Read the following passage, and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions.

Vitamins, taken in tiny doses, are a major group of organic compounds that regulate the mechanisms by which the body converts food into energy. They should not be confused with minerals, which are inorganic in their makeup. Although in general the naming of vitamins followed the alphabetical order of their identification, the nomenclature of individual substances may appear to be somewhat random and disorganized. Among the 13 vitamins known today, five are produced in the body. Because the body produces sufficient quantities of some but not all vitamins, they must be supplemented in the daily diet. Although each vitamin has its specific designation and cannot be replaced by another compound, a lack of one vitamin can interfere with the processing of another. When a lack of even one vitamin in a diet is continual, a vitamin deficiency may result.

The best way for an individual to ensure a necessary supply of vitamins is to maintain a balanced diet that includes a variety of foods and provides adequate quantities of all the compounds. Some people take vitamin supplements, predominantly in the form of tablets. The vitamins in such supplements are equivalent to those in food, but an adult who maintains a balanced diet does not need a daily supplement. The ingestion of supplements is recommended only to correct an existing deficiency due to unbalanced diet, to provide vitamins known to be lacking in a restricted diet, or to act as a therapeutic measure in medical treatment. Specifically, caution must be exercised with fat-soluble substances, such as vitamins A and D, because, taken in gigantic doses, they may present a serious health hazard over a period of time.

According to the passage, vitamins are

A. food particles 

B. essential nutrients

C. miscellaneous substances

D. major food groups

Read the following passage, and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions.

Vitamins, taken in tiny doses, are a major group of organic compounds that regulate the mechanisms by which the body converts food into energy. They should not be confused with minerals, which are inorganic in their makeup. Although in general the naming of vitamins followed the alphabetical order of their identification, the nomenclature of individual substances may appear to be somewhat random and disorganized. Among the 13 vitamins known today, five are produced in the body. Because the body produces sufficient quantities of some but not all vitamins, they must be supplemented in the daily diet. Although each vitamin has its specific designation and cannot be replaced by another compound, a lack of one vitamin can interfere with the processing of another. When a lack of even one vitamin in a diet is continual, a vitamin deficiency may result.

The best way for an individual to ensure a necessary supply of vitamins is to maintain a balanced diet that includes a variety of foods and provides adequate quantities of all the compounds. Some people take vitamin supplements, predominantly in the form of tablets. The vitamins in such supplements are equivalent to those in food, but an adult who maintains a balanced diet does not need a daily supplement. The ingestion of supplements is recommended only to correct an existing deficiency due to unbalanced diet, to provide vitamins known to be lacking in a restricted diet, or to act as a therapeutic measure in medical treatment. Specifically, caution must be exercised with fat-soluble substances, such as vitamins A and D, because, taken in gigantic doses, they may present a serious health hazard over a period of time.

The author implies that foods

A. supply some but not all necessary vitamins

B. should be fortified with all vitamins

C. are equivalent in vitamin content 

D. supplement some but not all necessary vitamins

Read the following passage, and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions.

Vitamins, taken in tiny doses, are a major group of organic compounds that regulate the mechanisms by which the body converts food into energy. They should not be confused with minerals, which are inorganic in their makeup. Although in general the naming of vitamins followed the alphabetical order of their identification, the nomenclature of individual substances may appear to be somewhat random and disorganized. Among the 13 vitamins known today, five are produced in the body. Because the body produces sufficient quantities of some but not all vitamins, they must be supplemented in the daily diet. Although each vitamin has its specific designation and cannot be replaced by another compound, a lack of one vitamin can interfere with the processing of another. When a lack of even one vitamin in a diet is continual, a vitamin deficiency may result.

The best way for an individual to ensure a necessary supply of vitamins is to maintain a balanced diet that includes a variety of foods and provides adequate quantities of all the compounds. Some people take vitamin supplements, predominantly in the form of tablets. The vitamins in such supplements are equivalent to those in food, but an adult who maintains a balanced diet does not need a daily supplement. The ingestion of supplements is recommended only to correct an existing deficiency due to unbalanced diet, to provide vitamins known to be lacking in a restricted diet, or to act as a therapeutic measure in medical treatment. Specifically, caution must be exercised with fat-soluble substances, such as vitamins A and D, because, taken in gigantic doses, they may present a serious health hazard over a period of time.

What does the passage mainly discuss?

A. Adopting vitamins to control weight 

B. The individual’s diet for optimum health

C. Vitamin categorization and medical application

D. The place of vitamins in nutrition

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 30 to 34.

Vitamins, taken in tiny doses, are a major group of organic compounds that regulate the mechanisms by which the body converts food into energy. They should not be confused with minerals, which are inorganic in their makeup. Although in general the naming of vitamins followed the alphabetical order of their identification, the nomenclature of individual substances may appear to be somewhat random and disorganized.. Among the 13 vitamins known today, five are produced in the body. Because the body produces sufficient quantities of some but not all vitamins, they must be supplemented in the daily diet. Although each vitamin has its specific designation and cannot be replaced by another compound, a lack of one vitamin can interfere with the processing of another. When a lack of even one vitamin in a diet is continual, a vitamin deficiency may result.

The best way for an individual to ensure a necessary supply of vitamins is to maintain a balanced diet that includes a variety of foods and provides adequate quantities of all the compounds. Some people take vitamin supplements, predominantly in the form of tablets. The vitamins in such supplements are equivalent to those in food, but an adult who maintains a balanced diet does not need a daily supplement. The ingestion of supplements is recommended only to correct an existing deficiency due to unbalanced diet, to provide vitamins known to be lacking in a restricted diet, or to act as a therapeutic measure in medical treatment. Specifically, caution must be exercised with fat-soluble substances, such as vitamins A and D, because, taken in gigantic doses, they may present a serious health hazard over a period of time.

According to the passage, vitamins are _______.

A. food particles

B. essential nutrients

C. miscellaneous substances

D. major food groups

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 30 to 34.

Vitamins, taken in tiny doses, are a major group of organic compounds that regulate the mechanisms by which the body converts food into energy. They should not be confused with minerals, which are inorganic in their makeup. Although in general the naming of vitamins followed the alphabetical order of their identification, the nomenclature of individual substances may appear to be somewhat random and disorganized.. Among the 13 vitamins known today, five are produced in the body. Because the body produces sufficient quantities of some but not all vitamins, they must be supplemented in the daily diet. Although each vitamin has its specific designation and cannot be replaced by another compound, a lack of one vitamin can interfere with the processing of another. When a lack of even one vitamin in a diet is continual, a vitamin deficiency may result.

The best way for an individual to ensure a necessary supply of vitamins is to maintain a balanced diet that includes a variety of foods and provides adequate quantities of all the compounds. Some people take vitamin supplements, predominantly in the form of tablets. The vitamins in such supplements are equivalent to those in food, but an adult who maintains a balanced diet does not need a daily supplement. The ingestion of supplements is recommended only to correct an existing deficiency due to unbalanced diet, to provide vitamins known to be lacking in a restricted diet, or to act as a therapeutic measure in medical treatment. Specifically, caution must be exercised with fat-soluble substances, such as vitamins A and D, because, taken in gigantic doses, they may present a serious health hazard over a period of time

According to the passage, vitamins are _______. 

A. food particles

B. essential nutrients

C. miscellaneous substances

D. major food groups

Read the following passage, and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions.

Vitamins, taken in tiny doses, are a major group of organic compounds that regulate the mechanisms by which the body converts food into energy. They should not be confused with minerals, which are inorganic in their makeup. Although in general the naming of vitamins followed the alphabetical order of their identification, the nomenclature of individual substances may appear to be somewhat random and disorganized. Among the 13 vitamins known today, five are produced in the body. Because the body produces sufficient quantities of some but not all vitamins, they must be supplemented in the daily diet. Although each vitamin has its specific designation and cannot be replaced by another compound, a lack of one vitamin can interfere with the processing of another. When a lack of even one vitamin in a diet is continual, a vitamin deficiency may result.

The best way for an individual to ensure a necessary supply of vitamins is to maintain a balanced diet that includes a variety of foods and provides adequate quantities of all the compounds. Some people take vitamin supplements, predominantly in the form of tablets. The vitamins in such supplements are equivalent to those in food, but an adult who maintains a balanced diet does not need a daily supplement. The ingestion of supplements is recommended only to correct an existing deficiency due to unbalanced diet, to provide vitamins known to be lacking in a restricted diet, or to act as a therapeutic measure in medical treatment. Specifically, caution must be exercised with fat-soluble substances, such as vitamins A and D, because, taken in gigantic doses, they may present a serious health hazard over a period of time.

How many vitamins must be derived from nourishment?

A. 5 

B. 7

C. 8

D. 13

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 30 to 34.

Vitamins, taken in tiny doses, are a major group of organic compounds that regulate the mechanisms by which the body converts food into energy. They should not be confused with minerals, which are inorganic in their makeup. Although in general the naming of vitamins followed the alphabetical order of their identification, the nomenclature of individual substances may appear to be somewhat random and disorganized.. Among the 13 vitamins known today, five are produced in the body. Because the body produces sufficient quantities of some but not all vitamins, they must be supplemented in the daily diet. Although each vitamin has its specific designation and cannot be replaced by another compound, a lack of one vitamin can interfere with the processing of another. When a lack of even one vitamin in a diet is continual, a vitamin deficiency may result.

The best way for an individual to ensure a necessary supply of vitamins is to maintain a balanced diet that includes a variety of foods and provides adequate quantities of all the compounds. Some people take vitamin supplements, predominantly in the form of tablets. The vitamins in such supplements are equivalent to those in food, but an adult who maintains a balanced diet does not need a daily supplement. The ingestion of supplements is recommended only to correct an existing deficiency due to unbalanced diet, to provide vitamins known to be lacking in a restricted diet, or to act as a therapeutic measure in medical treatment. Specifically, caution must be exercised with fat-soluble substances, such as vitamins A and D, because, taken in gigantic doses, they may present a serious health hazard over a period of time

It can be inferred from the passage that vitamin supplements can be advisable ________. 

A. in special medical cases

B. in most restricted diets

C. after correcting a dietary deficiency

D. before beginning a therapeutic treatment

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 30 to 34.

Vitamins, taken in tiny doses, are a major group of organic compounds that regulate the mechanisms by which the body converts food into energy. They should not be confused with minerals, which are inorganic in their makeup. Although in general the naming of vitamins followed the alphabetical order of their identification, the nomenclature of individual substances may appear to be somewhat random and disorganized.. Among the 13 vitamins known today, five are produced in the body. Because the body produces sufficient quantities of some but not all vitamins, they must be supplemented in the daily diet. Although each vitamin has its specific designation and cannot be replaced by another compound, a lack of one vitamin can interfere with the processing of another. When a lack of even one vitamin in a diet is continual, a vitamin deficiency may result.

The best way for an individual to ensure a necessary supply of vitamins is to maintain a balanced diet that includes a variety of foods and provides adequate quantities of all the compounds. Some people take vitamin supplements, predominantly in the form of tablets. The vitamins in such supplements are equivalent to those in food, but an adult who maintains a balanced diet does not need a daily supplement. The ingestion of supplements is recommended only to correct an existing deficiency due to unbalanced diet, to provide vitamins known to be lacking in a restricted diet, or to act as a therapeutic measure in medical treatment. Specifically, caution must be exercised with fat-soluble substances, such as vitamins A and D, because, taken in gigantic doses, they may present a serious health hazard over a period of time.

It can be inferred from the passage that vitamin supplements can be advisable ________.

A. in special medical cases

B. in most restricted diets

C. after correcting a dietary deficiency 

D. before beginning a therapeutic treatment

Read the following passage, and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions.

Vitamins, taken in tiny doses, are a major group of organic compounds that regulate the mechanisms by which the body converts food into energy. They should not be confused with minerals, which are inorganic in their makeup. Although in general the naming of vitamins followed the alphabetical order of their identification, the nomenclature of individual substances may appear to be somewhat random and disorganized. Among the 13 vitamins known today, five are produced in the body. Because the body produces sufficient quantities of some but not all vitamins, they must be supplemented in the daily diet. Although each vitamin has its specific designation and cannot be replaced by another compound, a lack of one vitamin can interfere with the processing of another. When a lack of even one vitamin in a diet is continual, a vitamin deficiency may result.

The best way for an individual to ensure a necessary supply of vitamins is to maintain a balanced diet that includes a variety of foods and provides adequate quantities of all the compounds. Some people take vitamin supplements, predominantly in the form of tablets. The vitamins in such supplements are equivalent to those in food, but an adult who maintains a balanced diet does not need a daily supplement. The ingestion of supplements is recommended only to correct an existing deficiency due to unbalanced diet, to provide vitamins known to be lacking in a restricted diet, or to act as a therapeutic measure in medical treatment. Specifically, caution must be exercised with fat-soluble substances, such as vitamins A and D, because, taken in gigantic doses, they may present a serious health hazard over a period of time.

A continual lack of one vitamin in a person’s diet is

A. contagious 

B. desirable 

C. preposterous 

D. dangerous