We all want to be (1)........ but many of us don't know how to keep fit. We just doanything we (2)....... without knowing that something we do may be harmful to ourhealth. Here are some advice for you: Get up (3).......... every moming and don't stay up late And remember to do morning exercises. Eating too much candy is not good for vourtocth, (4).............keep away from candy and brush your teeth at least twice a dav. Youshould’t lie and watch TV all day because your can be latter. And remember to (5).........your hands before meals.

1.A.health                      B.healthy                      C.healthful

2.A.like                           B.likes                           C.liked

3.A.late                            B.soon                           C.early

4.A.so                               B.but                            C.because

5.A.keep                            B.wash                         C.wear

We all want to be(1)........but many of us don't know how to keep fit. We just do anything we like without(2).......that some things we do may be harmful to our heath. Here are some advice for you:get up early every morning and don't stay up late. And remember to do morning exercises. Eating too much candy is good(3)........your teeth, so keep away from candy and brush your teeth at least twice a day. You(4)..........lie and watch TV all day because you can be fatter. And remember to wash your hands before meals 1. A. Health B. Healthy C. Healthful D. Healthily 2. A. To know B. Knowing C. Know D. Knew 3. A. For B. About C. On D. To 4. A. Aren't B. Ought not C. Not D. Shouldn't

II.         Read the text and choose the correct answer A, B, c or Đ for each of the gaps.

Keeping Fit

We all need(31) _____exercise to keep fit. But if we study all day, we don’t have time to run, swim, lift weights, or(32) _____basketball. What can we do to stay(33) _____shape?

One thing we could do is walk(34) _____often. Walking is good exercise. Instead of going to school(35) _____car or bus, we could walk. During recess, we could go outside and stroll around before we go back to class. Instead of taking the elevator in buildings all the time, we could use the stairs.

Another important thing is to take(36) _____from studying. If we sit at our desks or in front of a computer(37) _____a long time, we should stand up and stretch our arms and legs(38) _____each hour. If we stand for a long time, we should sit down and stretch our backs.

These are just a(39) _____ways we can stay fit when we don’t have a lot of time to exercise. Do you know some (40) _____ways?

Read the passage and choose the correct answer

All of us have to work to earn a living ourselves and to help our family . However , we work not only for material life but also for many other things . We are working to prove our ability . We feel self - confident and proud because we are independent . Anyone who works in regarded as a useful member of society . We are working that means we are contributing to our country . Working helps us train our minds because we always try our best to do the job . The better we work , the more money we earn and that encourages us to work harder . Without working , a man's life will be empty , purposeless and meaningless and it is easy for a jobless person to do the wrongs .

1/ Why should we work ?

a / To earn a living , and make our lives meaningful

b/ To support our family

c/ To contribute to the country

d/ All are correct

2/ What can we get from work besides money ?

a/ Meaningless feelings

b/ Some salary

c/ Many other important things

d/ The status of a worker

3/ What will happen if we work more ?

a/ We feel better

b/ We earn more

c/ we work harder when we get more money

d/ B and C are correct

4/ What helps us work harder ?

a/ Good pay

b/ Good way

c / Good life

d/ None is correct

5/ Without working , how is one's life

a/ It will be boring , purposeless and meaningless

b/ it will be boring but easy

c/ It helps us feel relax

d/ It helps us feel prouder

HELP ME !!!!

We need calories or (1)…………………..to do the things every day. For example, when we walk to school or (2) ………………..a bike to school we spend a certain amount of (3)………….and even when we sleep, we also use them. But how many calorie should we (4) ………………a day to stay in shape? It’s difficult (5)…………………..us to calculate. If people want to keep (6) …………….., they should remember that everyone should have between 1600 and 2500 calories a day.

We get calories (7) …………….the food we eat. If we get too many food and don’t take part (8)………… any activities, we can get fat quickly. So besides studying, we should do some (9)………….., play sports or do the housework, such as cleaning the floor, cooking etc. Otherwise, we don’t eat enough, we will be (10)…………….and weak.

Question 1

A. food

B. energy

C. drink

We need calories or (1)…………………..to do the things every day. For example, when we walk to school or (2) ………………..a bike to school we spend a certain amount of (3)………….and even when we sleep, we also use them. But how many calorie should we (4) ………………a day to stay in shape? It’s difficult (5)…………………..us to calculate. If people want to keep (6) …………….., they should remember that everyone should have between 1600 and 2500 calories a day.

We get calories (7) …………….the food we eat. If we get too many food and don’t take part (8)………… any activities, we can get fat quickly. So besides studying, we should do some (9)………….., play sports or do the housework, such as cleaning the floor, cooking etc. Otherwise, we don’t eat enough, we will be (10)…………….and weak.

Question 2

A. ride

B. come

C. drive

WHY PEOPLE WORK

All of us know that we have to work hard to earn a living ourselves and to support our family. However, we work not only for material life but also for many things that are beyond gaining money. We are working to affirm our ability on a certain field. We feel self-reliant, self-confident, and proud because we are financially independent.

Anyone who works is regarded as a useful member of society. We are working that means we are contributing useful goods and services to our country.

Working helps us train our skills and talents. We always try our best to do a good job. The better we work, the more money we earn and that motivate us to work harder. Without working, a man’s life will be empty, purposeless and meaningless and it is easy for a lazy jobless man to do wrongs.

1. We have to work hard _____

A. because we are forced to B. to make our material life better

C. to make ourselves purposeless D. All are correct

2. Besides money, ________________.

A. we can get many other benefits from work B. we can get some salary from work

C. we sometimes feel very meaningless D. we can not contribute anything to our country

3. The more we work _____ .

A. the duller we feel B. the less we earn C. the more we contribute to society D. A and B

4. What motivates us to work harder? - ______.

A. good job B. good pay C. good way D. good skills

5. Without working, one's life is _______.

A. better B. more confident C. self-reliant D. meaningless

We need calories or (1)…………………..to do the things every day. For example, when we walk to school or (2) ………………..a bike to school we spend a certain amount of (3)………….and even when we sleep, we also use them. But how many calorie should we (4) ………………a day to stay in shape? It’s difficult (5)…………………..us to calculate. If people want to keep (6) …………….., they should remember that everyone should have between 1600 and 2500 calories a day.

We get calories (7) …………….the food we eat. If we get too many food and don’t take part (8)………… any activities, we can get fat quickly. So besides studying, we should do some (9)………….., play sports or do the housework, such as cleaning the floor, cooking etc. Otherwise, we don’t eat enough, we will be (10)…………….and weak.

Question 5

A. for

B. with

C. in

We need calories or (1)…………………..to do the things every day. For example, when we walk to school or (2) ………………..a bike to school we spend a certain amount of (3)………….and even when we sleep, we also use them. But how many calorie should we (4) ………………a day to stay in shape? It’s difficult (5)…………………..us to calculate. If people want to keep (6) …………….., they should remember that everyone should have between 1600 and 2500 calories a day.

We get calories (7) …………….the food we eat. If we get too many food and don’t take part (8)………… any activities, we can get fat quickly. So besides studying, we should do some (9)………….., play sports or do the housework, such as cleaning the floor, cooking etc. Otherwise, we don’t eat enough, we will be (10)…………….and weak.

Question 6

A. health

B. fit

C. active