The average lifespan of the Japanese is 78 for males and 85 for females, the longest in the world.
The main secret lies in their food. The Japanese eat a lot of tofu , which is made from soybeans. Tofu contains a lot of vegetable protein, calcium, and Vitamin B. It does not contain much fat, and it does not provide many calories.
Seafood like fish and vegetables play an important role in their diet, too. They cook the seafood with less cooking oil and less time. For each meal, they have more dishes on the table than us but they eat only a little of everything, never stuffing themselves.
Japanese people also work very hard and do more exercise. This helps them burn the calories off easily.

QUESTION :

1. Does eating a lot of Tofu make us obese ? Why ? Why not ?

.............................................................................................

2. What is also the main food in the Japanese's diet ?

..............................................................................................

3. What helps Japanese people burn the calories off easily ?

.............................................................................................

4. What is the most suitable title of the passage ?

A. Why do Japanese people eat Tofu ?

B. Why do Japanese people live longer ?

C. What do Japanese people eat and do ?

the average lifespan of the Japanese is 78 for males and 85 for females, the longest in the world.
The main secret lies in their food. The Japanese eat a lot of tofu , which is made from soybeans. Tofu contains a lot of vegetable protein, calcium, and Vitamin B. It does not contain much fat, and it does not provide many calories.
Seafood like fish and vegetables play an important role in their diet, too. They cook the seafood with less cooking oil and less time. For each meal, they have more dishes on the table than us but they eat only a little of everything, never stuffing themselves.
Japanese people also work very hard and do more exercise. This helps them burn the calories off easily.

1. Write T or F :

A. Japanese men live longer than wowen .......................

B. Japanese people use many calories because they work very hard and do exercise ..................

2. Answer :

A. Why do Japanese people have much tofu for their meals ?

..............................................................................................

B. What linds of food are important in their diet ?

..............................................................................................

Read the following passage and mark the letter A, B, C or D to indicate the correct answer to each of thequestions.

Isn’t it amazing how much time we spend talking about food?, “Have you ever eaten......?”, “What did you have for lunch?” and so on. And yet when you travel from one country to another, you find that people have quite different feelings about food. People often feel that what they eat is normal, and that what other people eat is strange or silly.

In most part of Asia, for example, no meal is complete without rice. In England, people eat potatoes every day. In the Middle East, bread is the main part of every meal. Eating, like so many things we do, becomes a habit which is difficult to change. Americans like to drink a lot of orange juice and coffee. The English drink tea four or five times every day. Australians drink a large amount of beer, and the French drink wine every day.

The sort of meat people like to eat also differs from one country to another. Horse meat is thought to be delicious in France. In Hong Kong, some people enjoy eating snakes. Newzelanders eat sheep meat, but they never eat goat meat. The Japanese don’t like eat sheep meat because of its smell, but they enjoy raw fish.

So it seems that although eating is a topic that we can talk about for hours, there is little common sense in what we say about it. People everywhere enjoy eating what they have always been eating, and there is very little we can do to change our eating habits.

28. The text is mainly about............

A. people’s attitude to food B. the importance of meat

C. strange dishes in the world D. food and life

29. The writer think that ............

A. people eat only what is normal to everybody

B. people often change their feelings about food

C. people have different opinions about food

D. people like eating different food as they travel from one country to another.

30. In many Asian countries............

A. people almost always have rice in their meal B. rice is a perfect food

C. rice is included in every menu D. rice is completely eaten

31. The Japanese enjoy eating raw fish because............

A. it is not good to have fish cooked B. it is special to them

C. it is well boiled D. it doesn’t smell

32. People everywhere think that............

A. we can spend few hours talking about food

B. there is very little common sense in talking about food

C. there is very little common sense in what we say about the eating habits

D. we should do much to change our eating habits

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Read the text, then do as directed.
The average lifespan of the Japanese is 78 for males and 85 for females, the longest in the world. The main secret lies in their food. The japanese eat a lot of tofu, which is made from soybeans. Tofu contains a lot of vegetable protein, calcium and vitamin B. It doesn't contain much fat, and it doesn't provide many calories.
Seafood like fish and vegetables play an important role in their diet, too. They cook the seafood with less cooking oil and less time. For each meal, they have more dishes on the table than us but they eat only a little of everything, never stuffing themselves.
Japanese people also word very hard and do more exercise. This helps them burn the calories off easily.
A.Write T (true) or F (false) for each statement.
1. Soybeans give us a lot of energy. ____
2. Japanese people's lifespan is longer than any people from other countries. ____
B. Answer the questions
1. What kind of food do Japanese people have much for for their meals?
...............................................................................
2. Why do they use more calories than us?
...............................................................................

Put the verbs in the brackets in the correct tenses form.

1. Nam looks brown. He was on holiday last week. He (get) .......... sunburnt.

2. Getting plenty of a rest is very good. It (help)................. you to avoid depression.

3. The Japanese (eat) ............. a lot of fish, so they are intelligent.

4. If you wash you hands more, you (have) .......... less chance of catching flu.

5. Eating carrots regularly (help) ......... you see better.

6. It is very hot outside. Please (wear) ........... a sun hat when you go out.

7. Do more exersise and you (feel) ........... healthier.

8. I don' t want (be) ............ tired tomorrow, so I go to bed early.

9. Nowadays, I don' t feel well. I often (feel) sick and weak.

10. People who (smile) ............ more are happier andthey live longer.

Read the following passage and choose the best answer for each blank.

Nowadays, television has become (1) _______ popular media of human. There are so many (2) _______ for children such as cartoon series, (3) ______ and music. By sitting at home, watching TV, you can get a whole look all over the (4) ________ . Through TV, children can see many interesting people and places. They can also see many events and (5) _____ in the world without travelling anywhere.

Điền vào ô  5

 Through TV, children can see many interesting people and places. They can also see many events and (5) _____ in the world without travelling anywhere.

A. competitions 

B. competitive 

C. compete 

D. competitors

put the verbs in brackets in the correct tence form

1. Nam looks brown . He was on holiday last week.He (get) .............sunburn.

2. Getting peinty of rest is very good . It (help)..........you to avoid depression.

3. The Japanese (eat) ..................a lot of fish so they very entelligent.

4. It is very hot outside.Please (wear) ..........a sun hat when you go out.

5. If you wash your hands more, you (have) .........less chance of catching flu

6. Eating carrots regulary ( help) ...........you see better.

7. Do more exercise and you (feel) .........healthier.

Excercise 1 

1. My mother (cook) ......in the kitchen at the moment. She likes (cook)........very much 

2. You(write).....the essay yet?- Yes I (write)......it yesterday 

Excercise2

Vietnamese people have three meals a day-breakfast, lunch and dinner. People in the contryside usually have rice with meat or fish and vegetables for breakfast but people in the cities often have light breakfast with a bowl or Pho or instant noodles or sticky rice berofe going to work. For lunch, they often have rice , meat , fish and vegetables. People in the contryside often have lunch at home but people in the cities often have lunch at the canteens or at the food stalls. Most people prepare their dinner at home. They eat many kinds of meat, seafood, fish, fresh vegetables and rice. Many people say dinner is the main and the best meal of the day

1. How many meals a day do Vietnamses people have?

2. What do people in the cities often have for breakfast?

3. Where do most  people prepare their dinner? 

4. Do many people say dinner is the main and the best meal of the day