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Vietnam is a tropical country. So there are many kinds of foods and drinks to choose. I like all kinds of fruits such as avocado, mango, orange, apple, etc. But the drink I love most is avocado smoothie. This healthy smoothie is perfect for a breakfast, a quick snack, or whenever I need a healthy boost. Avocados are high in fat, healthy type of fat. They also contain fat-soluble vitamin E, vitamin C. Especially, avocados are an excellent source of antioxidant carotenoids like alpha-carotene, beta-carotene, beta-cryptoxanthin, lutein and zeaxanthin that may help slow aging, prevent certain cancers, heart disease, lose weight and improve your skin tone. Let’s enjoy our instant breakfast avocado smoothie and have an awesome day!

Chúc bạn học tốt nhha ( làm như z đúng ko )

Cooking is my favorite hobby. My grandmother taught me how to cook my first dish when I was 8. My family enjoyed it so much so that is when I started this hobby. Some people say cooking is a waste of time but I find this hobby very interesting and meaningful. I really love trying new food and cooking for my family. The feeling of making my family happy with my food is amazing. I often collect recipes from my mother and my grandmother. Sometimes I also get recipes from the internet. Then I write them in a notebook. I hope I will become a good chef and have my own cookery book in the future.

I have an unusual hobby: carving eggshells. I started this hobby four years ago after getting a carved egg from my dad when he came back from Japan. It's amazing that something as fragile as an empty eggshell can be made into such a beautiful piece of art. I was so amazed that I learned how to carve them myself from the internet. I find carving eggshells a little difficult but so interesting and useful. The feeling of accomplishment when I finish a piece is absolutely awesome. This hobby also helps me be more patient and careful.

I have many hobbies, but I like reading most. Books are always a good friend to me. It is a good way to improve my vocabularies by exposing many new words. By reading, I get better at concentration because it requires me to focus on what I am reading for long periods. It also opens up the knowledge door for me. Reading books tell me about the world's history, let me see the structure of the brain, or bring me a story of Sherlock Holmes. I think reading is one of the most interesting indoors activity.

A lot of children are cold and hungry. They have to live on streets this winter.They can't read or write, and they can't go to school because they have to work during the day to earn money.They are more likely to suffer from serious diseases.They are more likely to do bad things such as stealing. We can raise money to help them. To do that, we can make postcards and sell them at school or in our neighbourhood. We can also ask people to donate money and buy clothes, food and books for them. We can teach them how to read and write. We could gather street children and provide them with evening classes.

I want to provide food, clothes and blankets for street children. I want to do it because I want to share the things I have with children who are in need. I hope no child will be hungry and cold. I will cook food and bring it to street children on the weekends. I will also encourage my friends to donate clothes and blankets to them.

A lot of children are cold and hungry. They have to live on streets this winter.They can't read or write, and they can't go to school because they have to work during the day to earn money.They are more likely to suffer from serious diseases.They are more likely to do bad things such as stealing. We can raise money to help them. To do that, we can make postcards and sell them at school or in our neighbourhood. We can also ask people to donate money and buy clothes, food and books for them. We can teach them how to read and write. We could gather street children and provide them with evening classes.

Health is consisdered the most important to everyone. You can’t do any thing well if you don’t have good health. So how to stay healthy is very important. There are many tips to keep fit, such as:

-do more execrcise

-eat more fruit and vegetable

-wash your hand more

-wash less tv

I think we should try to stay healthy, beside: Live more useful, help orther people, smile more those will make you heathier and happier.

BÀI THAM KHẢO I :

I think we need to stay healthy to prevent the flu, keep as healthy as i can by taking good care of myself. Sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps my immune system to be in its best possible shape, giving me the best chance of being able to fight off the onset of a cold or flu.

I need to eat healthily. Healthy foods such as vegetables, fruit, grains, etc., are an important part of keeping my body nutrition at its optimum. Processing fatty and sugary foods don't give the immune-boosting protection that healthier food does. Sugary foods can decrease immune function.

Exercise regularly. Exercise has enhancing immune-system that can help ward off illness. Overdo too much strenuous or excessive can leave me prone to illness, too. I make sure to get adequate sleep every night, get at least seven to eight hours sleep nightly

I need to reduce my stress too. Stress can harm the ability of my immune system to work optimally, and people who are stressed tend to catch colds more than less stressed people. Manage my stress is contributing to prevent the flu. Beside, Drinking water may also help wash cold and flu viruses from my throat to my stomach where they cannot survive. Although getting cold doesn't actually cause a cold or flu (the viruses do), but being cold can reduce my stamina and make me feel miserable and fatigued, so i need to stay warm.

In addition, i eat more fruits to get vitamin C that might help me prevent the common cold, and i will also drink more milk, this will be help me healthy and stronger to prevent the cold

BÀI THAM KHẢO II:

All of us want to have good health because we cannot buy health even we are rich. In my opinion, health is the better than wealth because if we were in good health, but not rich, we could do what we want, we could do hard work and serve ourselves in daily activies. Moreover, we could help others, bring happiness to them. With good health, we could interesting. Otherwise, if we were rich but not healthy, we would depend on others because we could not serveourselves in daily life, become other’sload, we are easy to be angry or bored with everything. In summary, healthis better than wealth.

Van Mieu (The Temple of Literature) was constructed in 1070 during Ly Thanh Tong's dynasty. Its original purpose was to honor Confucius. In 1076, the first university of Vietnam called Quoc Tu Giam (The Imperial Academy), was established within this temple by Emperor Ly Nhan Tong. That's the reason why the complex has the name of Van Mieu – Quoc Tu Giam up to now. Initially, Quoc Tu Giam was the school for princes and children of royal families and then expanded in the following year to admit top students from around the country.

Nowadays, Van Mieu – Quoc Tu Giam is one of the most famous tourist destinations for both Vietnamese people and foreigners. It's also a place to celebrate doctorates and high ranking scholars of Vietnam. One special thing about this place is that there are 82 Doctors' stone tablets. They are tombstones with names and origins of 1304 doctors placed on the backs of stone tortoises. If you come here at the beginning of the year or in May, when many important examinations take place, you will catch sights of numerous families and students who come and pray for luck.

Van Mieu – Quoc Tu Giam opens daily from 8 a.m. to 5 p.m. and the entrance fee for each adult is 30,000 VND.

Van Mieu - Quoc Tu Giam is the richest and richest relic complex of Hanoi, located in the south of Thang Long citadel. Currently, this place has been the Prime Minister of Vietnam to put on the list of 23 special national monuments. The Van Mieu - Quoc Tu Giam architectural complex consists of Van Van, Van Mieu - Quoc Tu Giam and Vien Tu Giam and the archaeological architecture of Van Mieu Temple - Confucius Temple and Quoc Tu Giam - the first university of Vietnam. Vietnam. Van Mieu - Quoc Tu Giam area has brick wall surrounding, inside divided into 5 layers of space with different architectures. Each layer of space is limited by brick walls with three doors to communicate with each other (center door and two side doors on both sides). From the outside into the ports are: Van Mieu, Dai Trung, Dai Thanh and Thai Thai gates. With over 700 years of operation, thousands of talented people have been trained in the country. Now, Van Mieu-Quoc Tu Giam is a place to visit domestic and foreign tourists as well as a place of commendation for excellent students and also the place of annual poetry festival on the first full moon day. In particular, this is also the place where today's artists go to "sew" before each exam.

Van Mieu (The Temple of Literature) was constructed in 1070 during Ly Thanh Tong's dynasty. Its original purpose was to honor Confucius. In 1076, the first university of Vietnam called Quoc Tu Giam (The Imperial Academy), was established within this temple by Emperor Ly Nhan Tong. That's the reason why the complex has the name of Van Mieu – Quoc Tu Giam up to now. Initially, Quoc Tu Giam was the school for princes and children of royal families and then expanded in the following year to admit top students from around the country.

Nowadays, Van Mieu – Quoc Tu Giam is one of the most famous tourist destinations for both Vietnamese people and foreigners. It's also a place to celebrate doctorates and high ranking scholars of Vietnam. One special thing about this place is that there are 82 Doctors' stone tablets. They are tombstones with names and origins of 1304 doctors placed on the backs of stone tortoises. If you come here at the beginning of the year or in May, when many important examinations take place, you will catch sights of numerous families and students who come and pray for luck.

Van Mieu – Quoc Tu Giam opens daily from 8 a.m. to 5 p.m. and the entrance fee for each adult is 30,000 VND.

Hobby is one of the most important things we should have in our lives. It is something that you enjoy doing, something that brings relief of the daily grind and allows you to relax. Of all hobbies in the world, I like music the most. For me, music is the best hobby ever. You should look around and you can see that music is everywhere.

I enjoy music and I listen it every single day. There are a lot of different styles of music for you to choose and enjoy. If I am in good mood, I prefer to listen some energy rock music that keep me happy and full of power. If I am tired, I chose some calm, relaxing songs. Music can speak, through music people can express feelings and emotions. When you hear something that looks like you, that you understand it easily, you start to love it. There are several different ways to enjoy music as your hobby. When you discover an artist or musician that you satisfies, it’s clear that you want to collect all of their works. Not only listening to music, a music collection is a great hobby to have, too.

Music is a hobby that has no boundaries. It makes the world smaller. Without music, life would be a mistake.

In daily life, music plays an important role in improving human’s spirit. Music is a wide topic and heated issue that connect people when talking about it. As people have deep knowledge about all kind of music, they can be able to lengthen a conversation. Music is created by both melody and rhythm in order to make a complete song. There are several styles of music such as: pop, hip-hop, ballad, country and so on. Its tune and meaning also differ from country to country. I love music for many reasons. First, it helps people relax and reduces stress from studying and working environment. For example, when having problems in life, one should listen to favorite music and them make up one’s mind. Second, music helps people in all aspects of life like: movie, business, .… There are an increasing number of famous singer and writer that distribute their money to establish charity fund for the poor. It saves many people’s lives and even improves to create a better living standard. Third, music is not simply rhythm it’s an art. Since music expresses feeling and emotion, it is a tool to heal one’s soul. A good example is that when you are in good mood, you listen to energy rock music; however when you don’t feel like doing anything, you need some relax music as country or romantic country. Human cannot lead a happy life without music cause music is a part of life, it appears on several environments. Nowadays, there are more and more intellectual-property pirates, which leads to suspicion on serious artists. Therefore, if an artist wants to become successful, they have to work on their own and totally commit to their work of art. Music is a diverse topic that many mysteries can be discovered from it; moreover, people have a right to protect and preserve this kind of art.

Dịch :

Trong cuộc sống, âm nhạc đóng vai trò quan trọng trong việc cải thiện tinh thần con người. Âm nhạc là chủ đề lớn và là vấn đề nóng giúp kết nối mọi người lại với nhau. Bởi khi con người có kiến thức về các thể loại nhạc, họ có thể kéo dài cuộc trò chuyện. Âm nạc được tạo nên từ giai điệu và nhịp điệu để tạo thành một bài hát hoàn chỉnh. Có rất nhiều thể loại âm nhạc như pop, hio hop, ba-lat, đồng quê v.v. Giai điệu và ý nghĩa của chúng cũng khác nhau giữa các quốc gia. Tôi yêu âm nhạc bởi rất nhiều lý do. Thứ nhất, nó giúp con người thoải mái và giảm bớt căng thẳng từ môi trường học tập và là việc. Ví dụ khi bạn gặp rắc rối trong cuộc sống, một người sẽ nghe loại nhạc yêu thích và chúng giúp giải toả đầu óc. Thứ hai, âm nhạc giúp con người ở rất nhiều khía cạnh cuộc sống như: phim, làm ăn,… Ngày càng xuất hiện nhiều ca sĩ nổi tiếng và nhà viết nhạc đóng góp tiền để tạo nên quỹ từ thiện cho người nghèo. Điều này đã cứu sống rất nhiều người và cải thiện để dem đến một điều kiện sống tốt hơn. Thứ ba, âm nhạc không chỉ đơn thuần là giai điệu, chúng là nghệ thuật. Bởi vì âm nhạc truyền tải cảm xúc , nó là công cụ chữa lành vết thương tâm hồn. Ví dụ khi tâm trạng chúng ta tốt, bạn nghe nhạc rock, tuy nhiên khi bạn cảm thấy không muốn làm bất cứ điều gì bạn cần nghỉ ngơi với nhạc đồng quê hay nhạc trữ tình. Con người không thể sống vui vẻ nếu thiếu âm nhạc bởi vì nó là một phần của cuộc sống, nó xuất hiện ở nhiều nơi. Ngày nay, có rất nhiều vụ đạo nhạc dẫn tới sự nghi ngờ những nghệ sĩ chân chính. Vì thế nếu một nghệ sĩ muốn thành công, họ phải lao động bằng chính sức mình và một lòng cống hiến cho nghệ thuật. Âm nhạc là chủ đề lớn vẫn còn nhiều bí ẩn chưa được khám phá, hơn nữa nhân loại vẫn luôn phải bảo vệ và giữ gìn hình thức nghệ thuật này.

P/s : Nguồn : Internet

In daily life, music plays an important role in improving human’s spirit. Music is a wide topic and heated issue that connect people when talking about it. As people have deep knowledge about all kind of music, they can be able to lengthen a conversation. Music is created by both melody and rhythm in order to make a complete song. There are several styles of music such as: pop, hip-hop, ballad, country and so on. Its tune and meaning also differ from country to country. I love music for many reasons. First, it helps people relax and reduces stress from studying and working environment. For example, when having problems in life, one should listen to favorite music and them make up one’s mind. Second, music helps people in all aspects of life like: movie, business, .… There are an increasing number of famous singer and writer that distribute their money to establish charity fund for the poor. It saves many people’s lives and even improves to create a better living standard. Third, music is not simply rhythm it’s an art. Since music expresses feeling and emotion, it is a tool to heal one’s soul. A good example is that when you are in good mood, you listen to energy rock music; however when you don’t feel like doing anything, you need some relax music as country or romantic country. Human cannot lead a happy life without music cause music is a part of life, it appears on several environments. Nowadays, there are more and more intellectual-property pirates, which leads to suspicion on serious artists. Therefore, if an artist wants to become successful, they have to work on their own and totally commit to their work of art. Music is a diverse topic that many mysteries can be discovered from it; moreover, people have a right to protect and preserve this kind of art.

 I really music special is K-pop. It make me feel comfortable and relax. I listening the songs of BTS because they are cool and amazing. There are many musical instrments such as  flutr, drum, trumpet,... Not only listening music but I also drawing. I usually draw in my free time it is interesting.

                 KHÔNG ĐC HAY LẮM N CHÚC BẠN HỌC TỐT NHA !!!