Read the passage and answer the questions 

 The best way to keep fit and lose weight is by exercising and doing lots of it. For example, swimming is a very good way to lose calories because it works up all your muscles. Don’t worry if you are not good at swimming because there are lots of other ways that you can exercise and keep fit in. A very good way to do this is using an exercise machine such as an exercise bike. If you don’t have one you can go out for a little jog. That really helps you. The experts recommend that you do about one or two hours of exercise a day. Having a nice little run is a simple but effective way to exercise and it works for lots of people. For people who find it difficult to do physical exercise, they can always go on a low fat diet. This stops the build up of fat in your body. If you are suffering from obesity, my best advice is that you should do at least an hour to do exercise each day and preferably go on a diet until you feel that you have lost one stone or two. 

Questions: 

1. What is the best way to keep fit and lose weight? 

 ________________________________________________________________ 

2. Is swimming a good way to lose calories?     Why/ Why not? 

 ________________________________________________________________ 

3. How many hours should you do exercise a day? 

 ______________________________________________________________ 

4. What do you do when you suffer from obesity? 

 ______________________________________________________________ 

.Read the passage, then answer the questions.

The best way to keep fit and lose weight is by exercising and doing lots of it. For example, swimming is a very good way to lose calories because it works up all your muscles. Don’t worry if you are not good at swimming because there are lots of other ways that you can exercise and keep fit in. A very good way to do this is using an exercise machine such as an exercise bike. If you don’t have one you can go out for a little jog. That’s really helps you.

The experts advise that you should do exercise about one or two hours of exercise a day. Having a nice little run is a simple but effective way to exercise and it works for lots of people. For people who find it difficult to do physical exercise, they can always go on a low fat diet. This stops the build up of fat in your body.

If you are suffering from obesity, my best advice is that you should do at least an hour to do exercise each day and preferably go on a diet until you feel that you have lost one stone or two.

*Answer the questions:

.What is the best way to keep fit and lose weight?

___________________________________________________________________

How many hours should you do exercise a day?

___________________________________________________________________

III.Choose the best answer.

1. She loves ..................... flowers and putting them into different vases.

A. buying                               B. to buy                    C. buy                         D. bought

2. She ………........…  thirteen on her next birthday.

A. was                                    B. is                            C. will be                                           D. has been

3.  I ………......playing boad  games interesting because I can play them with my friends.

A. think                                  B. find                        C. say                         D. tell

 4.  I want to eat some junk food,………I am putting on weight.

A. and                                     B. so                           C. or                            D. but

5.  If you want to live long, you should eat.................... vegetable and fruit.

A. less                                    B. more                      C. many                      D. some

6. I forgot to wear a sun hat today and I got a ………………

A. headache                          B. earache                  C. backache               D. stomachache       

* Choose the word that has the underlined part is pronounced differently from the others.

7 .        A. sick                                    B. swimming             C. itchy                      D. riding.

8.         A. enough                              B. cough                     C. high                        D. laugh

* Choose the word which has stress pattern differently from the others.

9.         A. hobby                                B.model                    C. diet                         D. result

10.       A. collect                               B. listen                      C. arrange                  D. enjoy

Question 2:  Give the right form of the verbs in brackets: (2pts)

1. Lan and her father (visit) ……………..the Temple of Literature last week.

2. They (not eat) ……………….breakfast yet.

3. My brother hates (do) ………………the same things day after day.

4. My brother usually (go) …………………fishing in his free time.

5. I think ( collect).......................dolls is interesting.

- T’s instruction.

- Tell me how to solve the task.

- Ss work in a group of 4.

- Then T and W.C check.

- T praises the good groups, and encourages the weak   groups.

If you need to keep fit, then why not take on a sport such as badminton or tennis?

(A) To keep

(B) Why not take

(C) On

(D) A sport such as

The best way to keep fit and lose weight is by exercising and doing lots of it. For example, swimming is a very good way to lose calories because it works up all your muscles. Don’t worry if you are not good at swimming because there are lots of other ways that you can exercise and keep fit in. A very good way to do this is using an exercise machine such as an exercise bike. If you don’t have one you can go out for a little jog. That really helps you. The experts recommend that you do about one or two hours of exercise a day. Having a nice little run is a simple but effective way to exercise and it works for lots of people. For people who find it difficult to do physical exercise, they can always go on a low fat diet. This stops the build up of fat in your body. If you are suffering from obesity, my best advice is that you should do at least an hour to do exercise each day and preferably go on a diet until you feel that you have lost one stone or two.

Questions:

1. What is the best way to keep fit and lose weight?

 ________________________________________________________________

2. Is swimming a good way to lose calories?     Why/ Why not?

 ________________________________________________________________

3. How many hours should you do exercise a day?

 ______________________________________________________________

4. What do you do when you suffer from obesity?

 ______________________________________________________________

1 Tell one of the most important festivals in Viet Nam?

2 What do you usually do on Tet holidays?

3 What are the three most common activities at Tet?

4 Tell two things you like about life in the country?

5 Tell two things you don't like about life in the country?

6 Tell some benefits of using the computer?

7 How much time a week do you spend doing these activities?

8 What do you like best in the countryside?

9 Do you like to live in a modern flat in the city? Why? Why not?

10 What will you do during the trip to the countryside?

11 What do you think about going out and playing a sport?

12 What are the advantages of living in the countryside?

13 Do you like doing the shopping?Why?Why not?

14 Do you like living in the countryside? Why? Why not?

Read the text, and answer the questions below.

In the 1970s, skateboarding suddenly became very popular. At first, skateboarders moved slowly on flat, smooth areas. Then they began to ride quickly. This is called 'freestyle' skateboarding. Soon they were skateboarding skillfully up ramps and doing tricks in the air. This is called 'ramp' skateboarding. Then they started skateboarding and doing tricks on the street. This was 'street-style' skateboarding - a combination of freestyle and ramp. For this, the skateboarders needed protective clothing such as knee and elbow pads and helmets. This allowed them to skateboard safely.

Today skateboarding is still a very popular sport, and there are lots of competitions.

1. When did skateboarding become very popular?

2. What are the three styles of skateboarding?

3. What was 'street-style' skateboarding?

4. Why do 'street-style' skateboarders need protective clothing?

5. Do you think skateboarding is a very popular sport now? Why or why not?