Do you feel good? Are you fit and......healthy.........? Maybe you think you are .....overweight...........and need to go on a diet. Or maybe you are a little slim and need to put on weight. Here is some advice for you. Firstly, it is........important .........not to do things that are bad for you - so do not eat too much or go to bed too late. If you have an......unhealthy........ lifestyle, try to ......change .......some of the things you do - only do the things that are good for you. Make sure you eat a .......balanced ....... diet, including a lot of fresh fruit and ......food........ Do plenty of exercise to keep fit : go running in the morning, or join your local gym. If you are very unfit, .......through........, you should start with just a little swimming

Do you feel good? Are you fit and healthy? Maybe you think you are overweight and need to go on a diet. Or maybe you are a little slim and need to put on weight. Here is some advice for you. Firstly, it is important not to do things that are bad for you - so do not eat too much or go to bed too late. If you have an unhealthy. lifestyle, try to change some of the things you do - only do the things that are good for you. Make sure you eat a balanced diet, including a lot of fresh fruit and vegetables. Do plenty of exercise to keep fit : go running in the morning, or join your local gym. If you are very unfit, through, you should start with just a little swimming

1. Walk or run slowly at first

2. Colorful clothes and comfortable shoes

3. Relax and drink water

Q1. ko bt

Q2. Follow the Rules for Running 

1. Walk run slowly , you can run more quickly.
2. comfortable running shoes and colorful clothes.
3. After you run wallk slowly for 5 to 8 minuet.
Q1 and Q2 i dont khow how to answere yet 

1.You should brush your teeth after meals.

Brush your teeth after meals.

2. You should not play soccer in the street.

Don't play soccer in the street.

3. You should wash and iron your own clothes.

Wash and iron your own clothes.

4. You should not eat too much candy.

Don't eat too much candy.

5. You should wash your hands before meals.

Wash your hands before meals.

6. You should not worry about the examination.

Don't worry about the examination.

7. You should tidy your room every day.

Tidy your room everyday.

8. You should not forget to write to your parents.

Don't forget to write to your parents.

Viết câu mệnh lệnh hoặc yêu cầu:

Ex: You should go to bed early.

->Go to bed early.

You should not stay up late.

->don't stay up late.

1.You should brush your teeth after meals.

=> Brush your teeth after meals.

2. You should not play soccer on the street.

=> Don't play soccer on the street.

3. You should wash and iron your own clothes.

=> Wash and iron your own clothes.

4. You should not eat too much candy.

=> Don't eat too much candy.

5. You should wash your hands before meals.

=> Wash your hands before meals.

6. You should not worry about the examination.

=> Don't worry about the examination.

7. You should tidy your room every day.

=> Tidy your room every day.

8. You should not forget to write to your parents.

=> Don't forget to write to your parents.

1.Brush your teeth after meals.

2.Don't play soccer on the street.

3.Wash and iron your own clothes.

4.Don't eat too much candy.

5.Wash your hands before meals.

6.Don't worry about the examination.

7.Tidy your room every day.

8.Don't forget to write to your parents.

STUDY WELL!!!

1, 7 - 8 hours
2, I sleep at 10 o'clock
3, yes
4, yes
5, Sleep is very important because it helps us recover health
6, I think old people should sleep more than children 

1. How many hours do you usually sleep at night?

I usually sleep 8 hours

2. What time do you go to bed? 

At 11.00 PM

3. Do you go to bed at the same time everyday?

No , i don't

4. Do you ever have a nap during the day?

yes, i do

5. Do you think sleep is important?

yes , i do 

6. Should older people sleep more than children?

Yes , they should

I usually sleep for 10 hours

I go to bed quite late, there are days when I just start to sleep

I nap quite a lot, maybe 4 hours a day

I don't usually sleep for a while

Sleep is very important to us, it helps us to grow.

Older people should exercise more to develop their muscles and increase their lifespan.

1. to go → go

2. going → go

3. at → for

4. brush → brushes

5. takes → take

Bạn nên đến nha sĩ

Bạn nên đi khám bác sĩ

Bạn nên đi ngủ sớm

Ban nên tâp thể dục buổi sáng thường xuyên

Bạn không nên uống nước lạnh

Bạn nên đến nha sĩ.

Bạn nên đi khám bác sĩ.

Bạn nên đi ngủ sớm.

Bạn nên tập thể dục buổi sáng thường xuyên.

Bạn không nên uống nước lạnh

` @ L I N H `

Bạn nên đến nha sĩ. Bạn nên đi khám bác sĩ. Bạn nên đi ngủ sớm. Ban nên tâp thể dục buổi sáng thường xuyên. Bạn không nên uống nước lạnh