All of us want to have good health because we cannot buy health even we are rich.I think we need to stay healthy to prevent the flu, keep as healthy as i can by taking good care of myself. Sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps my immune system to be in its best possible shape, giving me the best chance of being able to fight off the onset of a cold or flu. In my opinion, health is the better than wealth because if we were in good health, but not rich, we could do what we want, we could do hard work and serve ourselves in daily activies. Moreover, we could help others, bring happiness to them. With good health, we could interesting. Otherwise, if we were rich but not healthy, we would depend on others because we could not serveourselves in daily life, become other’sload, we are easy to be angry or bored with everything. In summary, healthis better than wealth.
Bài dịch nè:
Tất cả chúng ta, ai ai cũng muốn có một sức khỏe tốt, bởi vì chúng ta, không ai là có thể mua được sức khỏe thậm chí khi chúng ta thực sự rất giàu có. Tôi nghĩ rằng chúng ta cần phải giữ sức khỏe để phòng ngừa bệnh cúm, Giữ sức khỏe khi tôi có thể bằng cách chăm sóc tốt bản thân mình. Giấc ngủ và chế độ dinh dưỡng cũng giúp ngăn chặn sự tấn công của cảm lạnh hoặc cúm, một lối sống lành mạnh sẽ giúp hệ thống miễn dịch của tôi luôn trong tình trạng tốt nhất có thể, cho tôi cơ hội tốt nhất để chống lại sự tấn công của cảm lạnh hoặc cúm.Với quan điểm của cá nhân tôi, sức khỏe là thứ quý gia hơn rất nhiều so với tiền tài bởi vì nếu chúng ta có một sức khỏe tốt chúng ta có thể làm bất kỳ điều gì chúng ta muốn mặc dù chúng ta không giàu có, chúng ta có thể làm mọi công việc khó khăn nhất mà vẫn có thể vui vẻ với các hoạt động thường ngày khác. Bên cạnh đó, chúng ta có thể giúp đỡ người khác, mang lại niềm hạn phúc cho họ. Với một sức khỏe tốt, chúng ta luôn có niềm vui và sự thoải mái trong cuộc sống. Nếu sức khỏe chúng ta không được như ý, trong khi chúng ta lại rất giàu có, chúng ta sẽ bị phụ thuộc vào những người khác bởi vì chúng ta không thể

Nowadays, there are more and more dangerous diseases. As a result, it is very important to stay healthy. Firstly, you should have a balanced diet. For example, you had better eat vegetables, fruits and avoid fastfood. In addition, you should not drink coffee, beer or wine because they are very harmful. Secondly, doing exercise regularly is also a way to stay healthy. For instance, you can play volleyball, walk or go swimming every morning. Moreover, doing exercise will help you stronger, more active and prevent a lot of diseases. Last but not least, you should take enough sleep. You'd better sleep 6 to 8 hours a day because it will boost your mind in the morning. Especially, do not go to bed late or watch TV over night. In conclusion, there are many ways to stay healthy but the above ones are the most popular and easiest to follow.

=> Translate :

Ngày nay, ngày càng có nhiều bệnh nguy hiểm. Kết quả là, rất quan trọng để giữ sức khỏe. Đầu tiên, bạn nên có một chế độ ăn uống cân bằng. Ví dụ, bạn nên ăn rau, trái cây tốt hơn và tránh đồ ăn nhanh. Ngoài ra, bạn không nên uống cà phê, bia hoặc rượu vì chúng rất có hại. Thứ hai, tập thể dục thường xuyên cũng là một cách để giữ sức khỏe. Chẳng hạn, bạn có thể chơi bóng chuyền, đi bộ hoặc đi bơi mỗi sáng. Hơn nữa, tập thể dục sẽ giúp bạn mạnh mẽ hơn, năng động hơn và ngăn ngừa rất nhiều bệnh tật. Cuối cùng nhưng không kém phần quan trọng, bạn nên ngủ đủ giấc. Bạn nên ngủ 6 đến 8 giờ mỗi ngày vì điều đó sẽ giúp bạn tỉnh táo hơn vào buổi sáng. Đặc biệt, không đi ngủ muộn hoặc xem TV qua đêm. Tóm lại, có nhiều cách để giữ sức khỏe nhưng những cách trên là cách phổ biến nhất và dễ làm nhất.

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