Choose the best answer

1.Moderation doesn't mean ......... the foods you love

A.to eliminate B.eliminating C.to prevent D.preventing

2.Studies suggest ........ only when you are most active and giving your digestive system a long break each day

A.to eat B.being eaten C.eating D.being eating

3.Your body uses calcium to build healthy bones and teeth, ........ them strong as you age

A.remain B.care C.continue D.keep

4.If you eat too quickly, you may not ...... attention to whether your hunger is satisfied

A.pay B.take C.keep D.show

5.Common eating habits that can lead to ..... are: eating too fast, eating when not hungry

A.gain weight B.weight gain C.put on weight D.be heavy

V. Read then complete the passage with given words.

   What does a “ balanced diet ” mean? It means you eat a ...................... (1) of foods without eating too much anything. ...................... (2) is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and ...................... (3). Don’t forget about exercise either! We all need exercise. Follow these ...................... (4) and enjoy the food you ...................... (5) – that is the key to a healthy lifestyle.

Question 3

V. Read then complete the passage with given words.

   What does a “ balanced diet ” mean? It means you eat a ...................... (1) of foods without eating too much anything. ...................... (2) is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and ...................... (3). Don’t forget about exercise either! We all need exercise. Follow these ...................... (4) and enjoy the food you ...................... (5) – that is the key to a healthy lifestyle.

Question 1

V. Read then complete the passage with given words.

   What does a “ balanced diet ” mean? It means you eat a ...................... (1) of foods without eating too much anything. ...................... (2) is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and ...................... (3). Don’t forget about exercise either! We all need exercise. Follow these ...................... (4) and enjoy the food you ...................... (5) – that is the key to a healthy lifestyle.

Question 2

V. Read then complete the passage with given words.

   What does a “ balanced diet ” mean? It means you eat a ...................... (1) of foods without eating too much anything. ...................... (2) is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and ...................... (3). Don’t forget about exercise either! We all need exercise. Follow these ...................... (4) and enjoy the food you ...................... (5) – that is the key to a healthy lifestyle.

Question 4

V. Read then complete the passage with given words.

   What does a “ balanced diet ” mean? It means you eat a ...................... (1) of foods without eating too much anything. ...................... (2) is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and ...................... (3). Don’t forget about exercise either! We all need exercise. Follow these ...................... (4) and enjoy the food you ...................... (5) – that is the key to a healthy lifestyle.

Question 5

EX: Use the words given to write the complete sentences.

1. We/ eat/ only/ much food/ as/ body/ need.

2. Moderation/ key/ healthy diet/ it/ mean/ balance/ our diet.

3. You/ eat only/ when/ you/ active/ during daytime/ and/ avoid/ eat/ night.

4. If/ you/ work/ feel hungry/ you/ healthier/ snacks/ such/ fruits/ vegetables.

5. I/ allergic/ peanuts/ I/ careful/ what/ I eat.

6. each meal/ everyone/ own boel/ dishes/ put/ middle.

7. food/ meat/ sliced/ small pieces/ so that/ everyone/ take them easily.