I usually eat rice and drink milk.

It is lunch.

Yes, i do.

I eat my lunch at home.

I eat dinner at six o'clock.

My favorite drink is orange juice.

My mother is.

i can cook vegatable and meat.

1:i eat milk with sandwich

2:it's dinner

3:no,i don't

4:i eat rice with vegetable...

5:it's 7 hours 30 minutes

6:it's milo milk

7:my brother and my mum

8:i can cook eggs and noodles

1) I would like some orange juice.

2) I would like some milk for breakfast.

    I would like some vegetables and meat for lunch.

    I would like some meat for dinner.

3) My favourite food is fried chicken.

4) My favourite drink is orange juice.

5) I play badminton in the afternoon.

6) I often listen to music in my free time.

7) How often do you play soccer ?

8) It's warm in the spring.

    It's hot in the summer.

    It's cool in the fall.

     It's cold in the winter.

9) I like cool weather.

10) I go swimming when It's hot.

       I stay at home when It's cold.

      I go out when It's cool .

      I go for a picnic when It's warm.

11) I go swimming in the summer.

       I stay at home in the winter.

      I go out in the fall.

      I go for a picnic in the spring.

12) I am going to go to the beach next summer.

13) I am from Viet Nam.

14) I speak Vietnamese.

15) My nationality is  Vietnamese.

Keeping track of what you’re supposed to eat to stay healthy can already be overwhelming, but it turns out that when you eat what can also be important for keeping your weight in control and for warding off chronic disease.

According to recent data, sales for breakfast items are passing those for lunch and dinner and plenty of restaurants are now offering breakfast fare all day long. Basically, eating the morning meal has never been easier. It also turns out that Mom was right: you should eat breakfast. And if you don’t believe Mom, a growing body of studies shows that a good meal in the morning can help your body prepare for the day to come, and lower your risk of heart disease, diabetes and obesity. But what about the rest of the day’s meals? Here’s what nutrition experts say about the best times to eat and why.

Morning
Don’t skip breakfast. Reporting in the American Heart Association journal Circulation, Harvard School of Public Health researchers studied the health outcomes of 26,902 male health professionals ages 45 to 82 over a 16-year period. They discovered that the men who skipped breakfast had a 27% higher risk of heart attack or death from heart disease than those who honored the morning meal. According to the scientists, skipping breakfast may make you hungrier and more likely to eat larger meals, which leads to a surge in blood sugar. Such spikes can pave the way for diabetes, high blood pressure and high cholesterol levels, all risk factors that can snowball into a heart attack.

Pass on the pastry. Eating in the morning — and what you eat — is important for setting your blood-sugar pattern for the rest of the day. “If you eat something that is whole grain and has some fat and protein to it, your blood sugar is going to rise slowly and go down slowly. If you eat something refined, like an overly sweet cinnamon roll, that’s the worst thing you can eat,” says Judy Caplan, a registered dietitian nutritionist for the Academy of Nutrition and Dietetics. “You get an insulin [spike], and [then] your blood sugar drops too low so you get hungry again. That’s why people get into a cycle of overeating junk.”

To ease your body into a more consistent blood-sugar pattern, try some oatmeal, whole-wheat toast with almond butter, or an omelette with spinach and avocado. If you really want to have some toast, experts tell TIME that you should look for breads that include “sprouted” or “stoneground” grains and that list whole grains as one of the first items in an ingredients label. The kernels can make the bread more dense and hearty.

Caplan’s favorite breakfast is a baked sweet potato with a little bit of cinnamon and a small bit of butter. Who says you have to eat just cereal in the morning?

Afternoon
Fuel up at the right time. In the 1960s, nutritionist Adelle Davis popularized the mantra “Eat breakfast like a king, lunch like a prince and dinner like a pauper.” Why? Fueling up makes sense earlier in the day, when your body needs the most calories for energy. That’s why in many European countries, the largest meal of the day occurs in the afternoon. “Ideally, you want to give yourself fuel before you do harder labor,” says Caplan.

If you’re used to eating a smaller meal for lunch and a larger meal later, you can still fill up with a hearty meal that has significantly fewer calories. “A fairly large meal [that] is full of salad and vegetables [is] big in volume but light in calories,” says Caplan.

Evening
Don’t overdo it. Calories get burned up no matter when you eat them, so theoretically it’s O.K. to eat after dark. But if you eat a heavy dinner, you’re not as likely to get rid of those calories before you turn in. “What you don’t burn off is more likely to be stored as fat, as you become less active toward the end of the day,” says Tracy Lockwood, a registered dietitian at F-Factor Nutrition. “Eating too close to bedtime increases your blood sugar and insulin, which causes you to have a hard time falling asleep. Therefore, your last meal should be the lightest of the day and should be eaten at least three hours before you go to sleep.”

There’s another reason that late-night eating, after dinner, isn’t a good idea. In most cases, those visits to the fridge involve sweet treats such as ice cream and other desserts that can send blood sugar soaring right before bed. That can lower levels of the hormone melatonin, which is supposed to help you feel tired and relaxed, so waning levels can make it harder to fall asleep. “A boost of energy coming from your dinner, which may have consisted of pasta, rice or bread, can act as a short-lived stimulant, causing you to feel more awake immediately after a meal,” says Lockwood. “Also, it is not recommended to lie down immediately after a meal, especially a big one, since it increases your chance for acid reflux.

yes please

my favourite drink is soft drink

my favourite food is beef

Would you some chicken?

   - No, thank you.

What's your favorite drink?

   - My favorite drink is apple juice.

What's your favorite food?

     - My favorite food is pizza.

Yes , please

My favourite drink is milk

My favourite food is pork , beef 

bạn tên là gì

bạn tên là gì

bạn tên gì 

1. My name is an

2. I'm 12 years old

3. I'm fine

4. I'am a pupil

5. My favorite subject is english

6. My favorite food is chicken      

7. My favorite drink is apple juice 

Ai nhanh+đúng mk tk

1. My name is  An

2. I am 12 years old

3. I am fine 

4. I am a students

5. My favourite subject is English

6. My favourite  food is chicken

7. My favourite drink is orange juice

I love my school. Because my school is very beautiful. And my teacher and my friend is friendly and funny. I like Math. Beacause I think Math is useful for my life. In the future, I need something of Math every time. So, I spend 10 hours for Math a day.

At school, I study many subjects but I like learning English best because of the following reasons. Firstly, English is one of my compulsory subjects. If we learn English well, we can pass the exam to study in the upper class. Secondly, English is an international language. Knowing English helps us communicate with everyone all over the world. Finally, studying English well makes us many chance to find good jobs with high salary in the future. Therefore, English is my favorite subject.

1/ My name is Loc

2/ I'm 13 years old

3/ I blue, red, ....

4/ My favorite mivie is Doraemon, Conan, ....

5/ My father is a doctor. My mother is a teacher.

My name is Nam

I'm eleven years old

I green

My favourite movie is Doraemon

My mother and my father are teachers

Remember, k for me

k được đăng những câu hỏi linh tinh làm nhiễu diễn đàn olm.vn nha bn nếu mà bn là nhiễu diễn đàn thì sẽ bị khóa ních đó, nhớ đễ ý lần sau nha nguyên

2. What's your favorite subject? Mine is biology.

(Môn học yêu thích của bạn là gì? Của tôi là sinh học.)

3. Do you like playing sports?

(Bạn có thích chơi thể thao không?)

4. The book'sby Harper Lee.

(Cuốn sách được viết bởi Harper Lee.)

5. I think the book is very exciting.

(Tôi nghĩ cuốn sách rất thú vị.)

6. I like dancing. I want to sign up for a dance class.

(Tôi thích khiêu vũ. Tôi muốn đăng ký một lớp học khiêu vũ.)

7. Do you know where my bag is? - Hmm, is that yours?

(Bạn có biết túi của tôi ở đâu không? - Hừm, cái kia là của bạn à?)

8. I don't like drawing.

(Tôi không thích vẽ.)