Sử dụng các câu hỏi và câu trả lời dưới đây để viết một đoạn văn về sức khoẻ

1, Why do you think some activities like walking, gardening, aerobics, swimming, cycling, running...use more calories than others?

Because we need more effort and energy to do these activities.

2, Which activity uses more calories: gardening or walking?

Gardening

3, How many calories do you use doing aerobics for 2 hours?

About 660 calories.

4, What do you think happens when we have too few calories, but use too many calories?

We will be tired and weak

GIÚP MÌNH VỚI Ạ! MAI NỘP RỒI😭

Look at the table and discuss the following questions.

1. Why do you think some activities use more calories than others ?

2. Which activity uses more calories:garden or walking ?

3. How many calories do you use doing aerobics for 2 hours ?

4. What do you think happens when we have too few calories, but use too many calories ?

Read the following passage and decide which sentences are True (T) or False (F)
How many calories can you burn in one hour? Well, it all depends on the activity. You use calories all the time, even when you are resting. Reading, sleeping, sitting and sunbathing all use about 60 calories an hour.
Very light activities use 75 calories. Examples are eating, writing, knitting, shaving, driving and washing up.
Light activities which use about 100 calories an hour include playing the piano, getting dressed and having a shower.
Under moderate activities which use between 100 and 200 calories an hour we can put walking, doing housework, shopping and skating.
Energetic activities use 200 - 400 calories. These include horse riding, cycling, swimming, skipping, and dancing.
Finally there are strenuous activities which use up to 600 calories an hour. These activities include climbing stairs, jogging, digging the garden and playing football.

_____61. The amount of calories we use an hour depends on the activities we do.
_____62. When we are resting we don’t burn calories.
_____63. Reading uses as many calories as writing.
_____64. The calories we burn for eating and washing up are the same.
_____65. Sunbathing uses more calories than driving.
_____66. Having a shower uses only 100 calories an hour.
_____67. Walking is a very light activity.
_____68. Cycling and dancing use the same amount of calories.
_____69. Horse riding uses the most amount of calories.
_____70. Playing football uses fewer calories than swimming.

1.How do you stay in shape?

2.What foods are good for your health?

3.What should you do to stay healthy?

4.What should I do to prevent spots?

7.What should you do to avoid getting sunburnt?

8.What will you do when you feel tired?

9.How much time should we spend on sleep?

10.Why is junk food unhealthy?

11.How much time should do you drink a day?

12.What will you do if you are putting on weight?

13.How many calories a day do you need to stay healthy?

14.What do you think happens when we have too few calories?

15.Which activity uses more calories: watching TV or cycling?

VI. Em hãy đọc đoạn văn sau rồi viết T ( true ) cho mỗi câu đúng. F ( false )

cho mỗi câu sai so với thông tin trong bài.

How many calories can your burn in one hour? Well, it all depends on the

activity. You use calories all the time, even when you are resting. Reading,

sleeping, sitting and sumbathing all use about 60 calories an hour.

Very light activities use 75 calories. Examples are eating, wrinting, knitting,

shaving, driving and washing up.

Light activities which you about 100 calories an hour include playing the

piano, getting dressed and having a shower.

Under moderate activities which use between 100 and 200 calories an hour.

These activities include climbing stairs, jogging, digging the garden and playing

football.

...............1. The amount of calories we use an hour depends on the activity

we do.

...............2. When we are resting we don’t burn calories.

...............3. Reading use as many calories as writing.

...............4. The calories we burn for eating and washing up are the same.

...............5. Sunbathing uses more calories than driving.

...............6. Having a shower uses only 100 calories an hour.

...............7. Walking is a very light activity.

...............8. Cycling and dancing use the same amount of calories.

...............9. Horse riding use the most amount of calories.

...............10. Playing football uses fewer calories than swimming.

Exercise: Read the text and match the answer:

WHAT SHOULD MY DAILY INTAKE OF CALORIES BE?

A person should have a healthy diet. A man needs around 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different according to age and levels of physical activities.

To have a healthy weight, the number of calories you eat should be equel to the number of calories you burn through physical activities. You need to use more energy than you consume, so you can lose weight in a healthy way. This is how to do:

+Eat healthy, balanced diet with fewer calories.

+Do more physical activities.

To gain weight , you need to eat more calories than your body uses every day.

a) Your friend is sick. Give her/him some advice.

Suggested ideas:

1. What is his/her health problem?

2. What are the symptoms? How is he/she feeling?

3. What advice do you give him/her?

b) Choose one activity you like/have to do and tell about it

Sussested ideas:

1. What activity do you do?

2. Why do you do it?

3. How long do you do it every day?

4. How many calories do you use doing this activity?

5. What do you think of this activity?