2.Water activities can help……….. more calories than those same activities on land. A.burned B. burning C. burn D. to burning
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Read the following passage and decide which sentences are True (T) or False (F)How many calories can you burn in one hour? Well, it all depends on the activity. You use calories all the time, even when you are resting. Reading, sleeping, sitting and sunbathing all use about 60 calories an hour.Very light activities use 75 calories. Examples are eating, writing, knitting, shaving, driving and washing up.Light activities which use about 100 calories an hour include playing the piano, getting dress...
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Read the following passage and decide which sentences are True (T) or False (F)
How many calories can you burn in one hour? Well, it all depends on the activity. You use calories all the time, even when you are resting. Reading, sleeping, sitting and sunbathing all use about 60 calories an hour.
Very light activities use 75 calories. Examples are eating, writing, knitting, shaving, driving and washing up.
Light activities which use about 100 calories an hour include playing the piano, getting dressed and having a shower.
Under moderate activities which use between 100 and 200 calories an hour we can put walking, doing housework, shopping and skating.
Energetic activities use 200 - 400 calories. These include horse riding, cycling, swimming, skipping, and dancing.
Finally there are strenuous activities which use up to 600 calories an hour. These activities include climbing stairs, jogging, digging the garden and playing football.
_____61. The amount of calories we use an hour depends on the activities we do.
_____62. When we are resting we don’t burn calories.
_____63. Reading uses as many calories as writing.
_____64. The calories we burn for eating and washing up are the same.
_____65. Sunbathing uses more calories than driving.
_____66. Having a shower uses only 100 calories an hour.
_____67. Walking is a very light activity.
_____68. Cycling and dancing use the same amount of calories.
_____69. Horse riding uses the most amount of calories.
_____70. Playing football uses fewer calories than swimming.
Exercise: Read the text and match the answer:
WHAT SHOULD MY DAILY INTAKE OF CALORIES BE?
A person should have a healthy diet. A man needs around 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different according to age and levels of physical activities.
To have a healthy weight, the number of calories you eat should be equel to the number of calories you burn through physical activities. You need to use more energy than...
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Exercise: Read the text and match the answer:
WHAT SHOULD MY DAILY INTAKE OF CALORIES BE?
A person should have a healthy diet. A man needs around 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different according to age and levels of physical activities.
To have a healthy weight, the number of calories you eat should be equel to the number of calories you burn through physical activities. You need to use more energy than you consume, so you can lose weight in a healthy way. This is how to do:
+Eat healthy, balanced diet with fewer calories.
+Do more physical activities.
To gain weight , you need to eat more calories than your body uses every day.
| A | B |
| 1.Should a person's diet be healthy? | a) 2,000 kcal a day. |
| 2.How many calories does a man need a day? | b) No, it isn't |
| 3.What is the intake of calories of calories for a woman? | c) Physical activities. |
|
4.Is the daily intake of calories the same for everyone? |
d)2,500 kcal. |
| 5.What helps you to burn your calories? | e)No, they aren't |
| 6.Do more physical activities help you gain weight? | f)You need to eat more calories than your body uses every day. |
| 7.What do you need to do to gain weight? | g)Yes,it is |
Exercise: Read the text and match the answer:
WHAT SHOULD MY DAILY INTAKE OF CALORIES BE?
A person should have a healthy diet. A man needs around 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different according to age and levels of physical activities.
To have a healthy weight, the number of calories you eat should be equel to the number of calories you burn through physical activities. You need to use more energy than you consume, so you can lose weight in a healthy way. This is how to do:
+Eat healthy, balanced diet with fewer calories.
+Do more physical activities.
To gain weight , you need to eat more calories than your body uses every day.
| A | B |
| 1.Should a person's diet be healthy? | a) 2,000 kcal a day. |
| 2.How many calories does a man need a day? | b) No, it isn't |
| 3.What is the intake of calories of calories for a woman? | c) Physical activities. |
|
4.Is the daily intake of calories the same for everyone? |
d)2,500 kcal. |
| 5.What helps you to burn your calories? | e)No, they aren't |
| 6.Do more physical activities help you gain weight? | f)You need to eat more calories than your body uses every day. |
| 7.What do you need to do to gain weight? | g Yes , it is |
=> 1 -g 2- d 3- a 4-b 5- c
7- f
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Exercise: Read the text again and choose the correct answer:
WHAT SHOULD MY DAILY INTAKE IF CALORIES BE?
A person should have a healthy diet. A man need ls arounx 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different accoring to age and levels of physical activities.
To have a healthy weight, the number of calories you eat should be equal to the number of calories you burn through physical activities. You need to use more...
Đọc tiếp
Exercise: Read the text again and choose the correct answer:
WHAT SHOULD MY DAILY INTAKE IF CALORIES BE?
A person should have a healthy diet. A man need ls arounx 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different accoring to age and levels of physical activities.
To have a healthy weight, the number of calories you eat should be equal to the number of calories you burn through physical activities. You need to use more energy than you consume, so you can lose weight in a healthy way. This is how to do:
+Eat a healthy, balanced diet with fewer calories.
+Do more physical activities.
To gain weight, you need to eat more calories than your body uses every day.
1.'A man needs around 2,500 kcal a day' mean the same as..........
A.a man needs 2,500 kcal a day,more or less.
B.a man needs exactly 2,500 kcal a day
2.Which verb can replace HAVE in the phrase' to have a healthy weight'?
A.own
B.enjoy
C.possess
3.In' the number of calories you burn through physical activities', THROUGH means.................
A.because
B.across
C.because of
4.The opposite of 'more' is...............
A.little
B.fewer
C.few
5.The opposite of 'to gain weight' we can see in the text is.............
A.to lose weight
B.to down weight
C.to increase weight
6.'...you can lose weight in a healthy way' means the same as..............
A. You can lose weight unhealthily
B. You can lose weight in a healthy use
C. You can lose weight healthily
7. ............... are physical activities.
A. Hoping and relaxing
B.Jogging, swimming, jumping ect.
C. Thinking and remerbering
Exercise: Read the text again and choose the correct answer:
WHAT SHOULD MY DAILY INTAKE IF CALORIES BE?
A person should have a healthy diet. A man need ls arounx 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different accoring to age and levels of physical activities.
To have a healthy weight, the number of calories you eat should be equal to the number of calories you burn through physical activities. You need to use more energy than you consume, so you can lose weight in a healthy way. This is how to do:
+Eat a healthy, balanced diet with fewer calories.
+Do more physical activities.
To gain weight, you need to eat more calories than your body uses every day.
1.A man needs around 2,500 kcal a day' mean the same as..........
A.a man needs 2,500 kcal a day,more or less.
B.a man needs exactly 2,500 kcal a day
2.Which verb can replace HAVE in the phrase' to have a healthy weight'?
A.own
B.enjoy
C.possess
3.In' the number of calories you burn through physical activities', THROUGH means.................
A.because
B.across
C.because of
4.The opposite of 'more' is...............
A.little
B.fewer
C.few
5.The opposite of 'to gain weight' we can see in the text is.............
A.to lose weight
B.to down weight
C.to increase weight
6....you can lose weight in a healthy way' means the same as..............
A. You can lose weight unhealthily
B. You can lose weight in a healthy use
C. You can lose weight healthily
7. ............... are physical activities.
A. Hoping and relaxing
B.Jogging, swimming, jumping ect.
C. Thinking and remerbering
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1.'A man needs around 2,500 kcal a day' mean the same as..........
A.a man needs 2,500 kcal a day,more or less.
B.a man needs exactly 2,500 kcal a day
2.Which verb can replace HAVE in the phrase' to have a healthy weight'?
A.own
B.enjoy
C.possess
3.In' the number of calories you burn through physical activities', THROUGH means.................
A.because
B.across
C.because of
4.The opposite of 'more' is...............
A.little
B.fewer
C.few
5.The opposite of 'to gain weight' we can see in the text is.............
A.to lose weight
B.to down weight
C.to increase weight
6.'...you can lose weight in a healthy way' means the same as..............
A. You can lose weight unhealthily
B. You can lose weight in a healthy use
C. You can lose weight healthily
7. ............... are physical activities.
A. Hoping and relaxing
B.Jogging, swimming, jumping ect.
C. Thinking and remerbering
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VI. Em hãy đọc đoạn văn sau rồi viết T ( true ) cho mỗi câu đúng. F ( false )
cho mỗi câu sai so với thông tin trong bài.
How many calories can your burn in one hour? Well, it all depends on the
activity. You use calories all the time, even when you are resting. Reading,
sleeping, sitting and sumbathing all use about 60 calories an hour.
Very light activities use 75 calories. Examples are eating, wrinting, knitting,
shaving, driving and washing up.
Light activities which you about 100 cal...
Đọc tiếp
VI. Em hãy đọc đoạn văn sau rồi viết T ( true ) cho mỗi câu đúng. F ( false )
cho mỗi câu sai so với thông tin trong bài.
How many calories can your burn in one hour? Well, it all depends on the
activity. You use calories all the time, even when you are resting. Reading,
sleeping, sitting and sumbathing all use about 60 calories an hour.
Very light activities use 75 calories. Examples are eating, wrinting, knitting,
shaving, driving and washing up.
Light activities which you about 100 calories an hour include playing the
piano, getting dressed and having a shower.
Under moderate activities which use between 100 and 200 calories an hour.
These activities include climbing stairs, jogging, digging the garden and playing
football.
...............1. The amount of calories we use an hour depends on the activity
we do.
...............2. When we are resting we don’t burn calories.
...............3. Reading use as many calories as writing.
...............4. The calories we burn for eating and washing up are the same.
...............5. Sunbathing uses more calories than driving.
...............6. Having a shower uses only 100 calories an hour.
...............7. Walking is a very light activity.
...............8. Cycling and dancing use the same amount of calories.
...............9. Horse riding use the most amount of calories.
...............10. Playing football uses fewer calories than swimming.
VI. Em hãy đọc đoạn văn sau rồi viết T ( true ) cho mỗi câu đúng. F ( false )
cho mỗi câu sai so với thông tin trong bài.
How many calories can your burn in one hour? Well, it all depends on the
activity. You use calories all the time, even when you are resting. Reading,
sleeping, sitting and sumbathing all use about 60 calories an hour.
Very light activities use 75 calories. Examples are eating, wrinting, knitting,
shaving, driving and washing up.
Light activities which you about 100 calories an hour include playing the
piano, getting dressed and having a shower.
Under moderate activities which use between 100 and 200 calories an hour.
These activities include climbing stairs, jogging, digging the garden and playing
football.
...T............1. The amount of calories we use an hour depends on the activity
we do.
.........F......2. When we are resting we don’t burn calories.
.......F........3. Reading use as many calories as writing.
........T.......4. The calories we burn for eating and washing up are the same.
.....F..........5. Sunbathing uses more calories than driving.
........T.......6. Having a shower uses only 100 calories an hour.
........F.......7. Walking is a very light activity.
.......N........8. Cycling and dancing use the same amount of calories.
...........N....9. Horse riding use the most amount of calories.
.........F......10. Playing football uses fewer calories than swimming.
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1:T
2:F
3:F
4:T
5:F
6:T
7:F
8:N
9:N
10:F
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V. Supply the correct form of the words in CAPITAL letters. (1 points)
1. We should buy a(n) ………………… washing machine. AUTOMATION
2. To protect the environment, we should use……………………bag. REUSE
3. The air……………………….. causes breathing problems. POLLUTE
4. Big Ben is the most ………………………….. tower in England. FAME
VI. Read the article and decide if the sentences are True (T), False (F) (1,5 pts):
How many calories can you burn in one hour? Well, it all depends on the activity. You use...
Đọc tiếp
V. Supply the correct form of the words in CAPITAL letters. (1 points)
1. We should buy a(n) ………………… washing machine. AUTOMATION
2. To protect the environment, we should use……………………bag. REUSE
3. The air……………………….. causes breathing problems. POLLUTE
4. Big Ben is the most ………………………….. tower in England. FAME
VI. Read the article and decide if the sentences are True (T), False (F) (1,5 pts):
How many calories can you burn in one hour? Well, it all depends on the activity. You use calories all the time, even when you are resting. Reading, sleeping, sitting and sunbathing all use about 60 calories an hour. Very light activities use 75 calories. Examples are eating, writing, knitting, shaving, driving and washing up. Light activities which use about 100 calories an hour include playing the piano, getting dressed and having a shower. Under moderate activities use between 100 and 200 calories an hour. These activities include climbing stairs, jogging, digging the garden and playing football.
1. The amount of calories we use an hour depends on the activity we do.
2. The calories we burn for eating and washing up are the same.
3. Sunbathing uses more calories than driving.
4. Having a shower uses only 100 calories an hour.
5. Getting dressed is a very light activity.
6. Moderate activities use 100 calories an hour.
V. Supply the correct form of the words in CAPITAL letters. (1 points)
1. We should buy a(n) ……AUTOMATIC…………… washing machine. AUTOMATION
2. To protect the environment, we should use………REUSABLE……………bag. REUSE
3. The air…………POLLUTION…………….. causes breathing problems. POLLUTE
4. Big Ben is the most ……FAMOUS…………………….. tower in England. FAME
VI. Read the article and decide if the sentences are True (T), False (F) (1,5 pts):
How many calories can you burn in one hour? Well, it all depends on the activity. You use calories all the time, even when you are resting. Reading, sleeping, sitting and sunbathing all use about 60 calories an hour. Very light activities use 75 calories. Examples are eating, writing, knitting, shaving, driving and washing up. Light activities which use about 100 calories an hour include playing the piano, getting dressed and having a shower. Under moderate activities use between 100 and 200 calories an hour. These activities include climbing stairs, jogging, digging the garden and playing football.
1. The amount of calories we use an hour depends on the activity we do. T
2. The calories we burn for eating and washing up are the same.T
3. Sunbathing uses more calories than driving.F
4. Having a shower uses only 100 calories an hour.T
5. Getting dressed is a very light activity. T
6. Moderate activities use 100 calories an hour.F
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V.1.automatic
2.reusable
3.pollution
4.famous
VI.1.T
2.T
3.F
4.T
5.T
6.F
1/ Describing your daily activities, how many calories do you use for those activities?
2/ Make a healthy meal plan to get enough calories for your daily activities?
3/ What can you do to improve your health?
VI. Em hãy đọc đoạn văn sau rồi viết T ( true ) cho mỗi câu đúng. F ( false ) cho mỗi câu sai so với thông tin trong bài. How many calories can your burn in one hour? Well, it all depends on the activity. You use calories all the time, even when you are resting. Reading, sleeping, sitting and sunbathing all use about 60 calories an hour. Very light activities use 75 calories. Examples are eating, writing, knitting, shaving, driving and washing up. Light activities which you about 100 calories an...
Đọc tiếp
VI. Em hãy đọc đoạn văn sau rồi viết T ( true ) cho mỗi câu đúng. F ( false ) cho mỗi câu sai so với thông tin trong bài. How many calories can your burn in one hour? Well, it all depends on the activity. You use calories all the time, even when you are resting. Reading, sleeping, sitting and sunbathing all use about 60 calories an hour. Very light activities use 75 calories. Examples are eating, writing, knitting, shaving, driving and washing up. Light activities which you about 100 calories an hour include playing the piano, getting dressed and having a shower. Under moderate activities which use between 100 and 200 calories an hour. These activities include climbing stairs, jogging, digging the garden and playing football.
1.Horse riding use the most amount of calories.
2.Reading use as many calories as writing.
3. The calories we burn for eating and washing up are the same.
VI. Em hãy đọc đoạn văn sau rồi viết T ( true ) cho mỗi câu đúng. F ( false ) cho mỗi câu sai so với thông tin trong bài.
How many calories can your burn in one hour? Well, it all depends on the activity. You use calories all the time, even when you are resting. Reading, sleeping, sitting and sunbathing all use about 60 calories an hour. Very light activities use 75 calories. Examples are eating, writing, knitting, shaving, driving and washing up. Light activities which you about 100 calories an hour include playing the piano, getting dressed and having a shower. Under moderate activities which use between 100 and 200 calories an hour. These activities include climbing stairs, jogging, digging the garden and playing football.
1.Horse riding use the most amount of calories. N
2.Reading use as many calories as writing. F
3. The calories we burn for eating and washing up are the same. T
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help tui vI. Rearrange the words to make meaningful sentences. 1. is / the / Burning Man / held / desert. / in / ________________________________________________________________________2. than / A / teacher / fewer / calories / needs / a / farmer./ ________________________________________________________________________3. How about / baths ? / instead of / taking / showers / ________________________________________________________________________4. will / English / this time /...
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help tui v
I. Rearrange the words to make meaningful sentences.
1. is / the / Burning Man / held / desert. / in / ________________________________________________________________________
2. than / A / teacher / fewer / calories / needs / a / farmer./ ________________________________________________________________________
3. How about / baths ? / instead of / taking / showers / ________________________________________________________________________
4. will / English / this time / They / be / tomorrow. / learning
_________________________________________________________________________
5. is / not easy. / Learning / a plane / to fly / _____________________________________________________________________________
II. Complete the second sentence so that it means the same as the first sentence.
1. You forgot to lock the door last night, didn’t you?
You didn’t remember
2. My uncle traveled to work by bus when he lived in the city.
My uncle used
3. I found the story exciting.
I was excited
4. We will clean the streets next Sunday.
The streets
5. Mary was tired. However, she tried to finish her homework.
AlthoughMary
III. Use the words and phrases given to make sentences.
1. about / 120 kilometers / Nam Dinh / Ha Noi ?
________________________________________________________________________
2. Lan / used / ride / tricycle / when / she / be / small.
________________________________________________________________________
3. We / not go / the Flower Festival / Da Lat / last year.
________________________________________________________________________
4. What / kind / film / you / like / best ?
________________________________________________________________________
5. We / looking for / alternative / sources / energy.
________________________________________________________________________
I. Rearrange the words to make meaningful sentences.
1. is / the / Burning Man / held / desert. / in /
_____Burning Man is held in the desert ___________________________________________________________________
2. than / A / teacher / fewer / calories / needs / a / farmer./
____A teacher needs fewer calories than a farmer____________________________________________________________________
3. How about / baths ? / instead of / taking / showers /
How about taking showers instead of baths________________________________________________________________________
4. will / English / this time / They / be / tomorrow. / learning
___They will be learning English this time tomorrow______________________________________________________________________
5. is / not easy. / Learning / a plane / to fly /
__Learning to fly a plane is not eassy__________________________________________________________________________
II. Complete the second sentence so that it means the same as the first sentence.
1. You forgot to lock the door last night, didn’t you?
You didn’t remember to lock the door last night, did you?
2. My uncle traveled to work by bus when he lived in the city.
My uncle used to travel to work by bus when he lived in the city.
3. I found the story exciting.
I was excited about the story
4. We will clean the streets next Sunday.
The streets will be cleaned next Sunday
5. Mary was tired. However, she tried to finish her homework.
Although Mary was tired, she tried to finish her homework.
III. Use the words and phrases given to make sentences.
1. about / 120 kilometers / Nam Dinh / Ha Noi ?
________It is about 120 kilometres from Nam Dinh to HaNoi.________________________________________________________________
2. Lan / used / ride / tricycle / when / she / be / small.
________Lan used to ride a tricycle when she was small.________________________________________________________________
3. We / not go / the Flower Festival / Da Lat / last year.
________We didn't go to the Flower Festival in Da Lat last year.________________________________________________________________
4. What / kind / film / you / like / best ?
_______What kind of film do you like best?_________________________________________________________________
5. We / looking for / alternative / sources / energy.
______ We are looking for other alternative sources of energy. __________________________________________________________________
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I. Rearrange the words to make meaningful sentences.
1. is / the / Burning Man / held / desert. / in /
_______Burning man is held in the desert ____
2. than / A / teacher / fewer / calories / needs / a / farmer./
__A teacher need fewer calories than a farmer________
3. How about / baths ? / instead of / taking / showers /
___How about taking showers instead of baths?____
4. will / English / this time / They / be / tomorrow. / learning
____They will be learning E this time tomorrow_______
5. is / not easy. / Learning / a plane / to fly /
_Learning to fly a plane is not easy___
II. Complete the second sentence so that it means the same as the first sentence.
1. You forgot to lock the door last night, didn’t you?
You didn’t remember locking the door last night, did you?
2. My uncle traveled to work by bus when he lived in the city.
My uncle used to go to work by bus when he lived in the city.
3. I found the story exciting.
I was excited in the story
4. We will clean the streets next Sunday.
The streets will be cleaned by them next Sunday
5. Mary was tired. However, she tried to finish her homework.
Although Mary was tired, she tried to finish her homework.
III. Use the words and phrases given to make sentences.
1. about / 120 kilometers / Nam Dinh / Ha Noi ?
__Is it about 120 kilometers from ND to HN?________
2. Lan / used / ride / tricycle / when / she / be / small.
__Lan used to ride tricycle when she was small____
3. We / not go / the Flower Festival / Da Lat / last year.
We didn't go to the Flower Festival in DL last year
4. What / kind / film / you / like / best ?
__What kind of film do you like best?___
5. We / looking for / alternative / sources / energy.
___We are looking for alternative sources enery ___
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How many calories can you burn in one hour? Well, it all depends on the activity. You use calorie all the time, even when you are resting. Reading, sleeping, sitting and sunbathing all use about 6 calories hour. Very light activities use 75 calories. Examples are eating, writing, knitting, shaving driving and washing up. Light activities which use about 100 calories an hour include playing the pianc getting dressed and having a shower. Under moderate activities which use between 100 and 200 calo...
Đọc tiếp
How many calories can you burn in one hour? Well, it all depends on the activity. You use calorie all the time, even when you are resting. Reading, sleeping, sitting and sunbathing all use about 6 calories hour. Very light activities use 75 calories. Examples are eating, writing, knitting, shaving driving and washing up. Light activities which use about 100 calories an hour include playing the pianc getting dressed and having a shower. Under moderate activities which use between 100 and 200 calorie an hour we can put walking, doing housework, shopping and skating. Energetic activities use 200-40 calories. Those activities include horse riding, cycling, swimming, skipping and dancing. Finally ther are strenuous activities which use up to 600 calories an hour. These activities include climbing stairs jogging, more calories we have. digging the garden and playing football....And we'll feel tired and weak in case we us more calories we have
1.When do we use calories?
2.Are very light activities use 100 calories?
3. How many calories do these activities: horse-riding,cycling,swimming,.....use?
4. Which activities use up 600 calories an hour
5.Do we use calories in sleep?
6. What happens if we use up calories we have?
How many calories can you burn in one hour? Well, it all depends on the activity. You use calorie all the time, even when you are resting. Reading, sleeping, sitting and sunbathing all use about 6 calories hour. Very light activities use 75 calories. Examples are eating, writing, knitting, shaving driving and washing up. Light activities which use about 100 calories an hour include playing the pianc getting dressed and having a shower. Under moderate activities which use between 100 and 200 calorie an hour we can put walking, doing housework, shopping and skating. Energetic activities use 200-40 calories. Those activities include horse riding, cycling, swimming, skipping and dancing. Finally ther are strenuous activities which use up to 600 calories an hour. These activities include climbing stairs jogging, more calories we have. digging the garden and playing football....And we'll feel tired and weak in case we us more calories we have
1.When do we use calories?
-> We use calorie all the time, even when you are resting.
2.Are very light activities use 100 calories?
-> Yes, they are.
3. How many calories do these activities: horse-riding,cycling,swimming,.....use?
-> They use 200-400 calories.
4. Which activities use up 600 calories an hour
-> Climbing stairs jogging, digging the garden and playing football.
5.Do we use calories in sleep?
-> Yes, we do.
6. What happens if we use up calories we have?
-> We'll feel tired and weak.
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