Dịch cho mình cái bài này với!!!!!!!!!!!!!!!!!!!!
1.Do more exercise 
Staying in shape is our most important tip. You can play football, or even go for long walks. It's OK, but make sure it's three times a week or more!
2. Sleep more
Getting plenty of rest is really important! It helps you to avoid depression and it helps you to concentrate at school. You'll also be fresher in the mornings!
3. Eat less junk food
You are what you eat! So make sure it's healthy food like fruits and vegetables, no junk food. It can help you to avoid obesity too.
4. Wash your hands more
It's so easy to get flu. We should all try to keep clean more. Then flu will find it harder to spread!
5. Watch less TV
There are some great things to watch. But too much isn't good for you or your eyes.
6.Spend less playing computer games
Many of us love computer games, but we should spend less time playing them. Limit your time to just one hour, two or three dáy a week, or less.

HELP ME

IV.Choose the best answer A, B, C or D.

21.       If you spend …………… time on music, you will forget the stress.

            A. less                         B. little                        C. most                        D. more

      22. People can help the homeless and the poor in many ……………    

            A. streets                     B. food                        C. things                      D. ways

      23. The neighbourhood was cleaned up this morning, …………… there is no rubbish now.

            A. although                 B. so                            C. but                          D. and

      24. …………… a new hobby and you will have more friends.

            A. Take care of           B. Take after               C.Take up                   D. Take over

      25. My village is not …………… it was twenty years ago.

            A. the same                 B. same as                   C. the same as             D. the same like

    26. Nowadays people                       hours sitting in front of computers.

            A. spend                      B. last                          C. set                           D. take

    27.   I think you should take up swimming             it is suitable for your health condition.

            A. so                            B. because                   C. although                 D. but

    28.   My family enjoys                     because we can sell vegetables and flowers               money.

            A. garden - to              B. gardening - for       C. gardening - with     D. garden - of

    29.   If your hobby is greeting card making, you can give your                  to your friends as presents.

            A. hobby                     B. money                     C. greetings                 D. products

    30.   My sister’s hobby is sewing, and she can get the sewing patterns from the               magazines.

            A. fashion                   B. cooking                   C. sports                      D. science

    31. After working in computer for long hours, you should                         your eyes and relax.

            A. wake                       B. rest                          C. sleep                       D. sleep in

    32.   Eat less high-fat foods to keep you from                     fat.

            A. gaining                   B. reducing                 C. getting                    D. rising

    33.   We should follow the advice from doctors and health            in order to keep fit.

            A. managers                B. experts                    C. people                     D. workers

    34.   Have a healthy                         and you can enjoy your life.

            A. lifeline                    B. lively                       C. lives                        D. lifestyle

    35.   They go swims                        outside even when it’s cold.

            A. swim                       B. swiming                  C. swimming               D. swam

    36.   He ate a lot of fried food so he                        fat quickly.

            A. get                          B. got                          C. gets                         D. will get

    37.   The Japanese eat a lot offish and healthy food,                       they live for a long time.

            A. so                            B. because                   C. or                            D. but

    38.   Lan                   English for more than a year but she can speak it very well.

            A. learns                      B. learn                        C. learned                    D. has learned

    39.   You should watch less TV because looking at screens in a long time            your eyes.

            A. hurt                         B. hurts                       C. is hurting                D. to hurt

    40.   Go Green                     people to recycle rubbish, such as glass, cans and paper.

            A. to encourage           B. encourage               C. encouraged             D. has encouraged

    41.   Water puppetry                        in the 11^th century in the villages of the Red River Delta of North Viet Nam.

            A. originated               B. formed                    C. started                    D. began

      42. The puppet shows present                   themes of Vietnamese villages.

            A. city                         B. urban                      C. village                     D. rural

      43. No one in my class is               beautiful                      her.

            A. as – as                     B. more - as                 C. as - than                  D. the - more

      44. The group is                 for their albums and tours around the world.

            A. well-knows             B. know-how              C. well-prepared         D. well-known

      45. Going by train isn’t                  convenient as going by car.

            A. so                            B. as                            C. more                 D. A & B are correct.

      46.                         ? - There’s some meat and some rice.

            A. What’s for lunch?                                       B. What’s lunch?

            C. What’s lunch for?                                      D. Where’s lunch for?

      47. Coffee is                      .

            A. favourite my drink                                     B. my favourite drink

            C. drink my favourite                                     D. my drink favourite

      48. What would you like? -                      .          

            A. I like some apple juice.                              B. I’d like any apple juice.

            C. I’d like some apple juice.                           D. I’d like an apple juice.

      49.             My hobby is                .

            A. cooking                  B. cook                        C. to cooking               D. cooked

      50. We hate                        the dishes.

            A. wash                       B. to washing              C. washed                  D.  washing

      51. There isn’t                    for dinner, so I have to go to the market.

            A. any left                   B. any leaving             C. some leaving           D. some left

      52. A                      is a small meal that you eat when you are in a hurry.

            A. snack                      B. fast food                 C. breakfast                 D. lunch

      53.             is hot food that is quick to cook, and is served very quickly in a restaurant.

            A. Hot food                B. Fast food                C. Sandwiches            D. Roasted duck

      54.             water should I put into the glass?

            A. How                       B. How much              C. How many              D. What

      55.             tomatoes do you need to make the sauce?

            A. How much              B. How long                C. How many              D. How often

      56.             bottles of milk does your family need for a week?

            A. How much              B. How many              C. How                       D. How often

      57. How many                   do you want?

            A. orange juice                                                B. bottle of orange juice

            C. jar of orange juice                                      D. cartons of orange juice

      58. Is there any butter                    in the refrigerator?

            A. leave                       B. to leave                   C. leaving                    D. left

      59. There is            tofu, but there aren’t               sandwiches.

            ơA. some-some           B. any-any                   C. some-any                D. any-some

      60. How many                   do you need?

            A. cartons of yogurt                                        B. packet of yogurt

            C. carton of yogurt                                          D. yogurt

      61. Can you tell me            this dish?

            A. to cook                   B. how to cook            C. cooking                   D. how to cooking

      62. What                do I need to cook an omelette?

            A. food                       B. material                   C. menu                       D. ingredients

      63. In Viet Nam, spring rolls are served                at a family gathering or anniversary dinner.

            A. most                       B. almost                     C. most of                   D. mostly

      64. “What is your               dish for breakfast? - “It’s beef noodle soup”

            A. favourite                 B. most                        C. best                         D. liking

      65. How many                   do you eat every day?

            A. orange                    B. milk                        C. apple                       D. apples

      66. Her hobbies are……………….photos and making pottery.

            A. making                   B. taking                     C. doing                      D. drawing

      67. A……………….is the person who is so funny and makes people laugh happily.

            A. writer                      B. singer                      C. comedian                D. artist

      68. The play will start at the……………….time as yesterday.

            A. same                       B. too                          C. either                      D. like

      69. I can’t play any musical instruments. – I can’t,……………….

            A. too                          B. either                      C. so                            D. neither

      70. He has been famous for 3 years,……………….he can earn lots of money.

            A. so                            B. because                   C. and                         D. but

       71.He has written so many pieces of music. He is a well-known……………….         

            A. writer                      B. poet                        C. comedian                D. musician

      72. My younger sister has a very……………….character from me.

            A. different                 B. as                            C. same                       D. like

      73. You can eat………………. much……………….you like.

            A. as/from                   B. as/ as                       C. the same/as             D. different/from

      74. We will go to the theatre, and they will go there……………….     

            A. so                            B. too                          C. either                      D. neither

      75. Mozart was one of the most famous……………….of classical music.

            A. makers                    B. workers                   C. composers               D. actors

11. We should play sports or do exercise in order to stay in __________. A. look B. health C. fit D. shape

12. The Japanese eat a lot of fish instead of meat __________ they stay more healthy. A. because B. so C. although D. but

13. I forgot to wear a sun hat today and i got a __________. A. earache B. backache C. headache D. stomachache

14. We need to spend less time __________ computer games. A. play B. to play C. playing D. to playing

15. When you have a temperature, you should drink more water and rest __________. A. more B. most C. less D. all

16. Rob eats a lot of fast food and he __________ on a lot of weight. A. takes B. spends C. puts D. bring

17. When you have flu, you may have a cough and a __________ nose. A. running B. runny C. noisy D. flowing

18. Do more exercises __________ eat more fruits and vegetables. A. and B. or C. but D. so

19. Watching too much tv is not good __________ you or your eyes. A. at B. for C. with D. to

20. After working on a computers for long hours, you should __________ your eyes and relax. A. wake B. rest C. sleep D. sleep in

Million of young people play computer games. Some play them at home, other play them in arcades. There games are good fun, but players must be careful. They should not spend much time on these games because they become tired or dizzy. Furthermore they can be addictive. One doctor says, " this is very bad for children. They must take part in activities with other. All children should play outdoors and develop their social skills. They should be with people of their own age. Children should spend only a small part of their free time playing computer games. They mustn't forget to do other things, too".

a) Where do young people play computer games?

b) how will children be if they play too much computer games?

c) How much time should children spend playing computer games?

d) Should children be careful when playing video games?

e) Should children play outdoors and develop their social skills?