up my mind and always helps me whenever I have to cope with difficulties. In conclusion, in my heart always consider my mom as the most perfect woman in the world and I do want to say ''I love you, mom. I can not live without you!''

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  To stay healthy, there are several important steps you should take. Firstly, maintaining a balanced and nutritious diet is crucial. Make sure to include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats in your meals. Avoid excessive consumption of processed foods, sugary snacks, and drinks high in calories. It's also important to stay hydrated by drinking plenty of water throughout the day. Secondly, regular physical activity is essential for overall health and well-being. Aim for at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous-intensity exercise each week. This can include activities such as brisk walking, jogging, cycling, swimming, or participating in sports. Additionally, incorporate strength training exercises to build muscle and improve bone density. Furthermore, prioritize getting enough sleep each night. Aim for 7-9 hours of quality sleep to allow your body to rest and recharge. Establish a consistent sleep schedule and create a relaxing bedtime routine to promote better sleep. In addition to these lifestyle factors, it's important to manage stress effectively. Find healthy ways to cope with stress, such as practicing mindfulness, engaging in hobbies, or seeking support from loved ones. Chronic stress can have negative impacts on both physical and mental health, so it's important to find healthy outlets for stress relief. Lastly, don't forget to prioritize regular check-ups and screenings with your healthcare provider. This can help detect any potential health issues early on and ensure that you receive appropriate care and treatment. Overall, staying healthy requires a combination of a balanced diet, regular exercise, sufficient sleep, stress management, and proactive healthcare. By taking these steps, you can maintain your well-being and enjoy a healthier life.