Choose the best answer

1. Food and drinks which strongly ____ the body can cause stress.

            A. boost                   B. develop                   C. encourage        D.stimulate

2. It’s another name for the backbone. It is ____.

            A. brain                B. leg                           C. pump                     D. spine

3. Fish, poultry, beans or nuts ____ half of their dinner plate.

            A. make of                B.makeout                 C. make up    D. make up of

4. The human ____ system is a series of organs responsible for taking in oxygen and expelling carbon dioxide.

A. circulatory            B.digestive                 C. nervous                   D.respiratory

5. ____ system of the body lets us break down the food we eat and turn it into energy.

A. Circulatory        B. Digestive                C. Nervous               D. Respiratory

6. The controller of the body is the ____ system. Led by the brain and nerves, it allows us to move, talk and feel emotions.

            A. circulatory              B. digestive                 C. nervous      D.respiratory

7. _____ system of the body is made up of our bones. It supports our body and protects our organs.

A. skeletal                  B. digestive                 C. nervous               D. respiratory

8. In under a minute, your heart can pump blood to bring oxygen and nutrients to every cell in your body.

A. do                         B. pump                      C. make                       D. take

9. _____ are caused by an imbalance of yin and yang.

A. brain                    B. leg                           C. ailments                  D. spine

10. _____ system of the body is made up of the heart and blood vessels. The heart pumps blood through the blood vessels to bring oxygen to all parts of the body.

A. circulatory           B. digestive                 C. nervous                  D. respiratory

VI- Read, then choose

Maintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

    1. To have a healthy body, you should _________.

A.eat junk food B. put on weight C. have a healthy diet D. not consume nutrients

    2. Skipping breakfast is _________ for your health.

A.good B. bad C. necessary D. important

    3. Which of the followings is not keep your body in good health?

A.smoking B. cycling C. running D. jogging

    4. Managing stress can help people _________.

A.have a good body B. live longer C. sleep enough time D. stay healthy

   5. Which of the followings is NOT true?

A.It’s difficult to maintain a healthy body. B.Water is important for your health.

C.Getting enough sleep can make you happier. D.Eating healthy and exercising are tips to stay healthy.

    6. The word “maintain”is closest meaning to_________.

A. keep B. lose C. suffer

* Read the following passage and choose A, B, C or D for each of the following gaps.
The first major cause for stress is school. Test (1) …………………, trying to achieve excellent grades, starting a new school, trying to fit in, those can cause stress at school, stress cannot be always (2) …………………, some will cause pressure that will cause one (3) …………………work harder. But mainly
stress leads to headaches, lack (4) …………………concentration, forgetfulness, or stomachaches. I understand this past couple weeks I have (5) …………………more stress than I ever have felt before. I had these school comp papers due, Seneys huge test coming up, and semester tests (6) ………………… general; this made me feel large amount of stress. The further students find (7) …………………in school, the extra stress they feel over trying to (8) …………………out the perfect college and deciding what to do with their lives. I know next year college with only cause additional stress (9) …………………myself and family dealing with financial aid. (10) …………………school is a major source for stress.
1. A. took B. take C. taking D. taken
2. A. good B. terrible C. interesting D. bad-tempered
3. A. by B. in C. with D. to
4. A. of B. with C. on D. out
5. A. removed B. undertaken C. gone D. flown
6. A. on B. by C. in D. at
7. A. ourselves B. themselves C. herself D. myself
8. A. search B. go C. watch D. make
9. A. on B. with C. to D. for
10. A. Addition B. Conclusion C. Again D. Summary

Choose the letter A, B, C or D to complete the passage below

Having good living behaviors helps you to stay …(6)….. If you're eating the right food and keeping fit, your body will be strong and help you to deal ….(7)…. stress and also fight illness. Eating well and exercising every day can also help you stay ….(8)…. good health.

Getting regular sleep is another really important way to stay healthy. Having late nights can make you …..(9)…. tired the next day. It can be difficult, but try to have at …(10)… 8 hours sleep each night.

Question 8:

A. at

B. in

C. on

D. up to

Choose the letter A, B, C or D to complete the passage below

Having good living behaviors helps you to stay …(6)….. If you're eating the right food and keeping fit, your body will be strong and help you to deal ….(7)…. stress and also fight illness. Eating well and exercising every day can also help you stay ….(8)…. good health.

Getting regular sleep is another really important way to stay healthy. Having late nights can make you …..(9)…. tired the next day. It can be difficult, but try to have at …(10)… 8 hours sleep each night.

Question 10:

A. less

B. most

C. least

D. litlte

Choose the letter A, B, C or D to complete the passage below

Having good living behaviors helps you to stay …(6)….. If you're eating the right food and keeping fit, your body will be strong and help you to deal ….(7)…. stress and also fight illness. Eating well and exercising every day can also help you stay ….(8)…. good health.

Getting regular sleep is another really important way to stay healthy. Having late nights can make you …..(9)…. tired the next day. It can be difficult, but try to have at …(10)… 8 hours sleep each night.

Question 6:

A. healthy

B. well

C. healthily

D. properly