IX. Read the passage, and then answer the questions.

Eating habits in Viet Nam

Meals in Viet Nam- lunch or dinner- must include rice. Traditionally, Vietnamese meals are prepared by wives or mothers and the whole family is expected to eat. However, families now may have only one meal a day at home, and it may not include all the family members.

Tastes, cooking methods and dishes are different between the three regions: the North,the Central, and the South. Nowadays, these differences have become small.

Sine Viet Nam opened it doors to foreign investors, more foreigners have stayed and worked in Viet Nam. As a result, more foreign restaurent have been opened in Viet Nam, especially in big cities.

Young people in Viet Nam now like fast food because of its conveniences. Vietnamese food fast shops have been opened, and the most successful Vietnamese fast food chain is Pho 24. in recent years, there have been more Vietnamese fast food chains such as Bun Bo Hue 3A 3

What do meals in Viet Nam usually includes?

1. When have more foreign restaurants been opened in Viet Nam?

2. Why do young peoplę in Viet Nam like fast food?

3. Where do most employees have lunch?

4. What is the most successful Vietnamese fast food chain?

IX.Read the passage, and then answer the questions.

Eating habits in Viet Nam

Meals in Viet Nam - lunch or dinner - must include rice. Traditionally, Vietnamese meals are prepared by
wives or mothers and the whole family is expected to eat. However, families now may have only one meal a
day at home, and it may not include all the family members.
Tastes, cooking methods and dishes are different between the three regions: the North, the Central, and the
South. Nowadays, these differences have become small.
When families do not have time to prepare meals, they eat out. Employees have lunch somewhere nearby
the work places.
Since Viet Nam opened its doors to foreign investors, more foreigners have stayed and worked in Viet Nam.
As a result, more foreign restaurants have been opened in Viet Nam, especially in big cities.
Young people in Viet Nam now like fast food because of its conveniences. Vietnamese food fast shops have
been opened, and the most successful Vietnamese fast food chain is Pho 24. In recent years, there have been
more Vietnamese fast food chains such as Bun Bo Hue 3A3.
66. What do meals in Viet Nam usually include?
_______________________________________________________________________________________
67. When have more foreign restaurants been opened in Viet Nam?
_______________________________________________________________________________________
68. Why do young people in Viet Nam like fast food?
_______________________________________________________________________________________
69. Where do most employees have lunch?
_______________________________________________________________________________________
70. What is the most successful Vietnamese fast food chain?
_______________________________________________________________________________________

           In (1) ............... United States, many adults and  (2) ...............  are overweight. Some people eat (3) ............food at meals. They also eat snacks between meals. Sometimes people eat healthy snacks like fruit or vegetables  (4) .............. many Americans eat  a lot of junk food such as cookies, candy and potato chips. Eating junk food can make people gain (5) ...................

          People also gain weight  (6) ...................  they don't get enough (7) ................ . People need to walk, run, ride bicycles, or walk out in health clubs and gyms. When people exercise, they ( 8) ............ good and have more energy. A good diet and exercise will help you (9)..................  a long and (10)........ life.

Meals in Viet Nam - lunch or dinner - must include rice. Traditionally, Vietnamese meals are prepared by wives or mothers and the whole family is expected to eat. However, families now may have only one meal a day at home, and it may not include all the family members. Tastes, cooking methods and dishes are different between the three regions: the North, the Central, and the South. Nowadays, these differences have become small. When families do not have time to prepare meals, they eat out. Employees have lunch somewhere nearby the work places. Since Viet Nam opened its doors to foreign investors, more foreigners have stayed and worked in Viet Nam. As a result,   more     foreign restaurants have been opened in Viet Nam, especially in big cities. Young people in Viet Nam now like fast food because of its conveniences. Vietnamese food fast shops have been opened, and the most successful Vietnamese fast food chain is Pho 24. In recent years, there have been more Vietnamese fast food chains such as Bun Bo Hue 3A3.

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

What is healthy food?

A. High-fat food

B. High-fat milk

C. Fresh fruit

I.          Read the passage, and then answer the questions.

Eating habits in Viet Nam

Meals in Viet Nam - lunch or dinner - must include rice. Traditionally, Vietnamese meals are prepared by

 wives or mothers and the whole family is expected to eat. However, families now may have only one meal a day at home, and it may not include all the family members.Tastes, cooking methods and dishes are different between the three regions: the North, the Central, and the South. Nowadays, these differences have become small.

When families do not have time to prepare meals, they eat out. Employees have lunch somewhere nearby the

work places.Since Viet Nam opened its doors to foreign investors, more foreigners have stayed and worked in Viet Nam.As a result, more foreign restaurants have been opened in Viet Nam, especially in big cities.Young people in

Viet Nam now like fast food because of its conveniences. Vietnamese food fast shops have been opened, and the

 most successful Vietnamese fast food chain is Pho 24. In recent years, there have been more Vietnamese fast food chains such as Bun Bo Hue 3A3.

1.What do meals in Viet Nam usually include?

____________________________________________________________________________________            

2.When have more foreign restaurants been opened in Viet Nam?

____________________________________________________________________________________            

3.Why do young people in Viet Nam like fast food?

____________________________________________________________________________________            

4.Where do most employees have lunch?

____________________________________________________________________________________            

5.What is the most successful Vietnamese fast food chain?

________________________________________________________________________________            

II.Write the instructions to make lemon iced tea (tra chanh), using the words or phrases given, and words showing sequence (first, second, next, then, after that, finally).

Ingredients:

-          tea bags (You can use any kind of tea you love: lotus tea, Lipton tea, or dried tea leaves).

-          lemon, sugar, ice.

Process:

1.put/ tea bag/ small cup/ then/ pour/ slowly/ boiled water/ it.

            ....................................................................................................................   

2.wait/ 5-7 minutes/ then get/ tea bag/ out.

            ...................................................................................................................... 

3.cut/ lemon/ half/ then/ press/ water/ from it/ not/ use/ seeds.

            .......................................................................................................................

4.add/ sugar/ and/stir/ mixture/ then/ add/ ice.

            .........................................................................................................................          

5.your drink/ already/ served/ pour/ it/ glasses.

            .............................................................................................................................      

6.decorate/ sliced lemon/ basil leaves/ surface of drink.

            ..............................................................................................................................     

II. Read the passage and answer the questions below.

Eating habits in Viet Nam

Meals in Viet Nam - lunch or dinner - must include rice. Traditionally, Vietnamese meals are prepared by wives or mothers and the whole family is expected to eat. However, families now may have only one meal a day at home, and it may not include all the family members. Tastes, cooking methods and dishes are different between the three regions: the North, the Central, and the South. Nowadays, these differences have become small. When families do not have time to prepare meals, they eat out. Employees have lunch somewhere nearby the work places. Since Viet Nam opened its doors to foreign investors, more foreigners have stayed and worked in Viet Nam. As a result, more foreign restaurants have been opened in Viet Nam, especially in big cities.Young people in Viet Nam now like fast food because of its conveniences. Vietnamese food fast shops have been opened, and the most successful Vietnamese fast food chain is Pho 24. In recent years, there have been more Vietnamese fast food chains such as Bun Bo Hue 3A3.

1.    What do meals in Viet Nam usually include?

........................................................................................................................................................................

2.    When have more foreign restaurants been opened in Viet Nam?

........................................................................................................................................................................

3.    Where do most employees have lunch?

       ...................................................................................................................................................................

4.    Why do young people in Viet Nam like fast food?

....................................................................................................................................................................

5.    What is the most successful Vietnamese fast food chain?

....................................................................................................................................................................

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

How good is it if you do regular exercise?

A. Your heart is stronger.

B. Your teeth are healthier.

C. Your work is better.

What do you do to keep fit and stay healthy?

Here is a sample essay. Choose the correct answer to complete the passage.

Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.

Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.

Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc.  Have a regular checking of your weight and try to control it.

Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

Question 1:

A. Your body should get enough time to take rest.

B. To conclude, you should stay away from bad habits.

C. It is very easy to catch a cold if you don’t take warm clothes in the cold weather.

D. Here are  some tips which will help to have a happy and healthy life.