4. You shouldn’t eat more sweets because you may have a toothache.

             You should .....eat  less sweets because you may have a toothache...................................................................................(less)

5. If you want to be fit and healthy, you should eat less junk food.

             If you .want to be fit and healthy, you should eat more vegetables...........................................................................(more vegetables)

 I usually eat sandwiches with a cup of milk every morning. A sandwich is very easy to cook. You just need to fry an egg, put some cheese and salad. Finally, you pour some milk into a cup. I think is a healthy breakfast and it has enough calories for you to start a new day. I like to eat sandwiches and drink a cup of milk for breakfast because sandwiches are easy to make and they are tasty too. Milks are convenient and they help you to grow taller.

Chúc chị học tốt ><

All of us want to have good health because we cannot buy health even we are rich. In my opinion, health is the better than wealth because if we were in good health, but not rich, we could do what we want, we could do hard work and serve ourselves in daily activies. Moreover, we could help others, bring happiness to them. With good health, we could interesting. Otherwise, if we were rich but not healthy, we would depend on others because we could not serveourselves in daily life, become other’sload, we are easy to be angry or bored with everything. In summary, healthis better than wealth.

Exercise: Read the text and match the answer:

WHAT SHOULD MY DAILY INTAKE OF CALORIES BE?

A person should have a healthy diet. A man needs around 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different according to age and levels of physical activities.

To have a healthy weight, the number of calories you eat should be equel to the number of calories you burn through physical activities. You need to use more energy than you consume, so you can lose weight in a healthy way. This is how to do:

+Eat healthy, balanced diet with fewer calories.

+Do more physical activities.

To gain weight , you need to eat more calories than your body uses every day.

=> 1 -g 2- d 3- a 4-b 5- c

7- f

1.You shouldn't spend much time watching TV

You should..spend less time watching TV. (less)

2.I have a temperature. I feel tired

I.have a temperature and I feel tired.. (and)

3.You shouldn't eat more sweets because you many have a toothache

You should..eat less sweets because you may have a toothache. (less)

If you want to be fit and healthy, you should eat less junk food

If you..want to be fit and healthy, you should eat more vegetables.. (more vegetables) 

III. Put a word from the box in each gap to complete the following passage:

It's important to (1).......eat............. well, especially when you are studying. If you are at primary (2)......school .................., you may not go home for lunch and have a cooked meal of meat or (3)...........fish............ and vegetables. A chicken and lettuce sanwich, with some (4).............fresh.................. fruit would be a light but (5).................. healthy............... lunch. Many people around the world eat plain, boiled (6)..............rice .............. two or three times a day.

Pulpils and students often don't eat (7)............ well.................. when they're revising for an exam - they eat chocolate and (8).............drink.................. lots of black coffee! And by the wat, doctors say everybody should starts the day with healthy (9)............ breakfast.................... It's also good for you to drink a lot of (10)............water.............. through the day.

*Answer the following question:

1. Is eating well important? yes, it is

2. What won't it happen when you are at primary school?

If you are at primary school, you may not go home for lunch and have a cooked meal of meat or fish. and vegetables.

3. What would be a healthy lunch?

A chicken and lettuce sanwich, with some fresh fruit would be a healthy lunch.

4. Do pupils and students eat well when they are revising for an exam?

no, they don;t

5. What should the doctor give you advice?

doctors say everybody should start the day with healthy breakfast

III. Put a word from the box in each gap to complete the following passage:

drink fresh water school eat

fish rice breakfast healthy well

It's important to (1)..........TO EAT.......... well, especially when you are studying. If you are at primary (2)............SCHOOL..............., you may not go home for lunch and have a cooked meal of meat or (3)............FISH........... and vegetables. A chicken and lettuce sanwich, with some (4)................FRESH............... fruit would be a light but (5)...................HEALTHY.............. lunch. Many people around the world eat plain, boiled (6)..............RICE.............. two or three times a day.

Pulpils and students often don't eat (7)..............WELL................ when they're revising for an exam - they eat chocolate and (8)...............DRINK................ lots of black coffee! And by the wat, doctors say everybody should starts the day with healthy (9).................BREAKFAST............... It's also good for you to drink a lot of (10).............WATER............. through the day.

*Answer the following question:

1. Is eating well important? => YES, IT IS

2. What won't it happen when you are at primary school? => You may not go home for lunch and have a cooked meal of meat or fish and vegetables.

3. What would be a healthy lunch? => A chicken and lettuce sanwich, with some fresh fruit.

4. Do pupils and students eat well when they are revising for an exam?

=> no, they don't

5. What should the doctor give you advice?

=> the doctor say every body should starts the day with healthy breakfast

6. In your opinion, what do you do to be healthy?

=> in your opinion, you to drink a lot of water through the day.

It's important to (1).......eat............. well, especially when you are studying. If you are at primary (2)......school .................., you may not go home for lunch and have a cooked meal of meat or (3)...........fish............ and vegetables. A chicken and lettuce sanwich, with some (4).............fresh.................. fruit would be a light but (5).................. healthy............... lunch. Many people around the world eat plain, boiled (6)..............rice .............. two or three times a day.

Pulpils and students often don't eat (7)............ well.................. when they're revising for an exam - they eat chocolate and (8).............drink.................. lots of black coffee! And by the wat, doctors say everybody should starts the day with healthy (9)............ breakfast.................... It's also good for you to drink a lot of (10)............water.............. through the day.

*Answer the following question:

1. Is eating well important? yes, it is

2. What won't it happen when you are at primary school?

If you are at primary school, you may not go home for lunch and have a cooked meal of meat or fish. and vegetables.

3. What would be a healthy lunch?

A chicken and lettuce sanwich, with some fresh fruit would be a healthy lunch.

4. Do pupils and students eat well when they are revising for an exam?

no, they don;t

5. What should the doctor give you advice?

doctors say everybody should start the day with healthy breakfast