Our lives have a lot of pressure and stress, so we have to have a healthy wave style and know how to release stress. First of all, we must work and rest at the right time and at the right time. Rest is very important, if we do not get enough rest, we will be tired and lack of energy, if we rest, it will be easier for us to focus on our work. Next, to stay healthy, you need to eat well. Eat lots of veggies, not junk food. They help us live longer. You should also exercise a lot, you will feel comfortable. And to release stress, you can listen to music, read a book to calm down. If you want to reduce stress and stay healthy, follow my advice.

giúp mình đi ai nhanh Mình K

Distraction is one of the biggest enemies of work efficiency. In fact, no matter how much skill, time or resources you have, if you can't focus your efforts on your goals, you'll face failure or complete the project more slowly. with the set schedule.

    The constant spin of life makes us seem to wobble and stretch strings. Every day, there is always a mountain of work waiting for us to solve, from studying, doing business, meeting, meeting partners ... to small and odd jobs in the family such as washing dishes, cleaning. , cooking ... Not only that, in today's rapidly changing and competitive world, if you do not make a difference and excel at others, you will not be able to succeed and have the financial security. Bao.

    But we all only have a limited time, no miracle can give us more than 24 hours a day and 365 days a year. So, how do we arrange everything appropriately, succeed in our career, balance our lives and still have time for ourselves and those important to us?

   Concentration is the ability to control your thoughts. Whether you're studying Biology or swimming, focus on what you're doing and minimize distractions.

   We all have the ability to concentrate, at least at some point. Think of times when you were completely engrossed in something you were really passionate about: a sport, playing music, a good game, a movie. Then you are focusing on that max.

   We have all been at times distracted by lack of sleep, mental anxiety, or trivial causes such as being distracted by a web arle. Regardless of the cause, poor labor productivity is the result of a lack of concentration at work.

   You can achieve the best concentration by:

Get rid of bad habits and establish useful new habits
Focus on what you do best to get the best results
Use 4-D formula (Dump it - Remove, Delegate - Trust, Defer it - Delay, Do it - Execute)
Use “Stop list” to eliminate dangerous factors and create positive environment for personal development capacity
Maintain a great balance between home and work
    The ability to concentrate will determine your future. Get started now

How to keep your teeth

Nowadays, people start to care more about their appearance. And they especially care about their teeth. If you have strong teeth, you can both be more beautiful and keep fit. To keep your teeth, the easiest way is brushing your teeth at least 2 times a day and you shouldn't eat too much food which makes your teeth worse such as candies, sugar, fried food. And you must go to see the doctor at least 2 times a year to sure that your teeth don't have any problems. The last thing is: don't eat much food at night, especially sweet food. Wish you strong and bright, you can have a really cute smile!

How to keep your health

When people don't care about their health, they can take the risk of having illnesses. So you must keep your health to study harder and you can join many activities. To keep your health, you should do morning exercises or go to the gym club every day. You should eat healthy food such as vegetables and fruits. You shouldn't eat fast food although they are really delicious. But don't think it's all, the most important thing is keeping fit when the weather is not ok: you must wear a raincoat when it's rainy, you must wear sunhat when it's hot and wear a coat when it's cold. Finally, you shouldn't stay at home and use the computer too much. Go out and take up a sport to be healthy!

mấy bài này trên mạng có á! tui đọc rồi

Making orange juice is an easy task. However, one needs to be careful in extracting fresh and delicious juice from the oranges. First of all quality, fresh, and luscious oranges are taken. Next, they are peeled carefully. The juice squeezer is thoroughly washed. After this the peeled oranges are sliced into halves. Each half is put into the squeezer and turned on. The juice extract is collected in the jug below the muzzle of the squeezer. After extracting juice from all the oranges, the juice is sieved into another jug. Here rock salt is added according to taste. Ice cubes can also be added according to liking. Finally the juice is poured into the glasses and served.

Nguyễn Thị Hà Anh Bài của bạn là về orange juice mà >_< .

                                                                                                Bài làm : 

If you want to make a glass of lemonade , you must have many ingredients to Make a Glass of Lemonade: lemon , water and sugar . First step :cut the lemon in half and squeeze over a bowl. If you have a lemon squeezer tool, this typically works best to get all the juice out but using your hands is just fine. Second , Remove any seeds that may have landed in the bowl during squeezing. Then , Heat 1/2 cup of water in the microwave (or if your faucet gets super hot, this works too). Once hot, stir in sugar until dissolved. (If you were to just stir the sugar in cold water, it would be grainy.) . Next, you can add cold water and lemon juice, stir, top with ice, and you’ve got yourself a freshly squeezed glass of lemonade! ( If you ) . That at all you must do that steps to make a tasty glass of lemonade. 

Making lemonade is an easy job. First, take and squeeze a lemon for half a cup of lemon juice. Next, put five cups of cold water into a glass. Then add three teaspoons of sugar in the water. After that, mix all of your ingredients together and put some ice in. Finally, enjoy your cool and fresh lemonade.

In Vietnam, almost everyone, has been a volunteer work and I have too. At my age, I have not been donate blood so I often donate books, toys and clothes for street children and homeless people. I often do this work with my mother. Latest here on Sunday, I with my mother was used to donate books and clothes for a charity organization. In here, I met the orphans children. I played with them. Then I gave candies to them. They were all very happy.Some people think doing volunteer work is waste of time but in my opinion, doing volunteer work help me relax after school and it help me healthy. When I doing this work, I feel very happy to bring happiness to them.