Concentration is a crucial skill when it comes to studying effectively. It allows us to focus our attention and absorb information more efficiently. However, in today's fast-paced world filled with distractions, maintaining concentration can be challenging. Here are some strategies to help improve concentration while studying.

Firstly, create a conducive study environment. Find a quiet and well-lit space where you can minimize distractions. Turn off your phone or put it on silent mode to avoid interruptions from notifications.

Secondly, break your study sessions into manageable chunks. Trying to study for long periods without breaks can lead to mental fatigue. Instead, divide your study time into shorter sessions with regular breaks in between. This helps to maintain focus and prevent burnout.

Thirdly, establish a study routine. Set a specific time each day dedicated to studying, and stick to it. Consistency helps train your brain to focus during those designated study hours.

Additionally, eliminate potential distractions. Keep away from social media, TV, or any other temptations that may divert your attention. Consider using website blockers or apps that limit access to distracting websites during study sessions.

Lastly, practice mindfulness techniques. Techniques such as deep breathing exercises or meditation can help calm the mind and improve concentration.

In conclusion, concentration is a skill that can be developed with practice and discipline. By creating a suitable study environment, breaking study sessions into manageable chunks, establishing a study routine, eliminating distractions, and practicing mindfulness, you can enhance your ability to concentrate while studying and achieve better academic results.

Tham khảo

Today, people are producing too much waste leading to the fact that the city landfills are nearly full, rubbish is covering lots of rivers and lakes, which causes water and land pollution. To prevent this, we should recycle things like bottle, plastic appliances and papers. Reusing products instead of throwing them away is another method. Besides, we need to process the waste more carefully: sorting out kinds of waste for easy process, collecting organic trash to make fertilizers for plant. Furthermore, reduce plastic bags. You can use papers and leaves to wrap food instead or utilize organic bags which can be reused.

Since several environmental problems have been caused by humans’ forces, we need to act responsibly to reduce the damage that we are doing to the Earth. This essay will explain environmental problems and what governments and individuals can do to address these problems.

Two of the threats to the environment are air pollution and waste. Global warming, which is well-known as a global issue because of its devastating effect on the environment, is a result of gas emissions from factories and exhaust fumes from vehicles. In addition, the increase in human population comes along with a huge quantity of waste, which contaminates the Earth and pollutes rivers and oceans.

On one hand, governments could reduce air pollution in many ways. First, they could introduce laws to put a limit on factories’ gas emissions or force companies to use renewable energy in production. Second, they could also innovate the public transport system to become more convenient and greener. By this way, governments can encourage people to take public transport instead of driving, therefore reducing emissions.

On the other hand, individuals should also be responsible to lower down pollution level in their surroundings. They can take buses and subways or other means of public transportation rather than driving, which could reduce the amount of exhaust fumes from vehicles. Also, people should purchase reusable products and recycle as much as possible to avoid releasing too much waste. For example, Vietnamese people are recommended to use resuable or paper bags when going shopping instead of plastic bags to cut down on plastic bags consumption.
In conclusion, both national governments and individuals must understand the harmful impact they have on the environment and be responsible to ease damage.

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Today, every country around the word has a common problem with increasing amount of garbage. These garbage produce in many ways and unfortunately, have bad effect on ecosystem. If governments and individuals do not try to reduce this problem, in future we have more problems.

There are many reasons for increasing amount of rubbish. First of all, today, we have more population than the past. This overpopulation produces more garbage. Secondly, as we know nature can absorb all natural things such as foods, vegetables, dead body and so on. All these kind of garbage are good for nature, but today we use some material like plastic's bag and nature cannot absorb plastic. We use more and more unnatural elements.

In addition, people become more consumer than the past. In the past people try to find a new way to use all old stuff, but now we just looking for new and better devices. We do not like reuse old device especially old electronic device, so just throw out them.

In my opinion, government should better start to reduce rubbish. They can do it in some simple ways. One of these ways is, teach people to reduce using of unnatural material and replace them with something else. For example, we can use paper bag instead of plastic bag in supermarkets. Also they can teach people to dividing their rubbish into natural parts, bottle part and so on. Consequently, all natural material can reuse again.

To sum up, in my opinion, both governments and individuals must pay more attention to reducing rubbish. Rubbish is a big treat for our ecosystem. It causes a lot of problem such as increasing some disease, increasing pollution, so we must collaborate with governments to solve this problem.