Help me , please

It's necessary to keep your fit. There are many way for you keep your fit. But I think you can notice some point. First, you should do exercises regular such as swimming, jogging, or ride bicycle. The second, you should have a good diet, eat enough the nutriment and usually have breakfast. You should eat less meat, more and more vegetable, fruit, salad, and drink a lot of water, about 1,5l to 2l per day. Next, you should go to bed early, not stay at late, and at least 6 hours per day. And finally, you shouldn't work too hard, reduce the pressure and stress. That is many way to keep your fit, you can do it.

There are many ways to exercise. For example, you can run very fast around the streets and your neighbours will be very very surprised ...or if you don’t have so much energy, you can jog . That is a slow run very relaxing and easy on your body. Jogging. Running. Jogging. Running Another word for exercise is KeepFit. You keep fit, you take exercise, you keep your body fit. The word Fit means healthy. It means that a person who is in good health or good shape. There are many ways to stay healthy. You can lift weights, like this. This is a very good exercise and it’s very good for your muscles. Swimming is also a very good exercise. Walking down stairs is also a good exercise, and walking up stairs.Of course one of the most important ways to stay healthy is to eat the right food. The most important part of exercising is to make your body work. Your heart must beat fast. Your body must get hot And of course you must sweat. There are many ways to stay healthy Take regular exercise, don’t smoke, don’t drink too much, make sure you have regular exercise everyday, then your body will be healthy and strong. Keep-fit is very good for you. It can help you to stay healthy, help you to stay young looking. And of course it can help you to have a long life. I wish you have a long life. Stay healthy!!

Topic

1) Talk about your hobby / hobbiest

I have an unusual hobby : carving eggsells . I started this hobby four years ago after getting a carved eggshells from my dad when he came back from Spain . It’s amazing that something as fragile as an empty eggshell can be made into such a beautiful piece of art . I was so amazed that I learned how to carve them myself from the internet . I find carving eggsells a little difficult but so interesting and useful . The felling of accomplishment when I finish a piece is absolutely awesome. This hobby also helps me be more patient and careful.

4)

1) Talk about volunteer work you want to do

Being a volunteer is one of the best things you can do with your life . It’s a great way to help other people . It’s also very satisfying to know that you are not wasting your time and are helping people who need help . I like volunteer work .

I and my friends often take part in childrens program . This is a program which help orphans , street children and mentally / physically disabled chidren in our town to have better life . We often visit them on Saturday at house of gratitude . We give them presents such as fruit , candy , cakes , old clothes and so on . We teach them to learn about many things in life , tell with them funny and meaningful stories, etc so that they can fall in the line with society without and complex . They’re very hobby and like us . I think it’s really a useful activity .

I have many hobbies, but I like reading most. Books are always a good friend to me. It is a good way to improve my vocabularies by exposing many new words. By reading, I get better at concentration because it requires me to focus on what I am reading for long periods. It also opens up the knowledge door for me. Reading books tell me about the world's history, let me see the structure of the brain, or bring me a story of Sherlock Holmes. I think reading is one of the most interesting indoors activity.

As you know, I like doing many things at school, but I like reading book. Book is a good friend to me. It suppies me in many fields such as: studying, sports, relaxing, travelling, working, communicating,…. . First, by reading, I get better at concentration because it always requires me to focus on what I am reading. Then, books are usually good friends. Reading books is a good way to improve my knowledge and vocabularies by exposeing many new words. Next, it also gives me the world’s history and helps to discover all over the world’s events. I think reading books is one of the most interesting activity at school.

I have many hobbies, but I like reading most. Books are always a good friend to me. It is a good way to improve my vocabularies by exposing many new words. By reading, I get better at concentration because it requires me to focus on what I am reading for long periods. It also opens up the knowledge door for me. Reading books tell me about the world's history, let me see the structure of the brain, or bring me a story of Sherlock Holmes. I think reading is one of the most interesting indoors activity.

To be able to keep the school greener, I will plant trees and flower around school garden. This will make my school more beautiful. Seconlly, I will put recycling bins in every classroom. I can reuse and recycle things. Finally, I will organize book fairs. In here, I can exchange used books. I hope our school will be greener.

Favourite kind of music:

Most people like music and so do I. I like music because it is my favourite entertainment in my free time. Moreover, music is good for my spiritual relaxation and helps release my work-related stress. My favourite music genre/style is POP due to four reasons.
Firstly, I am most spiritually relaxed by listening to POP music as it makes me feel excited and comfortable. For this reason, I listen to it every afternoon.
Secondly, it makes me more positive and active so that I can do my works better.
Thirdly, by sharing the common interest in POP music, I can make a lot of fiends around the worlds without the need of speaking their own language.
Finally, I believe that listening to POP music makes me smarter in my daily activities.
Different people have different taste in music but I think POP music is the most popular and has the largest number of fans. In America, Taylor Swift is the top POP singers with thousands of followers including me. Nevertheless, there are so many kinds of music in this world and I believe all of them are good in bringing people closer and making people love their lives even more.

Bạn ơi mk làm 1 topic được ko về hobby đó:

Hi everyone my name is Duong. I have lots of hobbies such as: reading books, listening to music, playing sports... Hovewer I like reading book the most. I started my hobby 7 years ago when seven years old. I share with my younger sister and she loves it. I like reading book because it have me knowledge, new vocabulary and havr me fell comfortable, intersting. I will you like it

Chúc bạn làm bài thi tốt

Hello teacher, my name is Giang . I have a lot of hoppy such as reading book , playing babminton, learning a book . But my favourite hoppy is reading book . I enjoy reading a book when i am free time. I started to do it when i was 7 years old . The teacher always taught me to read the difficuld words . I was haapy when i read a story with a happy ending . I like reading book because it can make me relaxed.