2. Khoanh tròn vào đáp án đúng

1. (Spend more/ do more) time doing morning exercise.

2. (Play more/do more) sports like biking, swimming or yoga.

3. Give up junk food and (eat less/ eat more) food high in fat, salt, and cholesterol.

4. (Take in more/ Eat less) healthy food like fruits, vegetables, fish or nuts in the daily meals.

5. If you get fat, (eat less/ sleep more) and (exercise more/ sleep less).

6. Don’t (take in more/ take in less) calories than you burn.

7. (Spend more/ Spend less) time with family and friends.

8. (Pay more/ Pay less) attention to your healthy.

9. If you want to be taller, (drink more/ drink less) coca and (take in more/ take in less) calcium.

10. If you want to avoid obesity, (eat more/ take in less) sugar.

11. (Wear less/ Put on more) clothes or you will have the flu.

12. (Go out more/ Go out less) on sunny days to avoid sunburn and skin cancer.

Choose the correct option to fill in the blank. (Chọn đáp án đúng để điền vào chỗ trống.)

Five Basic Health Tips

Do you want to live longer, better and happier? Do these things below to boost health.
1. Do daily exercise
(1) ------ (Spend more/ Try more/ Take less) time for daily exercising. Walking is a great choice. Just at least 10 minutes each day is enough. (2) ------(Spend more/ Try more/ Take more) sports like biking, swimming or yoga.
2. Have a healthy diet 
Quit junk food and (3) ------(eat less/ cook more/ buy more) food high in fat, salt, and cholesterol. (4) ------(Pick less/ Take less/ Buy more) healthy foods like fruits, vegetables, fish or nuts when you go to the supermarket. 
3. Maintain a healthy weight
If you get fat, (5) ------(eat less/ cook more/ take in more) and (6) ------(work out less/ exercise more/ do less exercise). Don't (7) ------( take more/ eat less/ have less) calories than you burn, or you may face health problems like heart disease, diabetes, or stroke.
4. Have a regular medical check up
Often do necessary tests to adjust your diet and exercise properly. 
5. Relieve stress
(8) ------(Take less/ Spend more/ Have less) time with family and friends, exercise enough, eat right and sleep properly. (9) ------(Do more/ Learn more/ Work less)time and pay more attention to your health. All these things reduce stress in your life and help you live longer.

Five Basic Health Tips

IV. Underline the correct words.

1. Your eyes look very tired. Let your eyes rest more / less and watch more / less TV.

2. If you want to stay in shape, eat more / less healthy food like fruits, vegetables or fish.

3. Drink more / less water when you have a high fever.

4. If you want to lose weight, eat more / less junk food.

5. Sunbathe more / less to avoid getting sunburnt.

6. The popular thing to lose weight is “eat more / less and exercise more / less”.

7. Stay outdoors and do more / less physical activities. You will be more healthy.

8. Spend more / less time in front of screens, such as the phone, TV or computer. It’s not good for your eyes.

Bài 2: Underline the correct words 

1. Your eyes look very tired . Let your eyes rest more / less and watch more / less TV 

2.If you want to stay in shape. Eat more / less healthy food like fruits,vegetables or fish  

3. Dinks more / less water when you have a high fever 

4. If you want to lose weight ,eat more / less junk food

 5.Sunbathe more/ less to avoid getting sunburnt. 

6.the popular thing to lose weigh is "eat more /less and exercise more / less" 

7. Stay outdoors and do more /less physical activities . You will be more healthy

8. Spend more / less time in front of screens , such as the phone ,TV or compute .It's not good for your eyes

V.  Underline the correct words.                                     

1.   Your eyes look very tired. Let your eyes rest more / less and watch more / less TV.

2.   If you want to stay in shape, eat more / less healthy food like fruits, vegetables or fish.

3.   Drink more / less water when you have a high fever.

4.   If you want to lose weight, eat more / less junk food.

5.   Sunbathe more / less to avoid getting sunburnt.

6.   The popular thing to lose weight is “eat more / less and exercise more / less”.

7.   Stay outdoors and do more / less physical activities. You will be more healthy.

8.   Spend more / less time in front of screens, such as the phone, TV or computer. It’s not good for your eyes.

Fill in the blanks with 'more' or 'less' to complete the following health tips.

(Điền vào chỗ trống more hoặc less để hoàn thành những lời khuyên về sức khỏe dưới đây.)

1.Drink........water because it is very essential for your body.

2.Sit...........in front of the TV or a computer if you don't want your eyes to be hurt.

3.Eat.........healthy foods like fruits, vegetables or fish. You will stay in shape.

4.Exercise.........., and count calories when eating. This can help you lose weight.

5.Eat..........high-fat food to avoid obesity.

 1. If you ... less coffee, you ... better at night.

2. We ... to the beach if the weather ... better.

3. I ... harder in my job if I ... more money.

4. I ................................ him if he ................................ me an engagement ring.

5. You would have been to school on time if you l had left home earlier.

6. If I ................................ a wallet in the street, I ................................ it to the police.

7. If you ................................ smoking, you ................................ better.

8. We ................................ less water if we ................................ shorter showers.